# Optimal Humans — Health & Performance

> Health and performance optimization app with expert guidance, assessments, and benchmarking. (iPhone/iPad app by Optimal Humans PTY LTD.)

- Source: https://appshunter.io/ios/app/optimal-humans/id1623761727 (this page in markdown: same URL + `.md`)
- Developer: [Optimal Humans PTY LTD](https://appshunter.io/developer/1623761729)
- Category: Health & Fitness, Education
- Price: Free
- Age rating: 12+
- Requires: iOS 13.0 · 24 MB
- Languages: English
- Released: 2022-05-21
- Data updated: 2026-06-10
- Monetization: ad-supported
- User reviews in markdown: https://appshunter.io/ios/app/optimal-humans/id1623761727/reviews.md

## What is Optimal Humans?

Optimal Humans is here to guide you on your health and performance optimisation journey.
Enjoy educational lessons and tips from our Industry leading experts as they guide you on your health and fitness journey.
Test yourself and find out how optimal you are in Snapshot and Learn what is holding you back from reaching your full potential.
Continue to benchmark your physical attributes in the Test library and optimise your lifestyle by gaining critical insights into behaviours that affect optimal health and performance.

Join the Optimal Humans Community:

Instagram: https://www.instagram.com/optimal.humans/
Facebook: https://www.facebook.com/optimalhumansau/
Linkedin: https://www.linkedin.com/company/optimal-humans/

## Key features

- Expert-led health and fitness lessons
- Performance optimization guidance
- Snapshot assessments
- Physical attribute benchmarking
- Lifestyle insights
- Community features

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/optimal-humans/id1623761727/reviews.md

### 5/5 — Wow what a great MVP

*2022-07-28*

The testing and tracking technology in this is so great. The OH Snapshot is such a clever idea.
Never have I been able to keep all my training results with me from gym to gym. Now for life. 
Can’t wait to see what comes next.

## Frequently asked questions about Optimal Humans

### What is Optimal Humans?

Optimal Humans is a health and performance optimization app that provides educational lessons from experts, assessments to gauge your current state, and tools to benchmark your physical attributes. It aims to help users understand and improve their lifestyle for better health and performance.

### What kind of health and fitness content does Optimal Humans offer?

Optimal Humans offers educational lessons and tips from industry-leading experts focused on health and fitness. These resources are designed to guide users on their journey to optimize their health and performance.

### How does Optimal Humans help users benchmark their physical attributes?

The app features a 'Test library' where users can benchmark their physical attributes. This allows for ongoing tracking and provides data to understand progress and areas for improvement in physical fitness.

### Does Optimal Humans offer any assessments to understand personal potential?

Yes, Optimal Humans includes a 'Snapshot' assessment designed to test users and reveal how optimal they currently are. It also identifies factors that may be hindering users from reaching their full potential.

### What platforms is Optimal Humans available on?

Optimal Humans is currently available on iPhone and iPod devices. Future platform expansions may be considered by the developer.

### How often is Optimal Humans updated?

The latest version of Optimal Humans is 1.1.0, last updated on May 28, 2023. Updates typically include new features, bug fixes, and performance improvements.

### Does Optimal Humans have ads?

Yes, Optimal Humans contains advertisements. As a free application, it relies on ads to support its development and operation.

### What is the age rating for Optimal Humans?

Optimal Humans has an age rating of 12+. This indicates that the content is generally suitable for users aged 12 and older.

## Version history (last 5 releases)

### 1.1.0 — 2023-05-28

We're excited to present the latest version of Optimal Humans, packed with several improvements and new features:

- We've addressed various issues related to assessments, ensuring a smoother user experience and accurate results.
- We've updated the underlying logic categories, making them more comprehensive and effective in tracking your progress.
- Now, enjoy video content in every category. Whether you're exploring workouts, learning new exercises, or seeking instructional guidance, videos are readily available to assist you.
- We've incorporated relevant resources into every test, test group, or questionnaire. Access helpful materials directly within the app to deepen your knowledge and enhance your performance.
- We've introduced a new screen to celebrate your achievements. If you reach the status of High Performance, you'll unlock a dedicated screen that recognises your accomplishments and provides further insights to fuel your motivation.
We hope these updates make your Optimal Humans experience even more enjoyable and help you optimise your health and fitness journey.
- We've introduced a new screen to add the sports or activities you love.

### 1.0.5 — 2022-06-29

Thank you for using OptimalHumans. We are regularly updating our app to provide you best experience. 
This release includes bug fixes and other improvements.

### 1.0.4 — 2022-06-01

Thank you for using OptimalHumans. We're regularly updating our app to provide you best service. This release fixes few issues and enhances user experience.

### 1.0.2 — 2022-05-29

Feature enhancement

### 1.0.1 — 2022-05-22

Updated features

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*