# oonly: Affirmations & Calm — Self Care, Breathing & Mood > Daily affirmations, quotes, and emotional mastery for personal growth. (iPhone/iPad app by Vladyslav Yalovenko.) - Source: https://appshunter.io/ios/app/oonly-affirmations-and-calm/id6464057072 (this page in markdown: same URL + `.md`) - Developer: [Vladyslav Yalovenko](https://appshunter.io/developer/1705402571) - Category: Health & Fitness, Lifestyle - Price: Free (on sale, was $1.99) - Rating: 5.00/5 from 1 App Store ratings - Age rating: 12+ - Requires: iOS 17.0 · 157 MB - Languages: American English - Released: 2024-02-20 - Data updated: 2026-10-24 - Monetization: freemium ## What is oonly? oonly helps you feel calmer in about a minute a day. Kind words when your head is loud, slow breathing when your chest feels tight, and a gentle pause before you open the apps that eat your evening. KIND WORDS, RIGHT WHERE YOU LOOK • Over 5,000 affirmations across 36 topics: self love, confidence, anxious days, heartbreak, sleep, new moms and more. A fresh one every day. • Affirmation widgets for your Home Screen and Lock Screen. • Pick a background, a font and a color, so your words feel like yours. • Save the ones you love and write your own. BREATHE, THEN CARRY ON • One minute breathing: follow the ring for three slow breaths while soft rain or ocean waves play. • Body scan: three minutes to let tension go, from head to toe. • Say it out loud: five kind sentences, said softly to yourself. • Three good things: a tiny gratitude journal for the end of the day. SEE HOW FAR YOU'VE COME • A quick mood check-in after each ritual shows how much calmer you feel. • Streaks, badges and new app icons celebrate small steps. Missed a day? You can always start again. LESS SCREEN TIME, MORE YOU • App Lock asks for one slow breath before social media, or any app you pick, opens. • Set it for weekdays or evenings. It runs on Apple's Screen Time, and your app list stays on your iPhone. A PLAN MADE AROUND YOU • Answer a few short questions and get a calm plan for the moments you find hardest. • Gentle reminders at the time that suits you. oonly Plus Some features need oonly Plus: every ritual, all affirmation topics, premium themes and App Lock for more than one app. Start with a 7 day free trial, then $39.99 a year, or choose $6.99 a month. Prices may vary by country. Payment is charged to your Apple ID when you confirm the purchase. Your subscription renews automatically unless you turn it off at least 24 hours before the end of the current period. You can manage or cancel it any time in your App Store account settings. Any unused part of a free trial ends when you buy a subscription. oonly is a self care app. It doesn't replace medical advice, diagnosis or treatment. If you're in crisis, please contact your local emergency number. Terms of Use: https://mindfulmobile.app/terms Privacy Policy: https://mindfulmobile.app/privacy ## Key features - Daily affirmations for self-esteem - Inspiring daily quotes - Growth mindset cultivation - Emotional mastery guidance - Supportive community - Exclusive premium features ## Is oonly safe? Not enough ratings yet to assess oonly. ## Is oonly legit? oonly: Affirmations & Calm appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for oonly is 78 out of 100 points across 7 verification signals from App Store and developer data. ## Frequently asked questions about oonly ### What is Mindful? Mindful is a lifestyle app designed for personal growth. It offers daily affirmations, inspiring quotes, and guidance for emotional mastery to help users unlock their potential and cultivate a growth mindset. ### What are the benefits of a Mindful premium subscription? A premium subscription to Mindful unlocks exclusive features, in-depth insights tailored to your progress, personalized guidance, and advanced tools to accelerate your transformation. It also provides an ad-free experience. ### How does Mindful help with emotional mastery? Mindful provides guidance on understanding and mastering your emotions. It aims to enhance emotional intelligence, assist in managing stress, and help create balance in various aspects of your life. ### Is Mindful suitable for all ages? Mindful has an age rating of 4+, making it suitable for a wide range of users. The app focuses on positive self-development and emotional well-being. ### What devices is Mindful available on? Currently, Mindful is supported on iPhone devices. The app was last updated on February 20, 2024, with version 1.0. ### How often is Mindful updated? Mindful was released on February 20, 2024, and its latest update was on the same day. Future updates will likely continue to introduce new content and features. ### What is the price of Mindful? Mindful is available for a one-time purchase of $1.99. This price grants access to the core features of the app. ### Does Mindful have ads? The description states that a premium subscription offers an 'Ad-Free Experience.' This implies that the free version of Mindful may contain advertisements. ## Version history (last 3 releases) ### 2.0.1 — 2026-10-20 Small improvements to make oonly calmer and smoother. A clearer start for breathing, steadier ritual sheets, and oonly Plus is now available right from the App Store. ### 2.0 — 2026-10-12 Mindful 2.0 is here, rebuilt to help you feel calmer in a minute a day. • New rituals: breathing with rain or ocean sounds, body scan, say it out loud and three good things. • A quick mood check-in after each ritual shows how much calmer you feel. • App Lock adds one slow breath before the apps that pull you in. • New widgets, themes and app icons, plus a plan made around your answers. ### 1.0 — 2024-02-20 No release notes. ## Apps similar to oonly | App | Rating | Price | Category | | --- | --- | --- | --- | | [Curate: For Complete Wellbeing](https://appshunter.io/ios/app/curate-for-complete-wellbeing/id6459451114) | — | Free | Health & Fitness | | [Longevity App](https://appshunter.io/ios/app/longevity-app/id6472953365) | — | Free | Health & Fitness | | [LuckyStaff](https://appshunter.io/ios/app/luckystaff/id1345361935) | 5.0 (4) | Free | Health & Fitness | | [Hapbee Sleep & Health Wearable](https://appshunter.io/ios/app/hapbee-sleep-and-health-wearable/id1514828720) | 4.2 (34) | Free | Health & Fitness | | [Quotes and Motivation](https://appshunter.io/ios/app/quotes-and-motivation/id1111715531) | 4.8 (355) | Free | Health & Fitness | | [247](https://appshunter.io/ios/app/247/id1608017724) | 4.0 (20) | Free | Health & Fitness | ## Related topics [mindful widget](https://appshunter.io/ios/topics/mindful-widget) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-24.*