# Optimal Go — Smart Workout Tracker

> Smart Workout Tracker (iPhone/iPad app by Optimal Platform LTD.)

- Source: https://appshunter.io/ios/app/optimal-go/id6758020760 (this page in markdown: same URL + `.md`)
- Developer: [Optimal Platform LTD](https://appshunter.io/developer/1870340492)
- Category: Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 13.0 · 37 MB
- Languages: English
- Released: 2026-03-25
- Data updated: 2026-07-23
- User reviews in markdown: https://appshunter.io/ios/app/optimal-go/id6758020760/reviews.md

## What is Optimal Go?

Optimal is the companion app for clients of personal trainers, coaches, and physical therapists on the Optimal platform. Your trainer builds the plan; Optimal guides you through it, set by set.

YOUR WORKOUTS, YOUR WAY
Open personalized workouts built just for you, with every exercise, set, rep, weight, duration, tempo, and coaching note in place. Start scheduled sessions from your calendar, or pick any workout from your library.

GUIDED, SET BY SET
A focused player walks you through each set in order, including supersets. Watch exercise video demos, log your weight, reps, and duration with a tap, and see your last performance on every set so you always know what to beat.

BUILT-IN REST TIMER
Stay on pace with rest timers between sets and supersets, plus a preview of what is coming up next.

RATE EVERY SESSION
Finish strong: rate how hard the session felt (RPE), add notes, and celebrate each completed workout with a clear summary of what you did versus what was planned.

HISTORY AND STATS
Revisit any past workout in detail: volume, reps, total work and rest time, RPE, and plan versus actual for every set.

SYNCS WITH YOUR TRAINER
Your results sync automatically to your trainer on the Optimal platform, keeping your coaching connected. Fully localized in English and Hebrew, with full right-to-left support.

Note: A free Optimal account, provided by your trainer, is required to access your personalized workouts.


## Version history (last 5 releases)

### 1.0.12 — 2026-07-19

Week & month calendar views — see your whole schedule at a glance.
Clearer workout preview — each exercise shows its target and your last result.
Program labels — know which program each workout belongs to.
Plus watts tracking, a smarter completion summary, and fixes.

### 1.0.11 — 2026-07-06

minor bug fixes

### 1.0.10 — 2026-06-24

Minor bug fixes

### 1.0.8 — 2026-06-16

Optimal has a fresh new look and a smoother, more focused training experience.

A bold new design across your calendar, workouts, history, and profile.
A redesigned workout player that is cleaner and easier to follow, set by set.
See at a glance which workouts are in progress and pick up right where you left off.
A refined finish screen for reviewing and rating your session.
A more polished Hebrew and right-to-left experience throughout.
Plus performance improvements and refinements across the app.

### 1.0.7 — 2026-05-11

Workout Overview navigation: tap any block to revisit it, view your logged values, and edit or complete previously skipped exercises • Tapping anywhere on an exercise card now activates it in review mode • Keyboard no longer covers the action buttons while typing — a clean dismiss button appears instead • Fixed: weight values from the "Last Results" toggle are now correctly saved in the workout summary • Field labels (Reps, Weight, etc.) now display in your app language

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-23.*