# Optimal: Calisthenics Workouts — AI Bodyweight Fitness Trainer > AI-driven calisthenics workout planner that adapts to user progress. (iPhone/iPad app by Upper East Enterprises LLC.) - Source: https://appshunter.io/ios/app/optimal-calisthenics-workouts/id1556117250 (this page in markdown: same URL + `.md`) - Developer: [Upper East Enterprises LLC](https://appshunter.io/developer/1556117252) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 4.40/5 from 68 App Store ratings · 7 written reviews indexed - Age rating: 4+ - Requires: iOS 14.1 · 31 MB - Languages: American English - Released: 2021-06-02 - Data updated: 2026-08-24 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/optimal-calisthenics-workouts/id1556117250/reviews.md ## What is Optimal? The best app for working out from home, the gym, or anywhere else! Just select your equipment (or none) and goals and we'll do the rest! Optimal's AI system perfectly creates a training plan uniquely tailored to your goals and capabilities and continuously updates your future workouts as you progress. Optimal will keep you motivated by enabling you to break through plateaus and visualize your progress as you track your strength gains! Terms of Service: https://optimal-support.herokuapp.com/terms.html ## Key features - AI-generated personalized workout plans - Adaptive training based on progress - Equipment selection (or none) - Goal-oriented training - Progress tracking and visualization - Strength gain monitoring ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Monthly Subscription | $3.99 | per month | ## Recent user reviews (7 of 7) All indexed reviews: https://appshunter.io/ios/app/optimal-calisthenics-workouts/id1556117250/reviews.md ### 5/5 — I love this *2024-10-28* Been searching for a decent HIIT app for a while now. I'm happy to find this one. ### 5/5 — My Tri’s have never looked better! *2023-07-16* I was hanging out down by the quad with my brotendos and after explaining to them how I haven’t had a gnarly workout in at least 311 minutes , I was referred to this app by the maestro himself, Mellow Mike. Needless to say, life can’t get any better than this. Stay wavy friends 🤙 ### 1/5 — Got stuck at fitness test - won’t work *2022-03-02* It got stuck once the fitness test was done Doesn’t move forward Restarted the phone No luck **Developer response:** Really sorry to hear that. It should be working now, should you want to give it another try! ### 2/5 — Doesnt go past test *2022-02-27* I completed the test and after that app just displayed “Fitness test completed” dialog box on which i clicked Save. Then it showed spinning circle which never completes. Phone got really hot so i killer the app. It was working for full 20 minutes before i killed it. **Developer response:** This issue has been resolved. Sorry for the inconvenience. We appreciate the second star nonetheless. ### 4/5 — Could be better *2022-01-25* I really like this app and that it does the work of making a workout plan for you. What it needs is a way to adjust how many reps you actually do during a workout. Sometimes I am not able to finish the reps and there is no way to adjust this. It would be nice to be able to do this then the AI can adjust the workout based on actual reps vs planned reps. **Developer response:** Thanks for your review! You can do this now. Under the set target, there’s a button called “edit sets”. When you change this number, the AI will take it into account, like you said. ### 5/5 — Actually pretty great *2021-06-14* Started doing in home intense workouts and this app is pretty great for keeping track… really motivates me to see my improvements ### 5/5 — Perfect in home work out guide and tracker *2021-06-03* I used to record all my work out data in my notes on my phone, none of the training apps available were quality in a sense of organization. THIS app changes that. I’m easily able to record all my work out data in a super organized fashion and I don’t need to take long breaks between sets during a work out in order to get to where I need to be on the app to jot down what I’ve done. I’ve only just got the app and started using it, as you can see I’m excited and think there’s a lot of good stuff coming. ## Frequently asked questions about Optimal ### What is Optimal's main function? Optimal creates personalized calisthenics workout plans using AI. It adapts your future workouts based on your progress and equipment availability, helping you achieve your fitness goals. ### How does Optimal personalize workouts? You select your available equipment and fitness goals. Optimal's AI then generates a unique training plan tailored to your capabilities and continuously updates it as you improve. ### Does Optimal offer a free trial? Yes, Optimal offers a 7-day free trial for its monthly subscription plan, which costs $3.99 per month. ### What devices does Optimal support? Optimal is available on iPhone and iPod devices. ### How often is Optimal updated? The latest version of Optimal is 2.6.1, and it was last updated on April 15, 2023. ### What is the age rating for Optimal? Optimal has an age rating of 4+, making it suitable for a wide range of users. ### How does Optimal help users stay motivated? Optimal helps users stay motivated by enabling them to break through training plateaus and visualize their progress as they track their strength gains. ### Does Optimal have ads? No, Optimal does not contain advertisements, providing an uninterrupted workout experience. ## Version history (last 5 releases) ### 2.6.1 — 2023-04-15 Follow your friends and the community in the new feed tab! Also, bug fixes. ### 2.5.8 — 2023-04-05 UX improvements ### 2.5.7 — 2023-04-04 UX Improvements. ### 2.5.6 — 2023-04-03 Improved strava integration. ### 2.5.5 — 2022-07-27 The best app for working out from home, the gym, or anywhere else! - In this version, we've squashed some bugs. ## Apps similar to Optimal | App | Rating | Price | Category | | --- | --- | --- | --- | | [Street Workout App](https://appshunter.io/ios/app/street-workout-app/id1506553964) | 4.8 (163) | Free | Health & Fitness | | [Calisthenics Mastery](https://appshunter.io/ios/app/calisthenics-mastery/id1102054063) | 4.4 (133) | Free | Health & Fitness | | [Simple Calisthenics](https://appshunter.io/ios/app/simple-calisthenics/id1634986201) | 4.8 (204) | Free | Health & Fitness | | [Grit - Calisthenics Workout](https://appshunter.io/ios/app/grit-calisthenics-workout/id1521696924) | 4.8 (17) | Free | Health & Fitness | | [Calisthenics Workout](https://appshunter.io/ios/app/calisthenics-workout/id6480121990) | 4.8 (526) | Free | Health & Fitness | | [Calis : Calisthenics Workout](https://appshunter.io/ios/app/calis-calisthenics-workout/id6584529789) | 4.3 (26) | Free | Health & Fitness | ## More apps by Upper East Enterprises LLC - [Tribe - Jewish Dating App](https://appshunter.io/ios/app/tribe-jewish-dating-app/id1580307764) All apps by Upper East Enterprises LLC: https://appshunter.io/developer/1556117252 ## Related topics [saturno movement](https://appshunter.io/ios/topics/saturno-movement) · [bodyweight warrior](https://appshunter.io/ios/topics/bodyweight-warrior) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-24.*