# Onslow Fitness App

> Personalized fitness and nutrition tracking with trainer communication. (iPhone/iPad app by Onslow Spa Fitness Center, Inc..)

- Source: https://appshunter.io/ios/app/onslow-fitness-app/id6444322295 (this page in markdown: same URL + `.md`)
- Developer: [Onslow Spa Fitness Center, Inc.](https://appshunter.io/developer/1653861116)
- Category: Health & Fitness
- Price: Free
- Rating: 4.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 15.0 · 165 MB
- Languages: English
- Released: 2022-11-10
- Data updated: 2026-06-13
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/onslow-fitness-app/id6444322295/reviews.md

## What is Onslow Fitness App?

With the Onslow Fitness App, you can start tracking your workouts and meals, measuring results, and achieving your fitness goals, all with the help of your personal trainer. 

- Access training plans, follow and check-in to workouts
- Schedule workouts and stay committed by beating your personal best
- Access meal plans if your coach sets them up
- Message your trainer in real-time
- Track body stats and take progress photos
- Review past progress stats and graphs
- Set push notification reminders on days with scheduled workouts
- Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly 

Download the app today!

## Key features

- Workout and meal tracking
- Personalized training plans
- Real-time trainer messaging
- Body stat tracking
- Progress photos
- Wearable device integration


## Frequently asked questions about Onslow Fitness App

### What can I track with Onslow Fitness App?

Onslow Fitness App allows you to track your workouts, meals, and body statistics. You can also take progress photos to visually monitor your physical changes over time.

### Can I connect my wearable devices to Onslow Fitness App?

Yes, Onslow Fitness App supports connection to wearable devices such as Apple Watch (synced to Health app), Fitbit, and Withings. This allows for instant syncing of your body statistics.

### How does Onslow Fitness App help with commitment?

The app helps you stay committed by allowing you to schedule workouts and providing reminders. You can also aim to beat your personal bests, which is a great motivator.

### Is Onslow Fitness App free to use?

Yes, Onslow Fitness App is available for free. The app does not have any in-app purchases or advertisements, offering a clean user experience.

### What devices are compatible with Onslow Fitness App?

Onslow Fitness App is compatible with Apple devices including iPhone, iPad, iPod, and Apple Watch. It is designed for a seamless experience across these platforms.

### How often is Onslow Fitness App updated?

The app was last updated on May 30, 2024, indicating active development and support. The latest version is 7.131.2.

### Can I communicate with my trainer through Onslow Fitness App?

Yes, Onslow Fitness App features real-time messaging with your personal trainer. This allows for quick questions, feedback, and support throughout your fitness journey.

### What is the age rating for Onslow Fitness App?

Onslow Fitness App has an age rating of 4+. This indicates it is suitable for a wide range of users, including children and adults.

## Version history (last 5 releases)

### 7.131.2 — 2024-05-30

Bug fixes and performance updates.

### 7.116.1 — 2024-03-28

Bug fixes and performance updates.

### 7.78.0 — 2023-06-01

Bug fixes and performance updates.

### 7.73.0 — 2023-05-07

Bug fixes and performance updates.

### 7.70.0 — 2023-03-16

Bug fixes and performance improvements.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-13.*