# Onlyfits — Workout & Nutrition — Fitness Club by Experts > Personalized fitness and nutrition app with expert guidance and community support. (iPhone/iPad app by Onlyfits.) - Source: https://appshunter.io/ios/app/onlyfits-workout-and-nutrition/id6499127263 (this page in markdown: same URL + `.md`) - Developer: [Onlyfits](https://appshunter.io/developer/1721851284) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 4.60/5 from 32 App Store ratings · 154 written reviews indexed - Age rating: 12+ - Requires: iOS 15.0 · 134 MB - Languages: Russian, American English - Released: 2024-04-30 - Data updated: 2026-08-27 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/onlyfits-workout-and-nutrition/id6499127263/reviews.md ## What is Onlyfits? OnlyFits is your personal fitness club in your pocket. Training programs, nutrition guidance, and direct feedback from certified coaches — all in one place. Founded by Artem Dubovik (@tema_fit, 700K+ followers) and Diana (@anaidmi, 315K+ followers), experts with an evidence-based approach to fitness and nutrition. GYM & HOME WORKOUTS 4 gym training programs with 3 difficulty levels Online home workouts with video guidance Video demonstrations for every exercise Rest timer and training calendar NUTRITION & CALORIES Smart TDEE calculator tailored to your body and activity level Ready-made meal plans and healthy recipes Food diary with calorie and macronutrient tracking Expert-led nutrition webinars EDUCATION & MOTIVATION Lessons on training technique, myofascial release, face massage Achievement system with points for daily activity Personal coach review as a reward for accumulated points Body measurement tracking with progress charts YOUR GOALS Lose weight Get lean and toned Build muscle mass Grow your glutes JOIN THE COMMUNITY Track your progress, connect with like-minded people, and get feedback from professional trainers. OnlyFits isn’t just an app — it’s a team that helps you reach your goals. Our experts: instagram.com/tema_fit · instagram.com/anaidmi Club: instagram.com/onlyfits_club Merch: instagram.com/onlyfits_store · onlyfits.store Your dream body is one step away. Download OnlyFits and start today! ## Key features - Gym and home workout programs - Video exercise demonstrations - Smart TDEE calculator - Meal plans and recipes - Food diary and calorie tracking - Expert-led nutrition webinars - Progress tracking and charts ## Recent user reviews (10 of 154) All indexed reviews: https://appshunter.io/ios/app/onlyfits-workout-and-nutrition/id6499127263/reviews.md ### 5/5 — Лучшая находка! *2026-07-28* Мне очень нравится приложение своей многофункциональностью: в нем и тренировки, и замеры, и рецепты, а также счетчик ккал. Не нужно метаться из приложения в приложение, прям очень удобно. Даже не знаю какие минусы назвать, все очень нравится, спасибо разработчикам! ### 5/5 — Класс *2026-07-21* Самые лучшие тренера, много доп образования. ### 3/5 — Маленький функционал *2026-07-19* Скачала приложение, тк думала тут будут тренировки, дневник питания и тд - все в одном месте. Но по факту сейчас только дневник питания доступен. Как поняла по предыдущим отзывам - ранее все это было доступно, но что-то изменили в приложении, и даже у части старых пользователей после обновления тренировки тоже исчезли Жаль. Теперь приложение теряет смысл, тк дневник веду и так в другом приложении ### 5/5 — great app *2026-07-12, version 2.0.11* the most convenient app i’ve ever used. it helps track literally everything in one place! maybe you could also add water tracking? and i’d absolutely love to be able to input my body fat % manually. thanks for making such an awesome app, and keep up the amazing work🤍 ### 4/5 — Все круто,НО *2026-07-03* Очень удобное приложение, отличный функционал НО: приложение очень долго открывается, не знаю чего ему не хватает, также не могу добавить ужин в дневник питания, все подсчитано и в итоге кнопка готово не срабатывает и в общей сводке приема пищи нет, молю исправьте ### 1/5 — Сырое приложение - не для US *2026-06-30, version 2.0.11* Очень разочарован опытом. Особенно, учитывая цену. На момент старта моего потока приложение не было адаптировано для моего региона US. В тренировках нельзя выбрать фунты (только кг). Три раза просил добавить поддержку lbs, но это было проигнорировано. Также в некоторых упражнениях нет возможности указать работу с негативным весом, хотя это кажется довольно очевидной функцией. Из плюсов могу отметить только хорошие видеоинструкции и иногда интересные упражнения. В целом осталось ощущение, что я заплатил полную стоимость за тестирование сырого продукта. ### 3/5 — Странно *2026-06-09* Вчера скачал приложение. Был приятно удивлен обилием информации; меню, тренировками и видео обзорами. Решил сегодня изучить поподробнее, смотрю висит обновление, обновил - и вуаля. Приложение превратилось в обычный дневник - считалкой шагов. Что уже и так есть в самом телефоне. Никаких тренировок, никаких видео, никаких рецептов, ничего. Всё исчезло. Понимаю, что скорее всего решили сделать всё платно, но тогда напишите об этом, никакой платной подписки в приложении я не нашел. Обидно что не успел вчера всё посмотреть, ведь было интересно. Поменяю на 5 если появится ### 5/5 — Отличное приложение *2026-06-07* Огромный функционал, все интуитивно понятно, нравится дизайн, очень удобно! Спасибо! ### 5/5 — Один из лучших сервисов для тренировок! *2026-06-03* Приложение очень подробно сделано, есть множество различных фишек. При этом все интуитивно понятно, есть Ии ассистент для подсчета калорий в блюде. Есть куча полезного материала для изучения. Однозначно рекомендую! ### 5/5 — Удобное *2026-06-02* Супер приложение, все есть! Его продолжают совершенствовать и прислушиваются к мнениям пользователей, спасибо)) ## Frequently asked questions about Onlyfits ### What does Onlyfits do? Onlyfits is a comprehensive fitness and nutrition app that offers personalized training programs for both gym and home workouts. It also provides nutrition guidance, including a TDEE calculator, meal plans, and a food diary for tracking calories and macronutrients. The app aims to be a personal fitness club in your pocket, supporting users in achieving their health goals. ### What are the key features of Onlyfits? Key features include a variety of gym and home workout programs with video demonstrations for each exercise, a smart TDEE calculator, ready-made meal plans with healthy recipes, and a food diary for calorie and macronutrient tracking. It also offers educational content, an achievement system, and progress tracking with charts. ### Is Onlyfits free to use? The application is free to download and use, offering a range of features. However, it does have in-app purchases, suggesting that some premium content or advanced features may require payment. ### Who is Onlyfits designed for? This app is designed for individuals who want to achieve specific fitness goals such as weight loss, getting lean and toned, building muscle mass, or growing their glutes. It caters to those seeking structured guidance, expert advice, and a supportive community for their fitness journey. ### How does Onlyfits help with nutrition? Onlyfits assists with nutrition through a smart TDEE calculator tailored to individual needs, providing ready-made meal plans and healthy recipes. Users can also maintain a food diary to track their calorie and macronutrient intake, ensuring they stay on track with their dietary goals. ## Version history (last 5 releases) ### 2.0.12 — 2026-08-03 Streaks are here • Keep your daily streak going and see the whole month at a glance, not just today. • Missed a day? A freeze keeps your streak alive — and you can earn them. If the streak does break, you can still rescue it. • The streak screen now responds with gentle haptics and loads smoothly. Custom gym exercises • Can't find an exercise? Create your own — name, target muscle, type and equipment. It shows up in your workout and history right away. Clearer product entry • Creating and editing products has been rebuilt. The app now warns you when calories look like kilojoules or don't match the macros. Better workout results • 119 new illustrations of the weight you lifted, from a parcel to a tower crane — a different object every time. Statistics • New tab icons, Gym moved to third place, and the weekly card now sits above the strength chart. Plus dozens of smaller interface fixes. ### 2.0.11 — 2026-06-26 A big update to nutrition and activity tracking! • Palm Method — track nutrition by palm-sized portions instead of counting calories. Customizable metrics, a clear nutrition ring, and an easy portions sheet. • Manual Activity & Steps — add activity and steps by hand, search them, see calories in your timeline, and edit or delete entries. • Workouts — enter calorie burn manually or calculate it automatically. Gym calorie estimates are now more accurate. • Member Chats — a new chats section in the side menu. • iOS Widgets — calories and the Palm Method right on your home screen. • Food — macro (protein/fat/carbs) hints when creating and editing meals. • Polish: a clear button in text fields, faster stats charts, and cleaner colors in dark mode. Thanks for being with us! We read every review. ### 2.0.10 — 2026-06-19 — Build your own workout programs — create a plan from scratch or tweak a ready-made one to fit your goals — Smart program generator — answer a few questions and we'll build training tailored to your level — See your training volume — a new screen with the "Growth Stimulus" chart shows how the load builds across muscle groups — Add or swap exercises in one tap — a handy full-screen picker with smart search by name and synonyms — Improved product editing — adjusting ingredients and nutrition info is now simpler and clearer — Smarter food search — now understands multiple languages and finds items by barcode — More lively icons, cleaner typography, and dozens of small improvements ### 2.0.9 — 2026-06-08 — App launches several times faster and heats the phone less — Removed the workout details screen — tap opens the exercise right away — Workout and rest timer are no longer lost after closing the app — Rest timer end now comes as a push — feel free to use other apps — Fixed total weight in a program and dark theme glitches — New water tracker on home + customizable home blocks — Measurements can be edited from the timeline again — Stats charts are now faster and more accurate — Many fixes and improvements ### 2.0.8 — 2026-05-31 • Measurements & chronology — data displays more reliably; warmup hints work correctly • Gym workouts — the app runs faster and smoother; rest timers pause when you leave the app • App launch — fixed issues on first launch: your profile loads before the main screen, settings no longer open empty ## Apps similar to Onlyfits | App | Rating | Price | Category | | --- | --- | --- | --- | | [IRNBY](https://appshunter.io/ios/app/irnby/id1484553613) | 5.0 (30) | Free | Health & Fitness | | [TransformMate](https://appshunter.io/ios/app/transformmate/id1577194080) | 4.4 (13) | Free | Health & Fitness | | [FitStars: Home Workout Plan](https://appshunter.io/ios/app/fitstars-home-workout-plan/id1523287299) | 4.9 (1,796) | Free | Health & Fitness | | [SETKA: digital vitamin](https://appshunter.io/ios/app/setka-digital-vitamin/id1553300836) | 4.6 (10) | Free | Health & Fitness | | [Богиня в тебе](https://appshunter.io/ios/app/id1661135724) | 5.0 (10) | Free | Health & Fitness | | [Эмоции: Дневник и Описание](https://appshunter.io/ios/app/id1558896129) | 4.9 (16) | Free | Health & Fitness | ## More apps by Onlyfits - [Калькулятор КБЖУ](https://appshunter.io/ios/app/id6474530715) - [Топка\|Отчеты](https://appshunter.io/ios/app/id6476693921) All apps by Onlyfits: https://appshunter.io/developer/1721851284 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-27.*