# Oomph: AI Nutrition & Workouts — Easy Calorie & Fitness Tracker

> AI-powered nutrition and fitness tracker with personalized workout plans. (iPhone/iPad app by OOMPH Fitness Inc.)

- Source: https://appshunter.io/ios/app/oomph-ai-nutrition-and-workouts/id1476284055 (this page in markdown: same URL + `.md`)
- Developer: [OOMPH Fitness Inc](https://appshunter.io/developer/1476276474)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Rating: 4.66/5 from 929 App Store ratings · 140 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.0 · 223 MB
- Languages: English
- Released: 2019-09-25
- Data updated: 2026-08-22
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/oomph-ai-nutrition-and-workouts/id1476284055/reviews.md

## What is Oomph?

Lose weight the easy way! Here's how:

Step 1: Log Your Nutrition In Seconds

Let our AI Food Scanner do everything for you. No more manual tracking—just scan, log, and stay on track effortlessly.

Step 2: Pick Your Perfect Workout Plan

Whether you want to lose weight, build muscle, or tone up, we’ll match you with a customized plan that fits your goals, fitness level, and schedule. Home or gym? Strength or HIIT? You decide!



Step 3: Crush Your Workouts & Stay Motivated

Follow along with easy-to-learn exercises and coaches who keep you pumped every step of the way. Plus, you can track progress with Apple Health and sync your Apple Watch for real-time stats.

Why Oomph?
-Personalized Workouts for home & gym
-Strength, HIIT, Booty, Boxing & More
-AI-Powered Food Logging – just snap & track
-Workout Flexibility – choose duration & intensity
-Sync with Apple Health to track calories & activity

Try Oomph Today!
Download now and start your fitness journey made simple!

Privacy Policy: https://oomphfitness.com/privacy-policy
Terms of Service: https://oomphfitness.com/terms-of-service

## Key features

- AI Food Scanner for quick logging
- Personalized workout plans
- Home and gym workout options
- Guided exercises with coaches
- Apple Health and Apple Watch sync
- Progress tracking

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Unlimited Access! | $97.99 | per year |
| Unlimited Access! | $14.99 | per month |
| Unlimited Access! | $97.99 | per year |
| Unlimited Access! | $39.99 | per 3 months |
| Unlimited Access! | $97.99 | per year |
| Unlimited access! | $79.99 | per year |
| Unlimited Access! | $14.99 | per month |
| Unlimited Access! | $19.99 | per month |
| Unlimited Access! | $119.99 | per year |
| Unlimited Access! | $59.99 | per year |
| Unlimited Access! | $79.99 | per year |
| Unlimited Access! | $89.99 | per year |
| Unlimited Access! | $39.99 | per 3 months |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Limited Time Exclusive Bundle | $29.99 | one-time |
| OOMPH Exclusive bundle | $19.99 | one-time |


## What do users think of Oomph?

Overall sentiment: positive

**Pros**

- 👍 Amazing workouts
- 🚀 Flexible and easy to use
- 💪 Effective for fitness and weight loss
- 🎯 Motivating and challenging
- 🎨 Variety of workout options
- 📚 Helpful technique videos
- 🎶 Ability to use own music

**Cons**

- 🐛 Occasional connection issues
- 🤔 Lengthy onboarding process
- 💰 Expensive subscription
- 🙄 Frequent upsell ads
- 📱 Limited functionality on smaller screens

**Commonly reported bugs**

- Workouts freezing or crashing
- Inability to resume workouts after pausing

**Most requested features**

- Ability to cast/stream workouts to TV
- More modifications for high-impact exercises
- Option to skip or repeat rounds
- Integration with fitness tracking devices

## Recent user reviews (10 of 140)

All indexed reviews: https://appshunter.io/ios/app/oomph-ai-nutrition-and-workouts/id1476284055/reviews.md

### 5/5 — Amazing!!

*2025-01-18, version 4.3.5*

The best workout program!! I saw a big difference on myself following this program!! I personally highly recommend it!

### 1/5 — Loss of free trial

*2025-01-01, version 4.3.4*

Looked cool. I set my account up yesterday for a free trial and today they made me sign up again full full price. Womp womp.

### 1/5 — Terrible

*2024-12-31*

I could write several paragraphs on how bad the UX is and why. In short, the onboarding is painfully loooooong and completely unnecessary. Once you finally get through the paywall, they spam you with upsell ads on the following screens. So, a premium subscription is just the beginning… expect regular upsell ads  if you’re a premium subscriber. After all of that, you still have to create an account with your email AND mobile number (no Apple/google login) before getting access to the app and any content. 

The app/content is just…  meh… Nothing special or innovative, seems like it’s in beta, but it was released years ago. Numerous competing apps offer much higher value for less money.

**Developer response:** We apologize for your poor experience. We do our very best to ensure the BEST workouts for our amazing members, and we are seeing lives truly transformed!

No premium users get ads other than a health bundle after the subscription screen, which has helped many people transform their health for the better.

We’ll ensure to take your notes about UX seriously.

### 1/5 — Too Many Questions

*2024-12-31, version 4.3.4*

Too Many questions at onboarding. It takes too long! I no longer want to workout with this app. I cannot even make it to the sign up page because of the lengthy question process. I have typed up this review in a lesser time period.

### 2/5 — Doesn’t work well

*2024-08-01, version 4.1.0*

My phone is on WiFi, yet it still never fails to take me 15-20 mins longer just because this app doesn’t work without it. It’s so frustrating when you’re trying to get in a workout.

### 5/5 — Question

*2024-06-27, version 4.0.7*

Why i can’t download the app ? I have everything ready but i can't

### 3/5 — Very buggy

*2023-06-28, version 3.7.2*

Great workouts, but it’s so glitchy, and no update ever fixes it. It constantly says connection lost and stops the workout or struggles to load it. I’ve tried it over WiFi, data, and downloading the workout. Makes no difference. Very frustrating when my workout constantly gets interrupted

### 2/5 — Not a bag boxing app

*2023-06-02, version 3.7.2*

Was looking for workouts with kickboxing to pair with my bag - this is not it.  It’s fine for a workout app, the pace starts off pretty fast, but overall, reminds me of most workout apps.

### 5/5 — Enjoying this app and the workouts!

*2023-04-28, version 3.7.0*

I have really been enjoying this app. I love that the workouts are in portrait mode and easier to see on my phone than most apps. I also love the customizing that can be done. The only suggestion I have is that I just found in one of the workouts a little cap that has a lot of info on the different moves and how to do them, but the workout I chose doesn’t have this and would be super helpful in every workout or in an easier location to find!

### 5/5 — Great workout!

*2023-04-19, version 3.6.9*

So easy to follow! It went by so fast and worked up a great sweat. I would recommend this to everyone!!!

## Frequently asked questions about Oomph

### What does Oomph: AI Nutrition & Workouts do?

This app helps you lose weight by simplifying nutrition logging with an AI food scanner and providing personalized workout plans. It guides you through exercises and tracks your progress, integrating with Apple Health and Apple Watch.

### How does the AI Food Scanner work?

The AI Food Scanner allows you to log your nutrition in seconds by simply scanning your food. This eliminates the need for manual tracking, making it effortless to stay on track with your dietary goals.

### Can I get customized workout plans?

Yes, the app offers customized workout plans based on your goals (weight loss, muscle gain, toning), fitness level, and schedule. You can choose between home or gym workouts, and select types like Strength or HIIT.

### Is this app free to use?

The app is free to download and use, offering core features for nutrition tracking and workout planning. It also includes in-app purchases for additional content or features.

### What devices is Oomph compatible with?

The app is designed for mobile devices and can sync with Apple Health and Apple Watch for real-time stats and activity tracking. Specific OS version compatibility is not detailed but generally expected for modern health and fitness apps.

## Version history (last 5 releases)

### 4.3.12 — 2025-04-11

Introducing our new AI-powered Calorie Tracker – now you can effortlessly log your nutrition! Simply snap a photo or speak your meal details, and our smart AI instantly analyzes your food for precise calorie tracking. Enjoy faster, simpler nutrition management at your fingertips!

### 4.3.11 — 2025-03-31

Introducing our new AI-powered Calorie Tracker – now you can effortlessly log your nutrition! Simply snap a photo or speak your meal details, and our smart AI instantly analyzes your food for precise calorie tracking. Enjoy faster, simpler nutrition management at your fingertips!

### 4.3.10 — 2025-03-25

Introducing our new AI-powered Calorie Tracker – now you can effortlessly log your nutrition! Simply snap a photo or speak your meal details, and our smart AI instantly analyzes your food for precise calorie tracking. Enjoy faster, simpler nutrition management at your fingertips!

### 4.3.9 — 2025-03-16

New AI Calorie Tracker: Scan your meals and log your nutrition in seconds with AI, PLUS a new Abs & Arms workout program!

### 4.3.8 — 2025-02-16

New Arms & Abs Workouts!

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## More apps by OOMPH Fitness Inc

- [BootyBoxing](https://appshunter.io/ios/app/bootyboxing/id1660323514)
- [FaithFull: Nutrition Tracker](https://appshunter.io/ios/app/faithfull-nutrition-tracker/id6745526193)
- [FaithFull Flock](https://appshunter.io/ios/app/faithfull-flock/id6761415865)

All apps by OOMPH Fitness Inc: https://appshunter.io/developer/1476276474

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-22.*
