# Open: Breathwork + Meditation — A Mindfulness Studio

> Guided breathwork, meditation, and movement for nervous system regulation and personal growth. (iPhone/iPad app by Open Inc..)

- Source: https://appshunter.io/ios/app/open-breathwork-plus-meditation/id1482725254 (this page in markdown: same URL + `.md`)
- Developer: [Open Inc.](https://appshunter.io/developer/1482725253)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.90/5 from 17,273 App Store ratings · 630 written reviews indexed
- Age rating: 4+
- Requires: iOS 17.0 · 297 MB
- Languages: American English
- Released: 2021-01-29
- Data updated: 2026-08-26
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/open-breathwork-plus-meditation/id1482725254/reviews.md

## What is Open?

“We believe that mindfulness is more than a form of stress relief — it can be a tool for personal growth, deeper understanding, vibrancy. More than a way to disconnect — it can be a way to feel a part of something bigger. More than simply silence — it can be immersive, beautiful, moving.”

–Raed Khawaja, Open Co-founder & CEO

Regulate your nervous system with Open. Bridge science and spirituality to cleanse your body and mind. Learn breathwork, meditation, and movement techniques designed by experts in neurobiology. Practice on the app and in-person at our flagship studio in Los Angeles. 

CLASSES

BREATHE: Since the dawn of civilization, humans have developed techniques for manipulating our breath to induce desired states of consciousness. Now peer-reviewed studies in neuroscience and psychology confirm that breathwork is a powerful toolkit for regulating your nervous system, optimizing your health and well-being, and catalyzing personal transformation. Breathwork is an umbrella term for myriad practices, both ancient and modern. While many techniques are deeply rooted in spiritual traditions like Yoga, Qi Gong, and Buddhism, contemporary applications integrate ancient wisdom with modern science.This synthesis of ancient and modern has given rise to transformational breathwork, designed to induce profound experiences of catharsis, insight, and breakthrough. Experience a mental reset with just a few minutes of conscious breathing.


MEDITATE: Train your awareness and contemplate wisdom – with techniques that span generations, cultures, and traditions – with our daily meditations and monthly programs. Learn how to enhance your focus, reduce your stress and anxiety, and regulate your emotions with simple mindfulness techniques you can incorporate into your daily life. 


MOVE: Our methodology is designed through the intelligence of fitness – blending endurance, strength, mobility, and recovery – with the wisdom of mindfulness. A ritual for resilience, strengthening the body and mind.

ANYTIME, ANYWHERE: Practice on your time with our endless library, with fresh classes added daily. From simple 5-minute breathwork techniques, to 60-minute strength and conditioning classes, build your practice to fit your schedule and meet your goals. Whether you’re starting your journey or seeking a new challenge, there are classes for every level and mood.

PROGRESS TRACKING: Create a daily habit that sticks with progress tracking, push reminders, streaks, and badges. A consistent breathwork and meditation practice has proven to reduce cortisol levels and regulate the nervous system–decreasing stress, supporting emotional well-being, and enhancing mental clarity. These techniques can also improve physical health by increasing heart rate variability, promoting cardiovascular health, and boosting immune function.

CONNECT WITH US

Questions? Email us: support@o-p-e-n.com. Follow along on Instagram: @op_e___n.

NOTES

Data: Open reads and writes data to the Apple Health App to help you track your Mindful minutes. No data is being sent outside of your device. This is optional.

Pricing info: This pricing is for our customers in the United States. Pricing in other countries may vary. Your subscription to Open will automatically renew, unless you disable auto-renew at least 24 hours before the current period ends. You can turn off auto-renew or manage your subscription from your Apple account settings. Payment will be charged to your Apple account. You can read more about our terms of service here: https://o-p-e-n.com/terms and our privacy policy here: https://o-p-e-n.com/privacy.

GooGhywoiu9839t543j0s7543uw1 - please add peter@o-p-e-n.com to GA account of property 199812543 - date 08/06/2026.

## Key features

- Guided breathwork techniques
- Daily meditation sessions
- Mindfulness-based movement classes
- Progress tracking and reminders
- Expert-designed curriculum
- On-demand class library

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly Subscription | $19.99 | per month |
| Annual Subscription | $149.99 | per year |


## What do users think of Open?

Overall sentiment: positive

**Pros**

- 👍 Life changing
- 🤗 Transformative experience
- 🌟 High-quality classes
- 💫 Beautiful app design
- 🙌 Supportive community
- 🧘‍♀️ Effective for mental health
- 🔥 Game-changing breathwork
- 🎨 Aesthetically pleasing
- 🎉 Consistent daily practice

**Cons**

- 🤯 Difficult to cancel subscription
- 💰 Expensive subscription cost
- 🐛 App crashes and glitches
- 🤔 Limited free content
- 📞 Poor customer service
- 🤨 Misleading free trial
- 🔒 Unclear subscription management

**Commonly reported bugs**

- Subscription not showing in Apple account
- Inability to cancel subscription
- Unexpected charges after cancellation

**Most requested features**

- Offline mode for classes
- More free content options
- Apple Watch app integration
- Better search and discovery
- Progress tracking and analytics

## Recent user reviews (10 of 630)

All indexed reviews: https://appshunter.io/ios/app/open-breathwork-plus-meditation/id1482725254/reviews.md

### 5/5 — Subscribed in 2022

*2026-08-21, version 26.34*

I have spent over 3,000 minutes of my life in practice with this app. This app has become an integral component in my healing, the tools that Open provides are accessible and indispensable. The guided breathwork is unlike anything I’ve found elsewhere. There are yoga classes for every style your body might be craving. The meditations, the soundscapes.. everything is high quality. I love this app, having access to these modalities is worth the investment.

### 5/5 — Good for your soul.

*2026-08-21, version 26.34*

Very calming, very inviting, very loving. It kept me at peace.

### 5/5 — Love the purpose of this app

*2026-08-19, version 26.33*

I have been a member for 2 years or more and can’t say enough he good things. I love how if you commit and stay consistent it trains fro mind and therefore your life.

### 5/5 — Life Change

*2026-08-19, version 26.33*

This app helped me regulate my nervous system and build routine. Essentially it helped me change my life. It’s the most important part of my day and it’s made me excited to get up early and quiet my mind first thing. I also enjoy it in the sauna at night or before bed to calm down after a busy day and return to myself. An essential part of my day and life.

### 5/5 — Game changer.

*2026-08-07, version 26.32.1*

These meditations have been a game changer for re-wiring my brain to focus and attention to detail in my life. Way better than anything I’ve found on YouTube.

### 5/5 — Best for a disorganized brain

*2026-08-03, version 26.30*

I’ve tried 4 other meditation apps, and this one has been the absolute best for me and my extremely busy, disorganized brain. It’s the only one I’ve found that has a consistent format across different teachers, both in the meditation and the yoga/movement videos, which are all filmed in the same studio spaces. That familiarity helps me with consistency and therefore discipline to use the app almost daily. As a bonus, when you open the app, you get a daily meditation taking decision making away (especially great when I have decision fatigue). You can skip it and go into a meditation or program of your choice, but when I’m overwhelmed I can get a meditation out of the way just by hitting one button. That streamlined process can turn my whole day around, and I am frequently grateful for it. 
Highly recommend!!!

### 5/5 — Great for consistency with daily meditation

*2026-07-29, version 26.30*

Love this app. Makes me super consistent with making sure I prioritize my mind daily.

### 5/5 — jesus

*2026-07-29, version 26.30*

i love him

### 4/5 — Love it but

*2026-07-28, version 26.30*

Some terminology that is used should be explained

### 5/5 — Can’t Quite Live Without It

*2026-07-26, version 26.30*

I keep meaning to cancel Open.com because of the cost, and because I also have Calm (for less than half the price). But then I do a meditation with Manoj or Olivia, and I’m hooked again. They’re just so good. I love the variety of the daily meditations—breath work, mini sound baths, contemplations (not my faves, but nice in the mix). I rarely use the other amazing features (the movement, extended meditations, etc), but when I do, they’re great. So even though I don’t take advantage of all that the app offers, I just can’t get rid of it because they do such a wonderful job at helping to keep me sane!

## Frequently asked questions about Open

### What does the Open: Breathwork + Meditation app do?

This app provides guided classes in breathwork, meditation, and movement, designed by experts in neurobiology. It aims to help users regulate their nervous system, reduce stress and anxiety, enhance focus, and promote personal growth through a combination of scientific and spiritual practices.

### What are the key features of this app?

Key features include a library of breathwork techniques, daily meditation sessions, mindfulness-based movement classes, progress tracking with reminders and streaks, and an ever-expanding collection of fresh classes added daily. The content is designed by experts to support well-being.

### How much does Open: Breathwork + Meditation cost?

The app is free to download and offers in-app purchases. This suggests that while some content or features may be accessible for free, a premium experience or additional content likely requires a purchase.

### What kind of classes are available?

The app offers a diverse range of classes including breathwork techniques for inducing desired states of consciousness, daily meditations for awareness and contemplation, and movement classes that blend fitness with mindfulness for resilience. Classes vary in length from 5 minutes to 60 minutes.

### Who is this app designed for?

This app is designed for individuals looking to improve their mental and physical health. It's suitable for beginners starting their mindfulness journey as well as experienced practitioners seeking new challenges, all aiming to regulate their nervous system and foster personal growth.

## Version history (last 5 releases)

### 26.34 — 2026-08-20

Evolving designs and bug fixes

### 26.33 — 2026-08-14

Evolving designs and bug fixes

### 26.32.1 — 2026-08-06

Evolving designs and bug fixes.

### 26.32 — 2026-08-04

Evolving designs and bug fixes.

### 26.30 — 2026-07-24

Evolving designs and bug fixes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-26.*