# Onward: Goal & Habit Tracker — Habits & goals, free iCloud

> Private habit and goal tracker with multiple progress tracking methods. (iPhone/iPad app by Anthony Taurisano.)

- Source: https://appshunter.io/ios/app/onward-goal-and-habit-tracker/id6789669813 (this page in markdown: same URL + `.md`)
- Developer: [Anthony Taurisano](https://appshunter.io/developer/6789669815)
- Category: Health & Fitness, Productivity
- Price: Free
- Rating: 5.00/5 from 3 App Store ratings · 2 written reviews indexed
- Age rating: 4+
- Requires: iOS 17.0 · 4 MB
- Languages: American English
- Released: 2026-07-22
- Data updated: 2026-08-21
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/onward-goal-and-habit-tracker/id6789669813/reviews.md

## What is Onward?

Onward is a calm, private, local-first way to build habits and reach goals — it keeps everything on your device.

Most trackers only do checkboxes. Onward gives you four ways to track, so it fits how you actually think about progress:

• Daily Habit — the classic streak. Do it, check it, keep the run alive. Flexible frequencies (a few times a week, monthly, quarterly), specific weekdays, rest days that don't break your streak, and quit-habit tracking that counts the days you stay clean.

• Running Total — count something up. Miles, pages, glasses of water, dollars saved. Log it in a couple of taps and watch it add up.

• Target by Date — "read 12 books by December." Onward does the pace math and tells you, honestly, whether you're on track, ahead, or behind — and shows its work.

• Resolution — a one-time goal with no quantity, like "update my will." Track it as a plain checkbox, a percentage, or a checklist of sub-tasks — whichever fits.

Drag any habit, total, or target to reorder it within its own section, so what matters most sits up top.

INSIGHTS THAT MEAN SOMETHING 
Your history becomes feedback: current and best-ever streaks, completion rates, an at-a-glance activity heatmap, per-goal trend charts, milestones worth noticing, and a weekly review of how it went.

BUILT TO FIT REAL LIFE 
• Timed habits and a focus (Pomodoro) timer 
• Reminders — as many as you need per habit, grouped by time of day 
• Notes and a mood tag on any entry 
• A full calendar history you can edit and backfill 
• Light and dark mode

HOME & LOCK SCREEN WIDGETS 
Add a widget to check off today's habits, log a running total, or see a streak and pace verdict — right from your Home Screen or Lock Screen, no need to open the app.

ONWARD PRO 
Everything above works free — all four goal types, iCloud sync, Apple Watch, up to 5 active goals. A one-time Onward Pro unlock ($9.99, no subscription) removes the goal limit and adds the full Insights dashboard, Weekly Review, timed habits + Focus timer, Apple Health import, CSV import/export, multiple reminders per habit, and Resolution progress tracking. There's also an optional tip jar if you'd just like to support development.

PRIVATE BY DESIGN 
Onward is local-first. Your data lives on your device — no account to create, no sign-in, no analytics, no ads, no tracking. iCloud sync across your own devices uses your private iCloud — still no servers of ours. Optional Apple Health import reads a workout only when you tap to import it; nothing is sent anywhere. The App Store privacy label says it plainly: Data Not Collected.

No subscriptions. No noise. Just a quiet tool to help you keep moving onward.

## Key features

- Multiple habit tracking methods
- Running total and target date goals
- Daily habit streaks
- Activity heatmap and trend charts
- Customizable reminders
- Focus timer
- Local-first data privacy

## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/onward-goal-and-habit-tracker/id6789669813/reviews.md

### 5/5 — Great UI

*2026-08-14*

Love how easy to navigate around

### 5/5 — Love it!

*2026-08-12*

What a great tracking app, I truly love it!

## Frequently asked questions about Onward

### What are the different ways to track progress in Onward?

Onward offers four distinct tracking methods: Daily Habit for streaks, Running Total for cumulative counts, Target by Date for paced goals, and Resolution for one-time achievements with customizable tracking.

### Does Onward have ads?

No, Onward is completely ad-free. The app is designed with privacy in mind and does not display any advertisements.

### What are the benefits of Onward Pro?

Onward Pro removes the goal limit and unlocks the full Insights dashboard, Weekly Review, timed habits with a Focus timer, Apple Health import, CSV import/export, multiple reminders per habit, and Resolution progress tracking. It's a one-time purchase, not a subscription.

### How does Onward handle user data privacy?

Onward is local-first, meaning your data is stored on your device. There is no account creation, sign-in, analytics, or tracking. iCloud sync uses your private iCloud, and Apple Health import is opt-in and read-only.

### Can I edit past entries in Onward?

Yes, Onward provides a full calendar history that you can edit and backfill, allowing you to adjust past entries as needed.

### What devices is Onward available on?

Onward is available on iPhone, iPad, and Apple Watch, with iCloud sync across your own devices.

### How often is Onward updated?

The latest version, 1.1, was released on July 30, 2026, indicating active development and regular updates.

### What is the age rating for Onward?

Onward has an age rating of 4+, making it suitable for a wide range of users.

## Version history (last 5 releases)

### 1.4 — 2026-08-17

Onward now works from your Home Screen and Lock Screen. Long-press your Home Screen, tap the + button, and search for Onward to add a widget — check off habits, log a running total, or see your streak and pace without opening the app.

### 1.3 — 2026-08-11

Reorder your habits, totals, and targets — drag any row within its section to put what matters most up top.

Also in this update: • Small polish throughout, no functional changes to your data

### 1.2 — 2026-08-04

A new look: Onward now carries the CanoSoftware studio's cream-and-terracotta design, including a new app icon and launch screen. No functional changes. Your goals, streaks, and history are exactly as you left them.
Updated 'Send Feedback' email address in Settings.

### 1.1 — 2026-07-30

Onward Pro is here — a one-time unlock (no subscription) for unlimited goals, the full Insights dashboard, Weekly Review, timed habits, Apple Health import, CSV import/export, multiple reminders, and Resolution progress tracking. The free tier stays fully capable: all four goal types, iCloud sync, Apple Watch, and up to 5 active goals. If you were already using Onward before this update, you keep everything for free, permanently — thanks for being an early user.

Also in this update:
• A refreshed, warmer visual design throughout
• Enter-to-add and per-item notes for checklist sub-tasks
• Rename any goal or habit right from its detail screen
• A quick way to send feedback or feature requests from Settings

### 1.0 — 2026-07-22

No release notes.

## More apps by Anthony Taurisano

- [Steward: Home Maintenance](https://appshunter.io/ios/app/steward-home-maintenance/id6793770678)
- [Roadworthy: Car Maintenance](https://appshunter.io/ios/app/roadworthy-car-maintenance/id6795292753)

All apps by Anthony Taurisano: https://appshunter.io/developer/6789669815

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-21.*
