# Ooma, 7-Day Hormone Forecast — Plan around symptom shifts

> Hormone-informed planning app for women's symptom variability. (iPhone/iPad app by Kristy Curry.)

- Source: https://appshunter.io/ios/app/ooma-7-day-hormone-forecast/id6760321287 (this page in markdown: same URL + `.md`)
- Developer: [Kristy Curry](https://appshunter.io/developer/1883856502)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 17+
- Requires: iOS 15.1 · 60 MB
- Languages: American English
- Released: 2026-03-19
- Data updated: 2026-08-09
- Monetization: subscription
- User reviews in markdown: https://appshunter.io/ios/app/ooma-7-day-hormone-forecast/id6760321287/reviews.md

## What is Ooma, 7?

Ooma is a privacy-first, hormone-informed planning app for women navigating symptom variability.

Not a period tracker. Not a fertility app. Ooma turns your profile and optional daily check-ins into a probabilistic 7-day planning outlook for mind, body, and social energy.

Each day gives you a simple, usable snapshot:

• Mind: a signal for focus, mental load, or brain fog
• Body: a signal for energy, sleep, discomfort, or recovery needs
• Social: a signal for connection, boundaries, or quieter plans

You’ll also see why confidence is higher or lower and one relevant next action you can take. Use the outlook to plan important work, add buffer, protect rest, or keep plans flexible.

Ooma supports experiences including perimenopause, post-menopause, endometriosis, PCOS, irregular cycles, and hysterectomy with ovaries intact. A fast, optional check-in helps calibrate the outlook without turning Ooma into another symptom diary.

Private by design:
• No account
• No login
• No email
• Health and profile data stay on your device
• Notifications use discreet, non-sensitive language

Ooma does not measure or predict hormone levels. Outlooks are estimates, may not match your symptoms, and are not medical advice. Ooma is a practical planning tool to help you notice patterns, prepare for uncertainty, and be kinder to yourself on the days that need it.

## Key features

- 7-day planning outlook
- Mind, body, social energy signals
- Supports various hormonal experiences
- Privacy-first design
- Optional daily check-ins
- Practical planning tool

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Ooma Annual | $29.00 | per year |



## Frequently asked questions about Ooma, 7

### What is Ooma?

Ooma is a privacy-first, hormone-informed planning app designed for women to navigate symptom variability. It provides a 7-day outlook for mind, body, and social energy, helping users plan around their symptom shifts.

### Does Ooma have ads?

No, Ooma does not contain advertisements. The app is designed to be a private and focused tool for planning around symptom variability.

### What kind of hormonal experiences does Ooma support?

Ooma supports a wide range of experiences including perimenopause, post-menopause, endometriosis, PCOS, irregular cycles, and hysterectomy with ovaries intact. It aims to help users manage symptom variability.

### How does Ooma protect user privacy?

Ooma is private by design with no account, login, or email required. Health and profile data stay on your device, and notifications use discreet language.

### Is Ooma a period tracker or fertility app?

No, Ooma is not a period tracker or a fertility app. It focuses on providing a probabilistic 7-day planning outlook for mind, body, and social energy based on user profiles and optional check-ins.

### What are the subscription options for Ooma?

Ooma offers an annual subscription plan priced at $29.00 per year, which includes a 7-day free trial. This subscription provides access to the app's planning and forecasting features.

### How often is Ooma updated?

The latest version of Ooma is 26.8.0, and it was last updated on August 7, 2026. This indicates regular updates to improve functionality and user experience.

### Is Ooma available on all devices?

Ooma is currently supported on iPhone and iPod devices. Users with these Apple devices can download and utilize the app for planning and symptom management.

## Version history (last 5 releases)

### 26.8.0 — 2026-08-07

Ooma is now completely free. Every seven-day forecast, explanation, relief idea, and Calendar export is unlocked. Thank you to everyone who supported Ooma as a subscriber.

### 26.7.0 — 2026-08-04

Ooma’s 7-day forecast is now a more transparent, useful planning outlook.

• See a personalized preview before deciding on Premium
• Keep a free Today outlook with one priority signal and recommended next action
• Understand why forecast confidence is higher or lower
• Add planning signals to Calendar and schedule discreet on-device reminders
• Edit your profile without starting over
• More reliable cycle dates, menopause paths, and daily check-ins

Your health data stays on your device. Ooma is a planning outlook, not a measurement of hormone levels or medical advice.

### 26.4.2 — 2026-04-18

This update makes the forecast faster to read and easier to act on.

• New Mind / Body / Social forecast view for a cleaner daily snapshot
• Refreshed weather language and icons, including Calm, Steady, Muted, Heavy, Stormy, Reset, and Variable
• Clearer planning cues throughout the 7-day forecast
• Forecast quality and consistency improvements across the app

### 26.4.0 — 2026-04-03

In-app rating prompt so you can share your experience directly from the app. Improved stability and performance fixes.

### 1.1.0 — 2026-03-22

Improved hormone forecast accuracy. Your 7-day forecast now better reflects how you actually feel during each phase of your cycle. Weather labels and dimension scores are more balanced, and the "Why" explanations are smarter about acknowledging when your personal experience differs from the textbook.

## Apps similar to Ooma, 7

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Rheya](https://appshunter.io/ios/app/rheya/id6759117999) | — | Free | Health & Fitness |
| [Period or Not](https://appshunter.io/ios/app/period-or-not/id6737966705) | 3.0 (3) | Free | Health & Fitness |
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| [Surprise Morning](https://appshunter.io/ios/app/surprise-morning/id6752385416) | — | Free | Health & Fitness |
| [FitZen: AI Diet & Nutrition](https://appshunter.io/ios/app/fitzen-ai-diet-and-nutrition/id6748159304) | — | Free | Health & Fitness |

## Related topics

[ooma](https://appshunter.io/ios/topics/ooma)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-09.*