# Ontrak Health — Mental Health Support > Personalized mental health support with coaching, therapy, and habit building. (iPhone/iPad app by Ontrak, Inc..) - Source: https://appshunter.io/ios/app/ontrak-health/id1593203185 (this page in markdown: same URL + `.md`) - Developer: [Ontrak, Inc.](https://appshunter.io/developer/1593203187) - Category: Health & Fitness - Price: Free - Rating: 5.00/5 from 2 App Store ratings - Age rating: 4+ - Requires: iOS 12.0 · 20 MB - Languages: American English - Released: 2022-02-26 - Data updated: 2026-06-10 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/ontrak-health/id1593203185/reviews.md ## What is Ontrak Health? With the Ontrak app, you no longer have to face your mental health challenges alone. Get Care Coaching whenever you need it, find the right therapist, and join a well-being program of your choice. You will create new, healthier habits from the comfort and privacy of your phone. Your Ontrak team offers the latest motivational practices to help you become your best self. Together, we will understand what is causing your stress and harming your health, and then learn new coping skills to help you feel better. As an Ontrak App member, you can choose your own care plan: • Read the Care Coach bios, choose the Coach you most relate to and connect through unlimited in-app messaging and/or on the phone. • Work together to make positive lifestyle changes, access important community resources, and stay on track to feeling better. • Partner with your Care Coach to select the right therapist for you. In therapy, learn powerful new coping strategies including cognitive behavioral approaches and mindfulness skills to manage any kind of situation. • Access expert articles, videos and content to empower you in your daily life. • Learn new habits and get a fresh start. Track your progress, journal your experiences and set your own goals and reminders. What’s the cost?  The Ontrak program and Ontrak mobile app is a covered benefit of your health plan and is offered at no cost to you. ## Key features - Care Coaching - Therapist matching - Well-being programs - Habit formation - Progress tracking - Expert content access ## Frequently asked questions about Ontrak Health ### What is Ontrak Health? Ontrak Health offers a comprehensive mental health support system through its mobile app. It provides access to Care Coaches, helps you find a therapist, and guides you through well-being programs to build healthier habits and manage stress. ### How does Ontrak Health help with mental health challenges? Ontrak Health uses motivational practices and teaches coping skills, such as cognitive behavioral approaches and mindfulness, to help users understand and manage stress, improve their health, and feel better. ### Can I choose my own Care Coach with Ontrak Health? Yes, as an Ontrak Health member, you can read Care Coach bios, select a coach you relate to, and connect through unlimited in-app messaging or phone calls to work on positive lifestyle changes. ### What kind of content does Ontrak Health offer? Ontrak Health provides access to expert articles, videos, and other content designed to empower users in their daily lives. This content supports learning new habits and gaining a fresh start. ### How much does Ontrak Health cost? The Ontrak program and its mobile app are offered at no cost to you, as they are a covered benefit of your health plan. ### What devices is Ontrak Health available on? Ontrak Health is available for iPhone and iPod devices, supporting users on the go. ### How often is Ontrak Health updated? Ontrak Health was last updated on February 26, 2022, with version 1.0.1. This indicates a recent release, with potential for future updates based on user feedback and program development. ### What is the age rating for Ontrak Health? Ontrak Health has an age rating of 4+, making it suitable for a wide range of users seeking mental health support. ## Version history (last 2 releases) ### 1.0.1 — 2022-02-26 - Bug fixes and enhancements ### 1.0.0 — 2022-02-19 No release notes. ## Apps similar to Ontrak Health | App | Rating | Price | Category | | --- | --- | --- | --- | | [米迦健康-让爱你的人更安心](https://appshunter.io/ios/app/id1610731660) | — | Free | Health & Fitness | | [FORM Fitness Studio + Boutique](https://appshunter.io/ios/app/form-fitness-studio-plus-boutique/id891843745) | 5.0 (7) | Free | Health & Fitness | | [DESIR RELAXATION SALON](https://appshunter.io/ios/app/desir-relaxation-salon/id1614201120) | — | Free | Health & Fitness | | [Ravs Fitness](https://appshunter.io/ios/app/ravs-fitness/id1613306660) | — | Free | Health & Fitness | | [Prodeco Pharma](https://appshunter.io/ios/app/prodeco-pharma/id1610504940) | — | Free | Health & Fitness | | [Pharmacie Ste Marie](https://appshunter.io/ios/app/pharmacie-ste-marie/id1605099640) | — | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*