# OpTempo: Ruck Training App — Training Plans & Tracking > Event-based ruck training plans with GPS tracking and fueling support. (iPhone/iPad app by GREGORY LEE ORTEGAE.) - Source: https://appshunter.io/ios/app/optempo-ruck-training-app/id6755979330 (this page in markdown: same URL + `.md`) - Developer: [GREGORY LEE ORTEGAE](https://appshunter.io/developer/1857510268) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 1.00/5 from 1 App Store ratings - Age rating: 4+ - Requires: iOS 15.1 · 42 MB - Languages: American English - Released: 2026-01-30 - Data updated: 2026-06-04 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/optempo-ruck-training-app/id6755979330/reviews.md ## What is OpTempo? OpTempo is a ruck-focused training application designed to help people safely prepare for long load-carriage events. The app is built around real events, not generic workouts. Users plan toward a specific distance, load, and date, then train with structured weekly guidance, live GPS tracking, and optional fueling support during rucks. OpTempo is designed for people who need to carry weight over distance — including endurance athletes, ruckers, and tactical professionals — as well as those training toward their first long event. Key capabilities include: • Event-based ruck training plans • Live GPS ruck tracking (distance, time, pace) • Fueling and hydration planning during long efforts • Training history and workload trends • Optional Apple Health integration for readiness context The app emphasizes preparation, consistency, and safety. It does not rely on motivation tactics, social competition, or exaggerated performance claims. OpTempo is not a medical application and does not provide medical advice. Users are responsible for assessing their readiness and training within their own limits. Terms of Use: https://ruckoptempo.com/terms/ ## Key features - Event-based ruck training plans - Live GPS ruck tracking - Fueling and hydration planning - Training history and workload trends - Optional Apple Health integration ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | OpTempo Pro Annual | $49.99 | per year | | OpTempo Pro Monthly | $4.99 | per month | | OpTempo Elite Monthly | $9.99 | per month | | OpTempo Elite Annual | $99.99 | per year | ## Frequently asked questions about OpTempo ### What is OpTempo? OpTempo is a ruck-focused training application designed to help users safely prepare for long load-carriage events. It provides structured training plans based on specific distances, loads, and dates, along with live GPS tracking and fueling support. ### What types of training plans does OpTempo offer? OpTempo offers event-based ruck training plans tailored to specific distances, loads, and target dates. The app focuses on structured weekly guidance to help users build consistency and prepare for their chosen events. ### Does OpTempo integrate with other health apps? Yes, OpTempo offers optional integration with Apple Health. This integration can provide readiness context to help users better understand their training capacity and recovery. ### What are the subscription options for OpTempo? OpTempo offers several subscription tiers: OpTempo Pro Monthly ($4.99/month with a 1-month free trial), OpTempo Elite Monthly ($9.99/month with a 1-month free trial), OpTempo Pro Annual ($49.99/year), and OpTempo Elite Annual ($99.99/year). ### Is OpTempo suitable for beginners? Yes, OpTempo is designed for individuals training toward their first long event, as well as experienced endurance athletes and tactical professionals. It emphasizes preparation, consistency, and safety. ### Does OpTempo provide medical advice? No, OpTempo is not a medical application and does not provide medical advice. Users are responsible for assessing their own readiness and training within their personal limits. ### How often is OpTempo updated? The latest version of OpTempo is 2.0.5, which was last updated on March 7, 2026. This indicates a recent update, suggesting ongoing development and support for the application. ### What devices does OpTempo support? OpTempo is available for iPhone and iPod devices. It is designed for users who carry their devices during training sessions. ## Version history (last 4 releases) ### 2.0.5 — 2026-03-07 This update improves the reliability and accuracy of Live Ruck tracking. Improvements: • More accurate route tracking during rucks • Smoother route lines on the map • Improved GPS stability when the screen is locked • Better pace and distance consistency during long sessions These improvements make live tracking more reliable for real-world training and longer rucks. ### 2.0.4 — 2026-02-25 Version 2.0.3 brings a major reliability and coaching upgrade across planning, live tracking, and debrief. New Planner v2 with improved event and maintenance plan generation Better plan clarity with risk context, guidance cards, and session references Stronger Live Ruck reliability, including better recovery behavior after interruptions Upgraded Debrief with improved route review and performance context Expanded fueling guidance and reminder support during training New challenges, streaks, achievements, and leaderboard experiences Strava integration updates and export reliability improvements General bug fixes, UI polish, and performance improvements ### 1.0.6 — 2026-02-08 This update enhances OpTempo's tactical ruck coaching abilities: Voice coach pacing cues at every mile Pro Debrief Pack for precision insights (split consistency + effort drift) Route Intelligence 2.0: grade profile, best time window, heat‑risk badge Strava Pro Export that tells the full story of your ruck Progression Engine + next‑two‑weeks guidance Load Intelligence dashboard to keep training on point GPX import now available from Live Ruck setup Legacy badge refresh + clearer Free vs Pro planning messaging ### 1.0.5 — 2026-01-30 No release notes. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-04.*