# Optical Emotions — Self-Assessment Quiz

> Self-Assessment Quiz (iPhone/iPad app by Jonathan Estuardo Benavides Vallejo.)

- Source: https://appshunter.io/ios/app/optical-emotions/id6476935630 (this page in markdown: same URL + `.md`)
- Developer: [Jonathan Estuardo Benavides Vallejo](https://appshunter.io/developer/1727183992)
- Category: Books, Education
- Price: Free
- Age rating: 17+
- Requires: iOS 17.0 · 3 MB
- Languages: American English
- Released: 2024-02-06
- Data updated: 2026-08-12
- User reviews in markdown: https://appshunter.io/ios/app/optical-emotions/id6476935630/reviews.md

## What is Optical Emotions?

Introducing Optical Emotions Book App: 

Created for individuals ready to embark on a journey of self-discovery, this app features a Mental Models Self-Assessment Quiz designed to unveil your predominant mental models.

It provides mental model disablers to disengage from unhelpful behaviors, along with a list of supporting exercises that guide you in intentionally responding to your mental models. The app enriches your engaging journey and overall reading and learning experience of “Optical Emotions: Eight Mental Models Through Which We Perceive the World”.

Ready to explore the fascinating world of your own mental models? 
Let's dive in! 

- Mental Models Self-Assessment Quiz: 
Tap on the sliders to initiate the assessment. Rate each statement from 1 to 10 to unveil the models that currently define your thinking and actions. A lower score indicates it's less true, while a higher score suggests it's a frequent part of your mindset.

- Mental Models Self-Assessment Quiz Results: 
Obtain a summarized view of the main characteristics and modus operandi of your three predominant mental models, along with mental model disablers designed to help disengage from unhelpful behaviors.

- Mental Models Disablers: 
Access instant strategies to deactivate unhelpful behaviors associated with mental models.

- Exercises to Enhance and Upgrade Mental Models: 
A list of exercises designed to facilitate a shift in your perspective by utilizing emotional intelligence techniques, allowing you to restructure your mental models and narratives.


## Version history (last 5 releases)

### 1.5.0 — 2024-10-07

Stability improvements and bug fixes.

### 1.4.0 — 2024-08-30

Bug fixes and stability improvements.

### 1.3.0 — 2024-08-29

Stability improvements and bug fixes.

### 1.2.0 — 2024-05-14

Stability improvements and bug fixes.

### 1.1 — 2024-05-07

Adding new workflow for seminars.

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## More apps by Jonathan Estuardo Benavides Vallejo

- [Twin Trails - Cosmic Harmony](https://appshunter.io/ios/app/twin-trails-cosmic-harmony/id6449651791)
- [Pictura - AI Photo Enhancer](https://appshunter.io/ios/app/pictura-ai-photo-enhancer/id6451364124)
- [Pictura Video: AI Enhancer](https://appshunter.io/ios/app/pictura-video-ai-enhancer/id6466826632)
- [Cartoon Yourself: Toon Brush](https://appshunter.io/ios/app/cartoon-yourself-toon-brush/id6743992816)
- [Cartoon Yourself: Game Toon](https://appshunter.io/ios/app/cartoon-yourself-game-toon/id6745340922)

All apps by Jonathan Estuardo Benavides Vallejo: https://appshunter.io/developer/1727183992

## Related topics

[jonathan estuardo benavides vallejo](https://appshunter.io/ios/topics/jonathan-estuardo-benavides-vallejo)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-12.*