# Onrise: Habit Tracker & Focus — Build habits, focus & journal > Habit tracker, Pomodoro timer, and journal for productivity and personal growth. (iPhone/iPad app by Maximilian Munker.) - Source: https://appshunter.io/ios/app/onrise-habit-tracker-and-focus/id1547137474 (this page in markdown: same URL + `.md`) - Developer: [Maximilian Munker](https://appshunter.io/developer/983733173) - Category: Productivity, Health & Fitness - Price: Free - Rating: 4.80/5 from 2,510 App Store ratings · 616 written reviews indexed - Age rating: 4+ - Requires: iOS 13.0 · 19 MB - Languages: American English, Dutch, French (France), German (Germany), Hindi, Italian, European Spanish, Swedish - Released: 2021-01-03 - Data updated: 2026-08-24 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/onrise-habit-tracker-and-focus/id1547137474/reviews.md ## What is Onrise? Onrise helps you to build beneficial habits, provides a Pomodoro timer to work more effectively and increase productivity, and a journal to keep track of everything. Standing on the latest research about behavior design and productivity, Onrise is your guide to achieving your goals. Give it a try and become the person you aspire to be! ## Key features - Habit building - Pomodoro timer - Productivity enhancement - Journaling - Goal achievement ## What do users think of Onrise? Overall sentiment: positive **Pros** - 💯 Amazing, simple, and easy to use - 🔓 Completely free with no ads or in-app purchases - 🎨 Clean, minimalist, and visually appealing design - 🔋 Efficient and doesn't drain battery - ⏱️ Useful pomodoro timer and journal features - 🎯 Effective for tracking habits and staying on task **Cons** - 🕰️ Can't edit or go back to past days to mark habits - 🔢 Limited to a set number of habit options - 🔀 Can't reorder or customize habit list - 📊 Lack of progress tracking and analytics - 🔔 Inconsistent or unreliable notification reminders **Commonly reported bugs** - Pomodoro timer not working correctly - Journal entries disappearing or not saving properly - Home screen widget not displaying habit data **Most requested features** - Ability to create custom habits - Option to set habits for specific days of the week - Monthly/yearly habit tracking and progress overview - Customizable pomodoro timer lengths - Sync and backup functionality across devices - Apple Watch app or widget ## Recent user reviews (10 of 616) All indexed reviews: https://appshunter.io/ios/app/onrise-habit-tracker-and-focus/id1547137474/reviews.md ### 5/5 — Great app *2026-08-03* Easy ### 5/5 — Very amazing *2026-07-09, version 1.1.7* The app is completely free which I love and it doesn’t buy me everyday to “ upgrade to premium” it does exactly what I need it to and looks extremely clean and aesthetic! Would recommend and day to anyone ### 5/5 — Super simple *2026-07-08, version 1.1.7* Great app for those wanting a very simple visual way to track habits ### 5/5 — Only Smart Habit Tracker *2026-07-02, version 1.1.7* Love the update that brought us the monthly and yearly summaries. Very cool and enjoy the data! This is the only habit tracker I have found that is able to handle my “3 day a week (but ANY day of the week)” habits. It tracks them just like my daily habits. It is easy to use. It gets the job done. I don’t use the journal or focus parts, just the tracker. ### 5/5 — yay *2026-07-01, version 1.1.7* the perfect basic habit tracker!! 0 ads or cash grabs ### 5/5 — Very well Made App *2026-06-25* The app is incredible, I like to keep stuff minimalistic when it comes to notetaking, tracking etc. This app just fulfills it all. Especially since it’s free and allows me a fair amount of habits is awesome. ### 1/5 — Intrusive tracker *2026-06-24, version 1.1.7* Judging by how quickly my phone battery has been repeatedly drained since I installed this app two days ago it is constantly on and running watching my every move. I’ll leave you to make your own decision but I am going to REMOVE IT NOW. ### 4/5 — Please add ability to change color after habit is set! *2026-06-15, version 1.1.7* This app is great for building habits, and I love how adding more than one isn’t gated by a paywall—but please add the ability to change the habit color after you set it! Otherwise, very satisfied with the app. ### 5/5 — Great app *2026-06-09, version 1.1.7* Everything is simple and perfect ### 5/5 — Wow *2026-06-01, version 1.1.7* Amazing app ## Frequently asked questions about Onrise ### What does Onrise do? Onrise is a productivity app designed to help users build beneficial habits, improve focus with a Pomodoro timer, and track their progress and thoughts through a journaling feature. It aims to guide users toward achieving their personal goals. ### What are the key features of Onrise? The main features include a habit tracker to build positive routines, a Pomodoro timer for focused work sessions, and a journal for documenting progress and reflections. The app is built on research in behavior design and productivity. ### Is Onrise free to use? Yes, the application is available for free. There are no in-app purchases or advertisements mentioned, suggesting a completely free user experience. ### Who is Onrise for? This app is ideal for individuals who want to cultivate better habits, increase their productivity through focused work sessions, and maintain a record of their personal development and daily activities. ## Version history (last 5 releases) ### 1.1.8 — 2026-08-08 Bug fixes and reliability improvements. ### 1.1.7 — 2026-01-20 New languages available! Onrise now supports Spanish, Italian, French, Dutch, Hindi, and Swedish. Plus, check out your Wrapped 2025 to see your year in review, and in the future you can view a wrapped for each month after it passes! ### 1.1.6 — 2023-07-02 We've added animations and optional completion sounds, which provide enhanced visual and auditory feedback when marking habits as done. Also fixes minor bugs. ### 1.1.5 — 2023-01-03 With this update, you can now keep a journal within the app to write down notes or thoughts for the day. In addition, reminders are now optional and there are more customization options for the widget. ----- 1.1.5: Fixes minor bugs and added a contact form. ### 1.1.4 — 2022-12-27 With this update, you can now keep a journal within the app to write down notes or thoughts for the day. In addition, reminders are now optional and there are more customization options for the widget. ----- 1.1.4: Fixes minor bugs ## Apps similar to Onrise | App | Rating | Price | Category | | --- | --- | --- | --- | | [Habit Tracker - Evoday](https://appshunter.io/ios/app/habit-tracker-evoday/id1403517519) | 4.8 (1,364) | Free | Productivity | | [Habit Tracker](https://appshunter.io/ios/app/habit-tracker/id1438388363) | 4.8 (145,477) | Free | Productivity | | [Structured: Daily Planner Todo](https://appshunter.io/ios/app/structured-daily-planner-todo/id1499198946) | 4.8 (164,432) | Free | Productivity | | [Routine Planner, Habit Tracker](https://appshunter.io/ios/app/routine-planner-habit-tracker/id1450486923) | 4.7 (17,685) | Free | Productivity | | [Productive - Habit Tracker](https://appshunter.io/ios/app/productive-habit-tracker/id983826477) | 4.6 (91,101) | Free | Productivity | | [Do Habits: Get It Done](https://appshunter.io/ios/app/do-habits-get-it-done/id1103961876) | 4.0 (16,829) | Free | Productivity | ## More apps by Maximilian Munker - [Learn Amino Acids](https://appshunter.io/ios/app/learn-amino-acids/id983737940) - [bpm - Tap Tempo Counter + Game](https://appshunter.io/ios/app/bpm-tap-tempo-counter-plus-game/id1095813517) All apps by Maximilian Munker: https://appshunter.io/developer/983733173 ## Related topics [habits free](https://appshunter.io/ios/topics/habits-free) · [daily habits](https://appshunter.io/ios/topics/daily-habits) · [habit tracker free productive](https://appshunter.io/ios/topics/habit-tracker-free-productive) · [habbit tracker app](https://appshunter.io/ios/topics/habbit-tracker-app) · [goal tracking app](https://appshunter.io/ios/topics/goal-tracking-app) · [focus challenge](https://appshunter.io/ios/topics/focus-challenge) · [daily habits app](https://appshunter.io/ios/topics/daily-habits-app) · [loop habit](https://appshunter.io/ios/topics/loop-habit) · [loop habit tracker](https://appshunter.io/ios/topics/loop-habit-tracker) · [free habit trackers](https://appshunter.io/ios/topics/free-habit-trackers) · [habbit tracker](https://appshunter.io/ios/topics/habbit-tracker) · [hobby tracker](https://appshunter.io/ios/topics/hobby-tracker) · [free habit tracker](https://appshunter.io/ios/topics/free-habit-tracker) · [habit tracker app](https://appshunter.io/ios/topics/habit-tracker-app) · [free habit tracker app](https://appshunter.io/ios/topics/free-habit-tracker-app) · [the habit tracker](https://appshunter.io/ios/topics/the-habit-tracker) · [free habit tracking app](https://appshunter.io/ios/topics/free-habit-tracking-app) · [goal tracking](https://appshunter.io/ios/topics/goal-tracking) · [habit tracker](https://appshunter.io/ios/topics/habit-tracker) · [momentum habit builder](https://appshunter.io/ios/topics/momentum-habit-builder) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-24.*