# OnionTimer · Time/Rep + Voice — HIIT Tabata Yoga Circuits Plan

> Interval timer for HIIT, Tabata, yoga, and strength training with voice guidance. (iPhone/iPad app by 超纯 邓.)

- Source: https://appshunter.io/ios/app/oniontimer-timerep-plus-voice/id6744046502 (this page in markdown: same URL + `.md`)
- Developer: [超纯 邓](https://appshunter.io/developer/1805600091)
- Category: Health & Fitness, Utilities
- Price: $3.99 with in-app purchases
- Age rating: 4+
- Requires: iOS 16.0 · 36 MB
- Languages: American English, Chinese (Simplified, China)
- Released: 2025-04-07
- Data updated: 2026-09-06
- Monetization: paid
- User reviews in markdown: https://appshunter.io/ios/app/oniontimer-timerep-plus-voice/id6744046502/reviews.md

## What is OnionTimer · Time/Rep + Voice?

OnionTimer – Your Professional At‑Home Training Assistant

Core Features
• Multi-Round Circuits: Perfect for HIIT, Tabata, and other structured interval formats  
• Dual Modes: Time Mode for planks, yoga holds, stretches; Count Mode for push-ups, squats, and other strength movements  
• Set Management: Customize rest between sets; auto-advance keeps training flow uninterrupted  
• Voice Guidance: Action changes, rest alerts, and set counts—eyes & hands stay on form  
• Haptic Feedback: Stay informed in silent environments without disturbing others  
• Data Tracking: Every set recorded with detailed progress insights  

Training Scenarios
• HIIT (High-Intensity Interval Training)  
• 4‑Minute Tabata Protocol  
• Yoga / isometric hold timing  
• Strength training set management  
• Mobility & post-session stretching  
• Functional conditioning circuits  

Distinct Advantages
• Modern & Minimal: Clean, intuitive, distraction-free interface  
• Precision Timing: Second-accurate engine ensures consistent pacing  
• Data Privacy: Stored locally (or via your personal WebDAV) for full control  
• Dark Mode: Light / dark themes for day & night comfort  
• Ad-Free: Pure focus—no interruptions  

Perfect For
• Home fitness plans  
• Yoga studio session structuring  
• Rehab & recovery progression  
• Personal coaching templates  
• And more waiting for you to unlock  

Whether you’re dialing in explosive HIIT intervals, running Tabata rounds, or holding steady yoga poses, OnionTimer adapts to your rhythm. Smart rest handling plus clear voice prompts let you focus on movement quality—not on watching the clock.

Start now—make every set more focused, more efficient, more intentional.

We’d love to hear from you. Your feedback matters:
Email: support@momastudio.site  
Xiaohongshu: @Dulk

## Key features

- Multi-round circuits for HIIT and Tabata
- Dual time and count modes
- Customizable rest periods
- Voice guidance for workout changes
- Haptic feedback for silent alerts
- Detailed data tracking and progress insights
- Ad-free experience

## Pricing and in-app purchases

Base price: $3.99.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| 终身会员 | $3.99 | one-time |


## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/oniontimer-timerep-plus-voice/id6744046502/reviews.md

### 5/5 — 界面简洁大方 很容易上手

*2025-08-25*

语音提示太好用了！！

### 3/5 — 显示的主页面和介绍不一样

*2025-07-14*

我刚下载完为什么显示的主页面和你的不一样没有那么多运动呀？

**Developer response:** 你好，动作都是自定义的，在页面右上角选择"➕"就可以创建了。想练什么就建什么，非常灵活的机制👍

## Frequently asked questions about OnionTimer · Time/Rep + Voice

### What types of workouts can OnionTimer be used for?

OnionTimer is perfect for High-Intensity Interval Training (HIIT), the 4-minute Tabata protocol, yoga holds, strength training set management, mobility exercises, and functional conditioning circuits.

### Does OnionTimer have ads?

No, OnionTimer is ad-free, allowing for a pure focus on your workout without interruptions.

### What devices does OnionTimer support?

OnionTimer is currently supported on iPhone devices.

### How does OnionTimer track progress?

Every set performed is recorded by OnionTimer, providing detailed progress insights into your training sessions.

### Can OnionTimer provide workout guidance?

Yes, OnionTimer offers voice guidance for action changes, rest alerts, and set counts, keeping your focus on your form.

### What is the price of OnionTimer?

OnionTimer is available for a one-time purchase of $3.99.

### How often is OnionTimer updated?

The latest version, 1.5.5, was released on April 11, 2026, indicating regular updates to improve the app.

### Is OnionTimer suitable for silent environments?

Yes, OnionTimer includes haptic feedback, allowing you to stay informed of workout changes without making noise.

## Version history (last 5 releases)

### 1.5.5 — 2026-04-11

### Features
- Added daily mode statistics for better workout insights
- Enhanced TTS service with persistent voice settings
- Added halfway sound effect for progress indication
- Added custom sound effect settings for personalized experience

### 1.5.4 — 2026-03-08

1) Added long-press quick access for homepage actions and training items;
2) Refactored the underlying architecture for multi-language translation;
3) Planned support for long-press to enter multi-select batch operations when adding actions;
4) Fixed an issue where the confirmation button overlapped with the phone status bar during screenshots on certain device models;

### 1.5.2 — 2026-01-08

Add: Enrich the detail view of a single action page.
Optimize: Add audio avoidance settings, allowing for disabling.

### 1.5.1 — 2025-11-23

- Feature: Planned action training items now support individual descriptive content.  
  - Individual descriptive content will be prioritized during the exercise, followed by the default description of the action.  
- Fix: Resolved an issue with count-based actions where errors occurred in the calculation on the notification cards for each set completed during the exercise.

### 1.5.0 — 2025-10-29

- Action images support taking photos and allow immediate cropping after capturing.
- Actions support setting an image as a thumbnail cover, enabling quick identification and selection of images.
- When adding actions to a plan, users can quickly create new actions directly on the current page.
- During the rest period of the last set of an action, the next action's information (image/name/description) is previewed to help users prepare more intuitively.
- Optimized the version check pop-up for scenarios without an internet connection.
- Other bug fixes and performance optimizations.

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## More apps by 超纯 邓

- [OnionTimerLite](https://appshunter.io/ios/app/oniontimerlite/id6753622616)

All apps by 超纯 邓: https://appshunter.io/developer/1805600091

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-06.*