# Open Shoulder — 肩膀訓練的好夥伴

> 肩膀訓練的好夥伴 (iPhone/iPad app by Mei Lin Chen.)

- Source: https://appshunter.io/ios/app/open-shoulder/id1663708137 (this page in markdown: same URL + `.md`)
- Developer: [Mei Lin Chen](https://appshunter.io/developer/1656873066)
- Category: Lifestyle, Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 14.0 · 35 MB
- Languages: English
- Released: 2023-04-18
- Data updated: 2026-05-18
- User reviews in markdown: https://appshunter.io/ios/app/open-shoulder/id1663708137/reviews.md

## What is Open Shoulder?

Open Shoulder is an app designed for shoulder training, featuring a variety of upper limb stretch exercises.
With AR technology, users can select different exercises and stretch within their home environment, easily combining fun and training for your shoulders.
After completing your training, you can also track your progress in the app.


## Version history (last 5 releases)

### 2.1.6 — 2025-08-27

Enhanced parts of the user experience.

### 2.1.5 — 2025-08-11

Enhanced parts of the user experience.

### 2.1.4 — 2025-08-05

Enhanced parts of the user experience.

### 2.1.3 — 2025-06-02

Enhanced parts of the user experience.

### 2.1.2 — 2024-09-03

Version of English

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-18.*