# Only Fasting: IF & Calorie AI — Food Scanner & Weight Tracker

> AI-powered intermittent fasting tracker with calorie estimation and personalized plans. (iPhone/iPad app by MUSTAFA BAYKAL.)

- Source: https://appshunter.io/ios/app/only-fasting-if-and-calorie-ai/id6758276220 (this page in markdown: same URL + `.md`)
- Developer: [MUSTAFA BAYKAL](https://appshunter.io/developer/1871921994)
- Category: Health & Fitness, Food & Drink
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 12+
- Requires: iOS 15.1 · 78 MB
- Languages: American English, Amharic, Arabic, Bangla, Burmese, Khmer, Catalan, Croatian, Czech, Danish and 43 more
- Released: 2026-02-11
- Data updated: 2026-08-31
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/only-fasting-if-and-calorie-ai/id6758276220/reviews.md

## What is Only Fasting?

Scan a meal photo, barcode, nutrition label or restaurant menu. Review itemized calorie and macro estimates for each food before saving. Use the time-based fasting-phase guide and get a weekly analysis of nutrition, hydration, sleep and activity.

FASTING TIMER
• All standard fasting plans from 12:12 through 72 hours are free.
• Follow a live timer, reminders, history and fasting streaks.
• Phase guidance is estimated from elapsed fasting time; it does not directly measure a biological state.
• Premium unlocks custom schedules and special fasting modes.

DETAILED MEAL ANALYSIS
• Log a meal with a photo, text or voice.
• Review estimated calories, protein, carbohydrates and fat for each detected item before saving.
• Scan nutrition labels, restaurant menus, plates and barcodes. QR scans share the restaurant-menu allowance.
• Review and edit AI estimates whenever needed.

SCAN AND AI ACCESS
• Free access includes five lifetime AI meal analyses and a guaranteed one-time bonus of three: eight in total.
• Premium presents AI meal analysis as unlimited for normal personal use.
• Restaurant-menu, nutrition-label and plate-comparison modes each include one lifetime free try. Premium then allows up to five uses per day for each mode. QR scans share the restaurant-menu allowance.
• Barcode scanning includes one lifetime free try. Premium then allows up to five barcode scans per local calendar day.

SEE YOUR WEEK IN CONTEXT
• The Premium feature Smart Weekly Analysis uses seven days of food, water, sleep and activity logs to create a personalized summary.
• The Premium feature Body Dashboard shows calorie balance, hydration, weight, activity, steps and sleep in one view.
• Join daily, weekly and monthly Premium Step Races and compare progress with other participants.
• Add friends, build streaks and keep your routine visible.

MEAL PLANS AND DAILY PROGRESS
• Day 1 of the meal plan is free; Days 2–30 require Premium.
• Premium includes one meal swap per day and up to two complete meal-plan refreshes per calendar month.
• Track water, weight and daily progress alongside fasting and meals.
• With your permission, optional Apple Health integration can use supported health and activity data to enrich your progress view.

Calorie, macro and fasting-phase information is estimated and is not medical advice. For medical or nutrition decisions, consult a qualified professional.

Build a routine you can understand and maintain with Only Fasting.

Terms of Service: https://onlyfasting.com/terms
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://onlyfasting.com/privacy

Only Fasting Premium is an auto-renewable subscription. Monthly and Yearly options are offered; current prices and availability are shown on the purchase screen. Payment is charged to your Apple ID account when the purchase is confirmed. The subscription renews automatically unless it is canceled at least 24 hours before the end of the current period. You can manage or cancel it at any time in your App Store account settings.

## Key features

- AI-powered intermittent fasting
- Meal photo calorie estimation
- Personalized diet and allergy plans
- Fasting timers and streak tracking
- Macro monitoring
- Water intake tracking
- Progress charts

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Premium (Monthly) | $2.99 | per month |
| Premium (Yearly) | $24.99 | per year |
| Yearly Premium — Gift | $16.99 | per year |



## Frequently asked questions about Only Fasting

### What is Only Fasting?

Only Fasting is an AI-powered app designed to help users with intermittent fasting and calorie tracking for weight loss and metabolic health. It offers personalized plans, meal scanning, and progress monitoring.

### Does Only Fasting have ads?

No, Only Fasting is ad-free. The premium version of the app offers an ad-free experience, ensuring uninterrupted use of its features.

### How much does Only Fasting Premium cost?

Only Fasting Premium offers several subscription options: a monthly plan for $2.99 with a 3-day free trial, a yearly plan for $24.99 with a 1-year free trial, and a gift yearly plan for $16.99 with a 1-year free trial.

### What fasting plans does Only Fasting offer?

The app supports popular fasting plans like 12:12, 14:10, and 16:8. Premium users gain access to advanced plans including 18:6, 20:4, OMAD, and longer fasts up to 48 hours.

### Can Only Fasting estimate calories from a photo?

Yes, a key feature of Only Fasting is its AI meal scanning. You can snap a photo of your meal, and the app will provide an instant calorie estimate.

### What diets are supported by Only Fasting?

Only Fasting supports a variety of diets, including standard, vegan, vegetarian, pescatarian, keto, and Mediterranean. It also allows you to specify allergies to filter recommendations.

### How often is Only Fasting updated?

The latest version of Only Fasting is 2.1.10, which was last updated on July 6, 2026. Updates typically include new features, bug fixes, and performance improvements.

### What devices is Only Fasting available on?

Only Fasting is available on iPhone, iPad, and iPod. It is designed for iOS devices.

## Version history (last 5 releases)

### 2.1.30 — 2026-08-30

Bug fixes and performance improvements.

### 2.1.29 — 2026-08-29

Bug fixes and performance improvements.

### 2.1.28 — 2026-08-27

Medication Journal is now in your Profile: track your medications and schedule in one place. Your entries stay encrypted on your device.
Home workout screen fixes.
Bug fixes and performance improvements.

### 2.1.27 — 2026-08-26

Movement is here: equipment-free workouts you can do at home in 5 to 15 minutes. Momo rebuilds the plan every day from your energy, how your body feels and your history, and if something hurts the day turns into rest. The last 5 seconds of each countdown tick, and a chime marks the finish.

### 2.1.26 — 2026-08-20

Bug fixes and performance improvements.

## Apps similar to Only Fasting

| App | Rating | Price | Category |
| --- | --- | --- | --- |
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| [ZenithFast: Fasting Tracker](https://appshunter.io/ios/app/zenithfast-fasting-tracker/id6762472390) | — | Free | Health & Fitness |
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| [FastBite: Intermittent Fasting](https://appshunter.io/ios/app/fastbite-intermittent-fasting/id6759115409) | — | Free | Health & Fitness |
| [Calorie Counter AI : CalPro](https://appshunter.io/ios/app/calorie-counter-ai-calpro/id6748723315) | 5.0 (2) | Free | Health & Fitness |

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-31.*
