# Ontrack: Workout Timer — Track your sets and rest time

> Workout timer and set tracker for strength, HIIT, and cardio training. (iPhone/iPad app by Justin Tilley.)

- Source: https://appshunter.io/ios/app/ontrack-workout-timer/id6740049722 (this page in markdown: same URL + `.md`)
- Developer: [Justin Tilley](https://appshunter.io/developer/1788155464)
- Category: Health & Fitness
- Price: Free with in-app purchases (on sale, was $0.49)
- Age rating: 4+
- Requires: iOS 17.0 · 4 MB
- Languages: American English
- Released: 2025-01-13
- Data updated: 2026-06-05
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/ontrack-workout-timer/id6740049722/reviews.md

## What is Ontrack?

Never lose track of your sets or rest time again.

Tired of forgetting how many sets you’ve done or how long you’ve rested? Whether you’re lifting weights, doing HIIT, or crushing cardio, our workout timer and tracker keeps you focused, consistent, and in the zone.

Set your rest period, number of sets, and hit start. The app handles the counting and timing so you can put all your energy into your training.

Key Features:
• Apple Watch Workout Timer & Set Tracker – Track sets, reps, and rest periods directly on your wrist. Perfect for gym, home, and phone-free workouts.
• Custom Rest Timers – Adjustable down to the second for strength training, bodybuilding, CrossFit, HIIT, or circuit workouts.
• Preset Workouts & Routines – Save your favorite strength, cardio, or HIIT sessions for quick access.
• Visual Progress Tracker – See completed sets, remaining sets, and rest countdown at a glance.
• Minimalist, Distraction-Free Design – Fast, easy, and focused so nothing interrupts your training.
• Works for All Training Styles – Gym workouts, home workouts, calisthenics, weightlifting, functional training, CrossFit, and more.

Stop guessing. Start tracking. Make every workout count.

## Key features

- Apple Watch set tracking
- Customizable rest timers
- Preset workout routines
- Visual progress tracking
- Distraction-free design
- Supports all training styles

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Ontrack Pro | $0.99 | one-time |


## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/ontrack-workout-timer/id6740049722/reviews.md

### 5/5 — 5 Stars 💪

*2025-01-22, version 1.3*

Easy to use and perfect for tracking sets at the gym!

### 5/5 — Great App

*2025-01-14, version 1.0*

I was having trouble finding an app for my reps but now I can use this anytime I want. I love the little animations and the scroll wheel for the settings. It’s cute and it has a little old timey feeling. I would recommend this app.

## Frequently asked questions about Ontrack

### What is Ontrack's main function?

Ontrack is a workout timer and set tracker designed to help users meticulously log their sets and rest periods during various training sessions. It aims to enhance focus and consistency in workouts.

### Can Ontrack be used without a phone?

Yes, Ontrack features an Apple Watch Workout Timer and Set Tracker, allowing users to track sets, reps, and rest periods directly on their wrist. This is ideal for phone-free workouts.

### What types of workouts does Ontrack support?

Ontrack supports a wide range of training styles including strength training, bodybuilding, CrossFit, HIIT, circuit workouts, calisthenics, weightlifting, and functional training. Rest timers can be adjusted to the second for specific needs.

### How does Ontrack help with progress tracking?

Ontrack provides a visual progress tracker that displays completed sets, remaining sets, and the rest countdown at a glance. This helps users monitor their workout progression in real-time.

### Is Ontrack suitable for beginners?

Yes, Ontrack's minimalist, distraction-free design makes it fast and easy to use for all fitness levels. It simplifies tracking so users can focus on their training.

### What devices does Ontrack support?

Ontrack is available on Apple Watch, iPhone, and iPad, offering a seamless experience across Apple devices for tracking workouts.

### When was Ontrack last updated?

Ontrack was last updated on October 4, 2025, with version 2.0.4. This indicates regular maintenance and potential feature additions.

### Does Ontrack have ads?

No, Ontrack does not contain advertisements. This ensures a distraction-free workout experience for users.

## Version history (last 5 releases)

### 2.0.4 — 2025-10-04

Bug fixes

### 2.0.3 — 2025-10-01

iOS26 liquid glass is now here!

### 2.0.2 — 2025-08-16

Keep Ontrack updated to get the latest improvements and fixes

### 2.0.1 — 2025-08-13

Let’s kick off a new set!
	•	Refreshed UI built for future upgrades
	•	Quick-access presets screen for easy creation and management (2 free, one-time purchase for unlimited)
	•	Redesigned Apple Watch app
	•	Apple Watch app now supports presets

### 1.5 — 2025-04-18

What's New:
- Various UI enhancements

Got feedback? Send it our way through the feedback submission link in the app!

## Apps similar to Ontrack

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Interval Timer & Wod Watch](https://appshunter.io/ios/app/interval-timer-and-wod-watch/id1614843933) | 5.0 (2) | Free | Health & Fitness |
| [Toastie - Health Tracker](https://appshunter.io/ios/app/toastie-health-tracker/id6736644572) | 5.0 (3) | Free | Health & Fitness |
| [AI RepCounter for Apple Watch](https://appshunter.io/ios/app/ai-repcounter-for-apple-watch/id6479449419) | — | Free | Health & Fitness |
| [Recovery Haus](https://appshunter.io/ios/app/recovery-haus/id6746830324) | — | Free | Health & Fitness |
| [Run Tracker - Kiiro](https://appshunter.io/ios/app/run-tracker-kiiro/id6749277384) | 5.0 (2) | Free | Health & Fitness |
| [CountFit - Sets & Reps](https://appshunter.io/ios/app/countfit-sets-and-reps/id6740293815) | 4.0 (1) | Free | Health & Fitness |

## More apps by Justin Tilley

- [Blend: 4K Gradient Wallpapers](https://appshunter.io/ios/app/blend-4k-gradient-wallpapers/id6741723910)
- [FitnessFolio: Workout Tracker](https://appshunter.io/ios/app/fitnessfolio-workout-tracker/id6744643356)
- [Pillr: ADHD Medication Tracker](https://appshunter.io/ios/app/pillr-adhd-medication-tracker/id6746717689)
- [TheWeather - Simple Forecast](https://appshunter.io/ios/app/theweather-simple-forecast/id6751839712)

All apps by Justin Tilley: https://appshunter.io/developer/1788155464

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-05.*