# Orla: Protein & Food Tracker — Calorie & Macro Counter > AI-powered nutrition coach connecting eating habits to wellness data for personalized guidance. (iPhone/iPad app by Oak & Vine Media LLC.) - Source: https://appshunter.io/ios/app/orla-protein-and-food-tracker/id6760097317 (this page in markdown: same URL + `.md`) - Developer: [Oak & Vine Media LLC](https://appshunter.io/developer/1866730812) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 11 App Store ratings · 11 written reviews indexed - Age rating: 4+ - Requires: iOS 15.0 · 60 MB - Languages: American English - Released: 2026-04-16 - Data updated: 2026-10-31 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/orla-protein-and-food-tracker/id6760097317/reviews.md ## What is Orla? Orla: Protein & Food Tracker Orla is your nutrition coach — built to make healthy eating easier and more personal. HOW ORLA WORKS 1) Tell Orla about you Share your goals, lifestyle, and what you want coaching on — like GLP-1, training for a race, or getting ready for a special occasion. 2) Log your meals ridiculously easily Snap a photo, type what you ate, or say it out loud. 3) See your protein and where you stand Track calories, protein, carbs, fat, and fiber throughout the day. 4) Know what to eat next Orla uses your goals, what you’ve already eaten, and your preferences to help you decide what fits next. Built for the long term Orla is built around a simple idea: better health comes from small habits repeated over time — eating enough protein, choosing better foods more often, and making realistic changes you can stick with. Strong at 80 starts today. Orla Premium $0 today Then $89.99/year ($7.49/month) Or $14.99/month Both plans include a 7-day free trial. Existing accounts and subscriptions carry over automatically. Orla provides nutrition guidance for informational and educational purposes and is not a substitute for professional medical advice, diagnosis, or treatment. Consult a qualified healthcare professional regarding medical conditions or before making significant changes to your diet. Privacy Policy: https://www.orla.app/privacy Terms of Use: https://www.orla.app/terms ## Key features - Log meals via voice, text, or photo - Connect with Apple Health for sleep and activity data - Upload bloodwork reports - Receive personalized daily guidance - Get weekly trend summaries - Meal recommendations based on existing foods - Adaptable to weight loss, muscle gain, and general wellness goals ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Orla Premium Annual | $89.99 | per year | | Orla Premium Monthly | $14.99 | per month | ## Is Orla safe? Not enough ratings yet to assess Orla. ## Is Orla legit? Orla: Protein & Food Tracker has limited verification signals. The AppsHunter Legitimacy Score for Orla is 58 out of 100 points across 7 verification signals from App Store and developer data. ## Recent user reviews (10 of 11) All indexed reviews: https://appshunter.io/ios/app/orla-protein-and-food-tracker/id6760097317/reviews.md ### 5/5 — Best nutrition tracker *2026-09-07* The app is great. I’ve used other apps to track food and switched to Orla since it’s so much easier to snap a pic of what I’m eating. This is more holistic since it integrates sleep and activity with nutrition also. ### 5/5 — A Must Have for My Clients *2026-09-02* I’m in LOVE with this app! 🙌 I’m a trainer and I still track my food intake—and I encourage my clients to track theirs too. You can’t improve what you don’t understand, and having a baseline is everything. This app makes tracking SO easy. Even my older clients can use it without feeling overwhelmed. Simple, straightforward, and actually useful. Love it! ### 5/5 — So helpful during pregnancy *2026-09-01* I’ve been trying to pay more attention to what I eat during pregnancy, especially protein, but I didn’t want another complicated tracker. Orla makes logging my meals so easy and helps me see what I’m actually getting. I use it every day! ### 5/5 — Love this app! *2026-09-01* I’ve recently started tracking my protein because I work out regularly, and Orla makes it so easy. It’s simple, intuitive, and quick, so logging meals never feels like a chore. I love how effortless it is to stay on top of my nutrition, and I’d definitely recommend it. ### 5/5 — Makes tracking effortless, and so many features to bring all my health factors together!! *2026-08-05* Really simple to use once you get going!!! You can log three ways: picture, voice, or text. I mostly use voice, so I just talk through everything I cooked with instead of typing it all out. For packaged food or a recipe, I just snap a picture and it figures out the rest, which is so easy!! BUT, my FAVORITE part is seeing the trends over time. I'm not using it for weight loss or a diet, but it showed me I'm consistently missing my protein goals daily, which I never would've noticed just going by feel. Helps to see it on paper instead of it floating around in my head. I also like that it plans meals for me, which is so helpful. It picks up on what I eat regularly with my schedule and suggests new ideas since I tend to repeat the same things. And it connects to Apple Health, so my sleep, activity, and Oura ring data all sync in automatically. So, I definitely recommend it as someone thats active and thinking about their health as an overall picture! ### 5/5 — Easy to use & understand *2026-07-31* Love Orla! It’s so easy to use and comprehend. I use it to make sure I’m getting enough nutrients for the day. I’m busy with work and sometimes forget to eat. Then I’m scrambling and eating whatever at the last minute. But because Orla recaps the day, it pressures me, in a good way, to be more intentional about my meals. It’s one thing to know you’re probably not getting all your nutrients, and a total other thing to see it calculated in your face lol. And I like that it offers solutions so that I know how to improve. The recipes are amazing and things I actually want to eat. ### 5/5 — GREAT macros coach *2026-07-30* I love that I can talk to the app and that it makes tracking my macros very easy. It integrates into my day and my workout program. I’m seeing gains already and just from being more mindful of my macros. I’m trying to gain strength so so every gram counts. This app makes all of this very easy. ### 5/5 — Awesome Nutrition Coach! *2026-07-29* I wasn’t looking for another calorie tracker—I had actually been using ChatGPT to help log my meals. It worked, but I’d constantly have to scroll through long chats to find past meals or see where I was for the day. It also wasn’t easy to spot trends or get a clear picture of my nutrition over time. Orla gives me the same flexibility of typing my meals in plain English, but everything is organized. I can see my protein, carbs, fat, and calories at a glance, how much I have left for the day, and simple trend charts that help me stay consistent. I also love Favorites since I eat many of the same meals each week, and the nutrition label lookup for packaged foods saves a lot of time. It feels like the convenience of AI combined with the structure of a purpose-built nutrition app. It’s become part of my daily routine ### 5/5 — Great app! *2026-07-29* Amazing for tracking my macros! ### 5/5 — Insightful and easy to use *2026-07-28* Easy to use to track your food - you can input recipes, take photos, tell it what you ate. All your macros and labs and exercise info in one spot. Perfect! ## Frequently asked questions about Orla ### What are the subscription costs for Orla? Orla offers two subscription plans: a monthly plan at $24.99/month and an annual plan at $119.99/year. Both plans include a 7-day free trial. ### Does Orla have ads? No, Orla is ad-free. The app focuses on providing a seamless user experience without advertisements. ### How does Orla personalize guidance? Orla analyzes your logged meals, mood, sleep, and movement data, along with uploaded health reports, to identify trends and provide tailored, realistic adjustments to support your goals. ### Can I cancel my Orla subscription? Yes, you can manage or cancel your subscription anytime. Cancellations must be made at least 24 hours before the end of the current billing period to avoid renewal. ### What devices is Orla available on? Orla is available on iPhone, iPad, and iPod. It syncs with Apple Health data. ### How often is Orla updated? The app was last updated on June 17, 2026, indicating regular maintenance and potential feature additions. The latest version is 1.1.2. ### Is Orla suitable for all fitness goals? Yes, Orla adapts to various goals, including weight loss, muscle building, improving consistency, and general well-being. It tailors recommendations over time. ### What is the age rating for Orla? Orla has an age rating of 4+, making it suitable for a wide range of users interested in nutrition and wellness. ## Version history (last 5 releases) ### 1.3.2 — 2026-10-26 New coaching for GLP-1, HYROX, races, and special occasions — plus clearer progress insights and app improvements. ### 1.3.1 — 2026-09-24 New coaching for GLP-1, HYROX, races, and special occasions — plus clearer progress insights and app improvements. ### 1.3.0 — 2026-09-18 New coaching for GLP-1, HYROX, races, and special occasions — plus clearer progress insights and app improvements. ### 1.2.1 — 2026-07-09 • Multi-photo food capture — two guided angles of the same dish, one accurate read. • Scan packaged food — scan the nutrition label, no barcode needed, I read it direct. • Scan recipe — scan the ingredients, get macro estimates. • Copy meal — repeat without starting over. • Favorites — search and edit favorite variations of meals easily (e.g. eggs and toast v1, v2, v3). • Student plans — eligible students unlock Orla for free. • Promo codes — redeem partner and promo codes right at checkout. • Describe servings — packaged food with no clean serving size? Tell me the portion in your own words and I'll do the math. • Plus fixes and polish. ### 1.1.2 — 2026-06-17 What's new • Multi-photo food capture — two guided angles of the same dish, one accurate read. • Scan packaged food — scan the nutrition label, no barcode needed, I read it direct. • Scan recipe — scan the ingredients, get macro estimates. • Copy meal — repeat without starting over. • Favorites — search and edit favorite variations of meals easily (e.g. eggs and toast v1, v2, v3). ## Apps similar to Orla | App | Rating | Price | Category | | --- | --- | --- | --- | | [Post Dose: GLP-1 Meal Planner](https://appshunter.io/ios/app/post-dose-glp-1-meal-planner/id6761559780) | 4.8 (12) | Free | Health & Fitness | | [Miso: Your Nutrition Coach](https://appshunter.io/ios/app/miso-your-nutrition-coach/id6788593514) | 4.9 (36) | Free | Health & Fitness | | [Simple Macros: Calorie Counter](https://appshunter.io/ios/app/simple-macros-calorie-counter/id6749250411) | 4.9 (21) | Free | Health & Fitness | | [UrBody: AI Calories Counter](https://appshunter.io/ios/app/urbody-ai-calories-counter/id6796239474) | 5.0 (15) | Free | Health & Fitness | | [Sage Weight](https://appshunter.io/ios/app/sage-weight/id6743380798) | 4.7 (33) | Free | Health & Fitness | | [GLP-1 Tracker - GLPal](https://appshunter.io/ios/app/glp-1-tracker-glpal/id6783449123) | 4.4 (14) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-31.*