# Organically Grounded > Pilates and yoga fusion for posture, toning, and scoliosis support. (iPhone/iPad app by Breakthrough Apps.) - Source: https://appshunter.io/ios/app/organically-grounded/id1633995941 (this page in markdown: same URL + `.md`) - Developer: [Breakthrough Apps](https://appshunter.io/developer/1378613361) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 19 App Store ratings · 11 written reviews indexed - Age rating: 4+ - Requires: iOS 14.0 · 133 MB - Languages: English - Released: 2022-08-17 - Data updated: 2026-06-08 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/organically-grounded/id1633995941/reviews.md ## What is Organically Grounded? Lengthen and Strengthen your spine and body through OG's Stretch, Flow, and Tone series. All the the flows and workouts are focused on not only improving your posture but also toning your body with modifications in mind for anyone with back pain or Scoliosis. Organically Grounded was created by Marlaina Pate, who struggled for years to find a workout that her body responded positively due to her sever Scoliosis curve. She started combining the practice of Pilates and yoga - creating a low impact workout fusion called “The OG Method”. This method allowed her to tone her body while keeping her scoliosis curve mobile and body feeling great! Terms: https://www.breakthroughapps.io/terms Privacy Policy: https://www.breakthroughapps.io/privacypolicy ## Key features - Spine and body lengthening - Stretch, Flow, and Tone series - Posture improvement - Body toning - Modifications for back pain - Scoliosis-friendly workouts - Pilates and yoga fusion ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Organically Grounded Monthly | $12.99 | per month | | Organically Grounded Annual | $99.99 | per year | | Promo Annual Subscription | $49.99 | per year | | 30% monthly subscriptions | $9.09 | per month | | 30% yearly subscriptions | $69.99 | per year | | 50% off yearly subscriptions | $49.99 | per year | | 50% off monthly subscriptions | $6.49 | per month | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Organically Grounded Lifetime | $499.99 | one-time | | Organically Grounded Lifetime | $299.99 | one-time | ## Recent user reviews (10 of 11) All indexed reviews: https://appshunter.io/ios/app/organically-grounded/id1633995941/reviews.md ### 5/5 — Smooth transitions onto the next interval 🙏🏻 *2023-06-21, version 5.5* Easy to follow ### 5/5 — Amazing App *2023-01-11, version 5.1.4* This app has been a blessing for my back and neck pain!! Cannot recommend it enough. Must try! ### 5/5 — Obsessed *2023-01-08, version 5.1.4* OG is an amazing tool in my wellness journey. I’m a D1 track athlete and I’ve never found a solid foundation for learning yoga/flow/stretching like OG. This app is my go-to whenever I need an awesome stretch or meal ideas. I especially love following the flows before bedtime as it really relaxes my muscles. Highly recommend this for any athlete. ### 5/5 — Easily and readily accessible fitness for women of all fitness levels *2023-01-05, version 5.1.4* I love how easy this app is to use and how quick the workouts and challenges are so anyone can fit them into their day. They were designed with our bodies in mind and it is the perfect fit for working moms like me. ### 5/5 — Great exercises to strengthen your back and core *2023-01-02, version 5.1.4* I am loving this app and the exercises. I love that the challenges are only 7 days which make them attainable. Marlaina’s voice is motivating yet gentle and supportive. I like that there are small breaks to catch your breath in between. I was looking for a program that was quick and simple to do after having two babies. I underwent abdominal surgery after my second and Marlaina’s program is helping me build back my strength in my core and back. ### 5/5 — Best app ever *2022-12-22, version 5.1.4* Organically grounded has been such an incredible app for me. The flows and all of the nourishing advice it provides have really helped elevate my daily rituals and routine. I feel so much better on the daily and will continue to use the OG method daily!!! ### 5/5 — Love this app! *2022-11-07, version 1.0.4* I’m loving the “wake up and yoga” sessions! Very clean instructions and easy to follow, this has been helpings a lot with starting my day off strong and productive!! ### 5/5 — Great app *2022-11-03, version 1.0.4* I just started using this app and love it. The instructor was very clear in the way she explained each exercise and the transition from one movement to the next was smooth. I am looking forward to using this daily. I also like the conveyance, I can get a good stretch/workout in weather I’m home or at a hotel while traveling. Great job!!!! ### 5/5 — Great app for an overall healthier lifestyle *2022-11-01, version 1.0.4* My favorite part of this app is the schedule that it has for exercises. It keeps me on track and motivated, and they’re pretty focused and quick so I can do them at home whenever I have a burst of energy. I’ve had neck and back pain for years now, but ever since I’ve started the stretches I’ve been feeling great. I also love the healthy recipes. They’re all so quick and delicious! For all that you get out of it, it’s absolutely worth the subscription. ### 5/5 — Amazing Energy ! *2022-10-31, version 1.0.4* Very smooth transitions 🙏🏻 ## Frequently asked questions about Organically Grounded ### What is Organically Grounded? Organically Grounded offers a unique fusion of Pilates and yoga, known as 'The OG Method,' designed to lengthen and strengthen your spine and body. It focuses on improving posture and toning your physique with modifications suitable for individuals experiencing back pain or scoliosis. ### Who created Organically Grounded? Organically Grounded was created by Marlaina Pate, who developed 'The OG Method' to address her own struggles with severe scoliosis. The program is built on her personal experience combining Pilates and yoga for a low-impact, effective workout. ### What kind of workouts does Organically Grounded offer? The app features Stretch, Flow, and Tone series. These workouts are specifically designed to improve posture and tone the body, with modifications available for users with back pain or scoliosis. ### Is Organically Grounded suitable for beginners? Yes, the workouts are designed with modifications in mind for anyone, including those with back pain or scoliosis. This suggests a focus on accessibility and catering to various physical needs and starting points. ### What are the subscription options for Organically Grounded? Organically Grounded offers several subscription plans, including monthly options at $12.99 (with a 14-day free trial), discounted monthly plans at $9.09 and $6.49, and yearly subscriptions for $49.99. These prices reflect potential discounts on monthly and annual commitments. ### How often is Organically Grounded updated? The latest version of Organically Grounded is 5.7.2, and it was last updated on July 24, 2023. This indicates a relatively active development cycle, with updates occurring approximately every few months. ### What devices does Organically Grounded support? Organically Grounded is available on iPhone, iPad, and iPod. The app is designed to be compatible with Apple's mobile operating systems. ### What is the age rating for Organically Grounded? Organically Grounded has an age rating of 4+. This indicates that the content is generally considered suitable for young children, though parental guidance may still be advised for younger users. ## Version history (last 5 releases) ### 5.7.2 — 2023-07-24 Bug fixes + improvements ### 5.5 — 2023-04-09 Bug fixes & improvements! ### 5.4 — 2023-03-01 Bug fixes ### 5.3.1 — 2023-01-30 Bug fixes. ### 5.1.4 — 2022-11-22 Now see all of your notifications in an inbox inside the app ## Apps similar to Organically Grounded | App | Rating | Price | Category | | --- | --- | --- | --- | | [Peak Strength](https://appshunter.io/ios/app/peak-strength/id1632549195) | 4.8 (1,342) | Free | Health & Fitness | | [Healthy Spine Perfect Posture](https://appshunter.io/ios/app/healthy-spine-perfect-posture/id1530944055) | 4.8 (68) | Free | Health & Fitness | | [BackEase Posture Home Exercise](https://appshunter.io/ios/app/backease-posture-home-exercise/id6473276574) | 5.0 (1) | Free | Health & Fitness | | [Splits Training, Do the Splits](https://appshunter.io/ios/app/splits-training-do-the-splits/id1474947640) | 4.8 (3,545) | Free | Health & Fitness | | [Perfect Posture - Back Care](https://appshunter.io/ios/app/perfect-posture-back-care/id1533849055) | 4.9 (314) | Free | Health & Fitness | | [Stretching at Home, Mobility](https://appshunter.io/ios/app/stretching-at-home-mobility/id1412615103) | 4.8 (2,391) | Free | Health & Fitness | ## More apps by Breakthrough Apps - [1 Minute Workout: HIIT Routine](https://appshunter.io/ios/app/1-minute-workout-hiit-routine/id1271243637) - [Yoga+ by Mary](https://appshunter.io/ios/app/yoga-plus-by-mary/id1450832793) - [Handstand Coach Kyle Weiger](https://appshunter.io/ios/app/handstand-coach-kyle-weiger/id1498021669) - [Marysia Do Magic: Yoga Library](https://appshunter.io/ios/app/marysia-do-magic-yoga-library/id1512506797) - [Yoga Happy With Hannah Barrett](https://appshunter.io/ios/app/yoga-happy-with-hannah-barrett/id1521585310) - [MindStrong Sport](https://appshunter.io/ios/app/mindstrong-sport/id1523068019) All apps by Breakthrough Apps: https://appshunter.io/developer/1378613361 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-08.*