# Orange Zones Workout Tracker — Heart Rate Training & Fitness > Heart rate zone tracker for personalized, effort-based fitness workouts. (iPhone/iPad app by Bred Ventures Inc.) - Source: https://appshunter.io/ios/app/orange-zones-workout-tracker/id1482990976 (this page in markdown: same URL + `.md`) - Developer: [Bred Ventures Inc](https://appshunter.io/developer/897222461) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 4.40/5 from 1,061 App Store ratings · 111 written reviews indexed - Age rating: 12+ - Requires: iOS 17.0 · 84 MB - Languages: American English - Released: 2019-11-24 - Data updated: 2026-10-21 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/orange-zones-workout-tracker/id1482990976/reviews.md ## What is Orange Zones Workout Tracker? Train Smarter with Orange Zones Turn your heart rate into a better workout. Orange Zones gives you real-time heart rate zone tracking on your iPhone and Apple Watch, helping you understand your effort while you train and see exactly how you performed when you're done. Use the Orange Zones model, choose from other popular heart rate zone models, or create your own custom zones. Whether you're in the studio, running, cycling, lifting, rowing, doing HIIT, or simply working toward better fitness, Orange Zones adapts to the way you train. YOUR ZONES. YOUR WORKOUT. Orange Zones automatically calculates personalized heart rate zones based on your maximum heart rate. Prefer another approach? Choose from supported industry-standard zone models or customize your own heart rate zones to match your training goals. Your zones are displayed with clear colors and real-time heart rate data, so you can see your intensity at a glance. EARN POINTS FOR YOUR EFFORT Turn intensity into something you can see. Orange Zones awards points based on time spent in your higher heart rate zones, giving you a simple way to measure effort across workouts and challenge yourself over time. APPLE WATCH + iPHONE Work out your way. Start a workout from your iPhone or Apple Watch and follow your heart rate, zones, workout time, points, and other key stats in real time. Leave your iPhone behind and work out directly from your Apple Watch, or use your iPhone as a larger live workout display. AIRPODS HEART RATE SUPPORT Have supported AirPods with heart rate sensing? Orange Zones can automatically detect them and use their heart rate data during your workout. No setup hassle, put them on and start moving. BLUETOOTH HEART RATE MONITORS Orange Zones also works with standard Bluetooth heart rate monitors, including compatible chest straps and armbands from brands such as Polar, Wahoo, Garmin, and OTBeat. Choose the heart rate source that works best for you. UNDERSTAND EVERY WORKOUT After your workout, see more than just how long you exercised. Review your: * Heart rate and zone performance * Time spent in each heart rate zone * Points earned * Workout intensity * Calories and other available workout stats * Workout history ORANGE ZONES PRO Go beyond individual workouts and see the bigger picture. Orange Zones Pro adds deeper workout insights, including: * Comparative Workout Stats
See how a workout compares with your previous performance. * Trends
Follow changes in your workouts and training over time. * Week in Review
Get an easy-to-understand look at your training week and how it compares with previous weeks. * Email Workout Summaries
Automatically receive a workout summary by email after you finish training. APPLE HEALTH Orange Zones integrates with Apple Health to personalize your experience and save your workouts. When permitted, Orange Zones can read relevant health and fitness information and save completed workouts to Apple Health. Eligible workouts contribute to your Apple Activity rings. BUILT FOR ALL KINDS OF TRAINING Use Orange Zones for running, walking, cycling, HIIT, strength training, rowing, hiking, elliptical workouts, and more. You don't need to train like anyone else. Pick the zone model that works for you, set your goals, and let your heart rate guide your workout. PRIVACY Your health and workout information is personal. We do not sell your personal information. APPLE WATCH REQUIREMENTS Requires a compatible Apple Watch and supported version of watchOS. INDEPENDENT APP Orange Zones is developed by independent app company PK Fitness Apps. Orange Zones is not affiliated with, sponsored by, or endorsed by Orangetheory Fitness, OTF, or Ultimate Fitness Group, LLC. Terms of Service: https://www.workoutcompanions.app/terms-of-use Privacy Policy: https://www.workoutcompanions.app/privacy-policy ## Key features - Personalized heart rate zones - Real-time heart rate monitoring - Points system for workout effort - Apple Watch and Bluetooth HR monitor support - Workout history and summaries - Visual heart rate zone mapping ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Pro Monthly | $9.99 | per month | | Pro Yearly | $89.99 | per year | | Pro Yearly | $19.99 | per year | | Friends & Family Yearly | $39.99 | per year | | Upgrade to annual plan | $59.99 | per year | ## What do users think of Orange Zones Workout Tracker? Reviews of Orange Zones Workout Tracker are mixed: the Health & Fitness app is rated 4.4/5 from 1.1K App Store ratings. What users like most: seamless integration with Apple Watch, accurate heart rate tracking. Top complaints: subscription model too expensive, connectivity issues with Apple Watch. Summarized from real user reviews. **Pros** - 🚀 Seamless integration with Apple Watch - 👍 Accurate heart rate tracking - 🧡 Matches OTF color zones - 💰 Cost-effective alternative to OTF monitors - 🔋 Works well without additional hardware - 🤖 Responsive customer support **Cons** - 💰 Subscription model too expensive - 🐛 Connectivity issues with Apple Watch - 🔍 Limited data/history tracking - 🧭 Lacks live data on phone app - 🔢 Inaccurate calorie/zone calculations **Commonly reported bugs** - Frequent app crashes - Inconsistent heart rate detection - Sync issues between watch and phone **Most requested features** - Weekly/monthly workout tracking - Customizable display options - Ability to pause workouts - Integration with Apple Health - Social/leaderboard features ## Is Orange Zones Workout Tracker safe? Orange Zones Workout Tracker appears safe based on user ratings. The AppsHunter Safety Score for Orange Zones Workout Tracker is 88 out of 100. This assessment is based on 1,061 user ratings, with an App Store average of 4.4 out of 5. Of 1,061 App Store ratings, 85.0% point to a safe experience, 3.4% suggest some concerns, and 11.6% point to a risky experience. ## Is Orange Zones Workout Tracker legit? Orange Zones Workout Tracker appears to be a legitimate app. The AppsHunter Legitimacy Score for Orange Zones Workout Tracker is 100 out of 100 points across 7 verification signals from App Store and developer data. ## Recent user reviews (10 of 111) All indexed reviews: https://appshunter.io/ios/app/orange-zones-workout-tracker/id1482990976/reviews.md ### 1/5 — Title: Longtime Customer — You Lost Me *2026-10-06* I’ve been a paying Orange Zones customer for several years and genuinely liked the app, but I canceled my subscription today. Orange Zones had been working perfectly well on my Apple Watch running watchOS 8. Then the Watch app disappeared without me removing it. When I tried to reinstall it, I discovered Orange Zones now requires watchOS 10, meaning I can no longer use a feature I’ve relied on for years. What frustrates me most is that my existing setup worked. I didn’t need new features or a redesigned experience. An update simply made hardware that had been working with Orange Zones unusable. I also own a Garmin that can broadcast heart rate, which would seem like an obvious solution. Unfortunately, despite numerous attempts, I have never been able to get the Garmin’s transmitted HR to connect reliably to Orange Zones on my iPhone. I’ve raised this issue with the developer in the past and received little interest, support, or help troubleshooting it, even though the functionality appears as though it should work. That lack of support is ultimately what bothers me most. I was willing to troubleshoot the problem and find a solution that would allow me to continue using an app I enjoyed. Instead, I’m left with a subscription that remains active until July 2027, an Apple Watch that Orange Zones no longer supports, and a Garmin HR broadcasting solution that I can’t get working despite repeatedly trying to resolve it. I’ve paid for and recommended this app for years. Longtime customers deserve better than having working functionality taken away while legitimate compatibility concerns go largely unaddressed. Support older compatible versions, properly support external Bluetooth/Garmin heart-rate broadcasting, and—most importantly—listen to the customers who are trying to help you identify these problems. Until then, I’m out. ✌️ **Developer response:** Please reach out to us at support@pkfitness.com. If you Garmin watch supports the ability to broadcast as a Bluetooth heart rate monitor, open the Bluetooth settings in the Settings app on your iPhone and connect your Garmin as a sensor there. Once connected, open the Orange Zones app and the sensor should be automatically connected. ### 3/5 — Great for OTF, kind of. *2026-08-21* I started using this app years ago as it allowed me to use my Apple Watch and obtain the Orangetheory fitness-type experience. However, as I continued to focus more on my body and learn about health metrics, I discovered that that OTF uses their own HR Zone scale that deviates from the standard scale used by Cleveland Clinic, Harvard Health, Garmin, Polar, Apple, etc. This app uses the OTF HR Zone percentages rather than using the scientific/health community’s validated HR Zone percentages. The app also doesn’t allow adjustment based on Lactate Threshold. So, if you buy-in to OTF and only plan to focus on their system, this app will closely match OTF’s and you will have a great experience. Personally, I think OTF got it wrong here and this app is following the wrong formula. I’d rather follow my true HR Zone rather than OTF’s custom HR Zones. **Developer response:** Thanks for your review. Based on your feedback and others, Orange Zones now supports a variety of industry standard zone model and even the ability to customize you own model. The latest version with this support is version 1.61.0. We have you will give this a try and let us know what you think. Since it's just been released, it may not be available in your territory yet. If you don't see version 1.61.0 as an option to update to, delete the app on your phone and watch and then re-install it from the App store. This should force an update to the 1.61.0 with custom zones support. Again, thank you for your review. support@pkfitness.com ### 1/5 — No support *2026-05-17, version 1.60.2* Hi, I’m very frustrated with this developer as I have reached out 3 separate times for assistance with connecting the app on my iPhone to my Garmin watch. As a paying customer I expect better service than this. ### 5/5 — Life changer *2026-05-02* Simple yet powerful. This app has helped me tons! It may not have an amazing UI but the functionality I need is there. ### 5/5 — Loveeeee *2026-04-21, version 1.57.1* Love OTF! Love that I can use orange zones to help me maximize my workouts outside of OTF. We locked in 🔒 ### 5/5 — App is motivating! *2026-02-14, version 1.57.1* This app motivates me to workout harder at the gym, at home or on the trail. It is one of my most used apps on my watch, even more than music or maps! It keeps a record of each workout intensity (time, points, heart rate, steps, calories) on its calendar or a list for easy viewing. I can go back all four years that I’ve used it!! ### 5/5 — Baby it’s cold outside *2026-02-01, version 1.57.1* But not inside. Thanks for a great class John! ### 5/5 — Loveeeee *2025-10-20, version 1.54.5* Love OTF! Love that I can use orange zones to help me maximize my workouts outside of OTF. We locked in 🔒 ### 1/5 — Need subscription *2025-08-25, version 1.54.5* Unable to use without subscription ### 2/5 — Doesnt work. Support doesnt work. Beware of Free Trial trap. I still got charged on 1st day *2025-01-11, version 1.50.15* Didnt work for me. Contacting support doesnt help. Also, I tried it for 7 days but got charged right after signing up for trial. Trial is not really a trial? No way to know. They dont to respond to any support request. ## Frequently asked questions about Orange Zones Workout Tracker ### What does the Orange Zones Workout Companion app do? This app acts as a heart-powered workout companion that personalizes your training based on your heart rate zones. It helps you amplify calorie burn and optimize performance by guiding you to train within specific intensity levels. ### How does the app track my heart rate? You can link your Apple Watch or any Bluetooth heart rate monitor to the app for live tracking. It displays your exertion level in real-time using vibrant colors and numbers. ### Is the app free to use? The app is free to download and use, but it offers in-app purchases. This means there are optional features or content that you can buy within the app. ### What kind of workouts can I do with this app? The app supports a diverse range of workouts across multiple disciplines, including sprinting, cycling, hiking, and rowing. It helps you monitor your intensity and effort across these activities. ### How does the points system work? Each minute spent in the high-intensity orange and red heart rate zones earns you points. The goal is to accumulate points, aiming for 12 or more, to achieve peak efficiency and maximize your workout effort. ## Version history (last 5 releases) ### 1.61.9 — 2026-10-20 Restored the Connect to Gym Equipment feature ### 1.61.8 — 2026-10-19 Fixed a bug preventing automatic workout summary emails from sending. ### 1.61.7 — 2026-10-13 Fixed a bug preventing automatic email summaries from sending. ### 1.61.6 — 2026-10-12 Garmin Heart Rate Support Train with your Garmin watch as your heart rate source. • Turn on Broadcast Heart Rate on your Garmin, then open Heart Rate Source and tap your watch to connect • Your watch reconnects automatically whenever it’s nearby and broadcasting • Live heart rate, zones and Points work just like with any other heart rate source • Heart rate is saved with your workouts in Apple Health, for your workout graph, average and peak • Keeps tracking with your iPhone locked • Works with other devices that broadcast heart rate over Bluetooth, too ### 1.61.5 — 2026-10-09 What's New in Orange Zones • Heart rate graph during workouts: a new page on your iPhone shows your heart rate for the whole workout, with your average and peak. It updates smoothly as you go. • Marks on the graph: tap Mark on your iPhone or Apple Watch and it appears on the live graph. This is used to mark points of interests in the workout (i.e. station transitions). • Easier to get around: swipe past the last page of a live workout to get back to the first. Ending or discarding a workout now asks in a clear sheet instead of a pop-up. • Heart rate in BPM: workout graphs now show your heart rate in beats per minute. • More accurate leaderboards: workouts that finished or synced later now always count toward your weekly total. • Fixes: the Workouts header no longer gets covered when you tap the Workouts tab from a workout's details. Thanks for training with Orange Zones! If something isn't working, tap Settings › Help & Support to let us know. ## Apps similar to Orange Zones Workout Tracker | App | Rating | Price | Category | | --- | --- | --- | --- | | [Zone 2: Heart Rate Training](https://appshunter.io/ios/app/zone-2-heart-rate-training/id6444690892) | 4.6 (241) | Free | Health & Fitness | | [Zone Trainer: Heart Rate Zones](https://appshunter.io/ios/app/zone-trainer-heart-rate-zones/id1660486485) | 4.7 (18) | Free | Health & Fitness | | [Zones for Training](https://appshunter.io/ios/app/zones-for-training/id1139688415) | 4.8 (19,216) | Free | Health & Fitness | | [Orangetheory Fitness](https://appshunter.io/ios/app/orangetheory-fitness/id1424351827) | 4.9 (494,277) | Free | Health & Fitness | | [iCardio Workout Tracker](https://appshunter.io/ios/app/icardio-workout-tracker/id314841648) | 4.8 (3,366) | Free | Health & Fitness | | [FITIV Pulse - Workout Tracker](https://appshunter.io/ios/app/fitiv-pulse-workout-tracker/id942494517) | 4.6 (12,682) | Free | Health & Fitness | ## More apps by Bred Ventures Inc - [Cycling Workout Companion](https://appshunter.io/ios/app/cycling-workout-companion/id1484132475) - [Heart Health Zone Training](https://appshunter.io/ios/app/heart-health-zone-training/id1484132685) - [Cross Fit Workout Tracker](https://appshunter.io/ios/app/cross-fit-workout-tracker/id1484132891) - [Training Workout Companion](https://appshunter.io/ios/app/training-workout-companion/id1484133808) - [Fit Body Workout Companion®](https://appshunter.io/ios/app/fit-body-workout-companion/id1484136211) All apps by Bred Ventures Inc: https://appshunter.io/developer/897222461 ## Related topics [orange zones workout companion](https://appshunter.io/ios/topics/orange-zones-workout-companion) · [orange theory fitness](https://appshunter.io/ios/topics/orange-theory-fitness) · [heart rate tracker zone](https://appshunter.io/ios/topics/heart-rate-tracker-zone) · [otbeat](https://appshunter.io/ios/topics/otbeat) · [orangetheory](https://appshunter.io/ios/topics/orangetheory) · [otf](https://appshunter.io/ios/topics/otf) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-21.*