# OptySleep — Sleep Simplified

> Personalized sleep optimization and self-guided sleep trials without wearables or subscriptions. (iPhone/iPad app by OptiSelf LLC.)

- Source: https://appshunter.io/ios/app/optysleep/id6458265948 (this page in markdown: same URL + `.md`)
- Developer: [OptiSelf LLC](https://appshunter.io/developer/1701151644)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.80/5 from 17 App Store ratings · 18 written reviews indexed
- Age rating: 4+
- Requires: iOS 16.6 · 8 MB
- Languages: American English
- Released: 2024-05-29
- Data updated: 2026-06-08
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/optysleep/id6458265948/reviews.md

## What is OptySleep?

OptySleep: Sleep Simplified

OptySleep helps you optimize your rest with personalized insights, science-backed tracking, and simple tools designed to improve your nights and energize your days.

No wearables. No subscriptions. Just sleep.

Only two minutes a day to transform how you approach rest.

Backed by data you own and control.

Built by a clinical trials expert with 20+ years of experience—bringing the power of complex trials into your hands.

With OptySleep, you can run self-guided sleep trials tailored to you, discover what really impacts your rest, and gain the knowledge to sleep better—night after night.

As Aristotle said, “Knowing thyself is the beginning of all wisdom.”
OptySleep gives you the tools to know yourself—and sleep smarter.

## Key features

- Personalized sleep insights
- Science-backed tracking
- Self-guided sleep trials
- Data ownership and control
- Daily two-minute setup

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly Subscription | $2.99 | per month |
| Yearly Subscription | $29.99 | per year |


## Recent user reviews (10 of 18)

All indexed reviews: https://appshunter.io/ios/app/optysleep/id6458265948/reviews.md

### 5/5 — I’ve tried them all, this is the one

*2025-10-26, version 2.1*

Amazing app - beautifully simple.

### 5/5 — Finally, a sleep app that actually helps!

*2025-10-26, version 2.1*

I’ve tried a lot of sleep apps, but OptySleep is on another level. It doesn’t just let you track your sleep - it actually helps you understand the *why* behind your patterns. The design is clean, and the experience feels personal and intelligent. The AI insights are amazing as well. Highly recommend giving it a try!

### 5/5 — Fantastic app

*2025-10-24, version 2.1*

This app has been nothing short of life changing for me. Greatly improved my quality of life!

### 5/5 — Easy way to find helpful sleep habits

*2025-09-24, version 2.1*

With all the supplements out there these days it’s hard to truly understand what helps or hurts my sleep. This app made it easy to track, view trends, and see the impact the things I did throughout the day had on my sleep. The new AI insights have been super helpful to get me out of my routine and trying new things. Nice app!

### 5/5 — my favorite sleep tracker

*2025-09-24, version 2.1*

not only does it track my sleep, the AI insights gives me amazing tips on what i need to do. 5 stars

### 5/5 — Optimized my sleep

*2025-09-24, version 2.1*

No wearables, excellent sleep insights using the AI sleep coach. Changed my sleep for the better!

### 5/5 — Intuitive and effective

*2025-09-19, version 2.1*

Easy way to track and trend what helped me sleep better

### 5/5 — Get this app

*2025-09-18, version 2.1*

Streamlined experience resulting in improved sleep cycles. Provides data driven insights without requiring a wearable. Download the app.

### 1/5 — Unusable

*2025-07-15*

Literally can’t get past the annoying “walkthrough” sequence every app has to have nowadays, everytime I try to get to the “sleep dashboard” it can’t load and doesn’t let me skip

### 5/5 — Stress-free Sleep Management!

*2024-12-28, version 1.5*

This app has been so great helping me track and monitor my sleep trends. I love the visual sleep score and the opportunity to run different trials to find the best methods. Highly recommend for anyone interested in data to help unlock a more restful night!

## Frequently asked questions about OptySleep

### What does OptySleep do?

OptySleep helps you optimize your rest by providing personalized insights, science-backed tracking, and simple tools. It enables you to run self-guided sleep trials tailored to your needs, discover factors impacting your sleep, and gain knowledge to improve your sleep quality.

### How does OptySleep track sleep?

This app does not require wearables to track sleep. It focuses on providing insights and tools for self-guided sleep trials, allowing you to discover what truly impacts your rest through data you own and control.

### Is OptySleep free to use?

The app is free to download and use, offering core functionalities for sleep optimization. However, it does feature in-app purchases, suggesting that some advanced features or content may require an additional purchase.

### How much time does OptySleep require daily?

OptySleep is designed to be efficient, requiring only two minutes a day to transform how you approach rest. This minimal daily commitment makes it easy to integrate into your routine for continuous sleep improvement.

### Who developed OptySleep?

OptySleep was built by a clinical trials expert with over 20 years of experience. This background ensures that the app brings the power of complex scientific trials into the hands of users for practical sleep improvement.

## Version history (last 5 releases)

### 2.5 — 2026-01-29

- Bug fixes

### 2.4 — 2026-01-02

- bug fixes for iOS 26

### 2.3 — 2025-11-21

- bug fixes & performance enhancements

### 2.1 — 2025-09-11

We've made some big improvements to help you get the most out of your sleep:

Rebranded from OptiSelf to Opty.

OptyAI Integration - Personalized insights powered by community data, your habits, and your sleep history.

Sleep Widget Tracker - Track your sleep trends right from your Home Screen.

New Add Methods & Sleep Data Flow - A smoother way to log and review your sleep.

Refreshed Methods Experience - Cleaner design, easier to use.

Enhanced Performance & Bug Fixes - Faster, more reliable, and smoother all around.

Update now to try the latest features and keep building your best sleep routine.

Updates to our subscription model.

### 2.0 — 2025-09-08

What’s New

We’ve made some big improvements to help you get the most out of your sleep:

Rebranded from OptiSelf to Opty

OptyAI Integration – Personalized insights powered by community data, your habits, and your sleep history.

Sleep Widget Tracker – Track your sleep trends right from your home screen.

New Add Methods & Sleep Data Flow – A smoother way to log and review your sleep.

Refreshed Methods Experience – Cleaner design, easier to use.

Enhanced Performance & Bug Fixes – Faster, more reliable, and smoother all around.

Update now to try the latest features and keep building your best sleep routine.

Updates to our subscription model

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## More apps by OptiSelf LLC

- [OptyPeptides](https://appshunter.io/ios/app/optypeptides/id6760362492)

All apps by OptiSelf LLC: https://appshunter.io/developer/1701151644

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-08.*