# ORM: Strength Progress Tracker — Track Your Fitness Progression > Strength training progress tracker with one-rep max conversion and global comparisons. (iPhone/iPad app by Michael Keohane.) - Source: https://appshunter.io/ios/app/orm-strength-progress-tracker/id1514484358 (this page in markdown: same URL + `.md`) - Developer: [Michael Keohane](https://appshunter.io/developer/1514484357) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 4.91/5 from 11 App Store ratings · 8 written reviews indexed - Age rating: 4+ - Requires: iOS 13.3 · 4 MB - Languages: English - Released: 2020-05-29 - Data updated: 2026-06-10 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/orm-strength-progress-tracker/id1514484358/reviews.md ## What is ORM? Welcome to ORM: Strength Progress Tracker, the everything-in-one app to keep track of your journey to being the healthiest and strongest version of yourself! Our Purpose: The easiest way to see how your strength is progressing is to try to move as much weight as you can and see if that's more than last time. But what if you don't want the increased risk of injury associated with "maxing out" on an exercise? ORM: Strength Progress Tracker allows you to record any desired rep and weight range and converts it into a hypothetical "one rep maximum" to easily compare different lifts. Keep track of your records, set goals, and get inspired by seeing the amazing progress you've made. Features: 1. Choose from one of our many built-in exercises, or create exercises of your own 2. Record "activities", or lifts, for any rep and weight range 3. View your activity history for each exercise, and easily see how you have progressed over time 4. Set and reach goals for each exercise 5. Keep track of your personal records 6. Compare your best performances to other lifters of similar ages and weights across the world ## Key features - Record lifts with any rep and weight range - Convert lifts to hypothetical one-rep maximums - Track personal records and set exercise goals - View exercise activity history and progress - Create custom exercises - Compare performance with global lifters ## Recent user reviews (8 of 8) All indexed reviews: https://appshunter.io/ios/app/orm-strength-progress-tracker/id1514484358/reviews.md ### 4/5 — Wish it had an intercourse tracker *2020-07-28, version 1.2.2* Literally this app is GODS GIFT TO MANKIND. Ever since bill gates injected microchips into my child’s head with his polio vaccination, I’ve been as scrawny as a string bean. Luckily, my younger son didn’t get the polio vaccine and is now paralyzed from the waist down from polio. Anyway, great app but I wish it tracked the times I have sex every day. I have a lot of sex, so this would be incredibly helpful ### 5/5 — Easily the Greatest App to grace the App Store *2020-06-02, version 1.2.1* Keohane once again does a superb job creating this quintessential weightlifting app. The app features high quality graphics and data, allowing users to keep record of the most minute numbers. I started off being not able to bench even a grain of salt, however with the help of ORM, I was able to achieve my goal of setting of the lunk alarm at Planet Fitness. Thanks to ORM, I can finally carry around a water gallon and regularly wear Gym Shark. One thing I wish it tracked was daily sexual inter course. Because I have a lot of sex, I would like to see the correlation between bedroom gains and gym gains. ### 5/5 — Really useful for body workouts *2020-06-01, version 1.2* Using to track my sit-up push-up and pull-ups and dips at my home gym. Would love to have a way to view all my workouts on a singular chart instead of having to cycle through the diff workouts ### 5/5 — Bounced on my boy for hours to this *2020-06-01, version 1.2* Before this app, I was a fat unhappy loser. With this app, I’m still a fat unhappy loser but with a clearer fitness plan. This app is incredibly well made backed by proprietary Ape Unit testing technologies, and it shows. ### 5/5 — Was looking for a strength tracker *2020-05-30, version 1.0* Nice app. Was looking for something to help me track max goals across my workouts. Purpose built this seems to cover it! ### 5/5 — Nice app! *2020-05-30, version 1.0* From explaining clearly the purpose of the app, to allowing me to easily record and track my goals, I am glad that this app exists! ### 5/5 — Awesome app *2020-05-30, version 1.0* I really love how this app lets me quantify my workout progress! It makes clear what I’m working on and how I’m improving. It’s a must download. ### 5/5 — Incredible app! *2020-05-29, version 1.0* If you're working out during quarantine this is the perfect app to keep your progress and reach your goals ## Frequently asked questions about ORM ### What is ORM: Strength Progress Tracker used for? ORM: Strength Progress Tracker is used to log your weightlifting activities and calculate a hypothetical one-rep maximum for each lift. This allows you to easily track your strength progression over time and compare different exercises. ### Can I create my own exercises in ORM: Strength Progress Tracker? Yes, you can choose from a selection of built-in exercises or create your own custom exercises to log your specific lifts. ### Does ORM: Strength Progress Tracker help set goals? Yes, the app allows you to set and track goals for each exercise, helping you stay motivated and achieve your fitness targets. ### How does ORM: Strength Progress Tracker compare my performance? You can compare your best performances to other lifters of similar ages and weights globally, providing a benchmark for your progress. ### What devices is ORM: Strength Progress Tracker available on? ORM: Strength Progress Tracker is available for iPhone, iPad, and iPod devices. ### How often is ORM: Strength Progress Tracker updated? The app was last updated on June 4, 2020, with version 1.2.2. The initial release date was May 29, 2020. ### What is the age rating for ORM: Strength Progress Tracker? ORM: Strength Progress Tracker has an age rating of 4+, making it suitable for a wide range of users. ### Is ORM: Strength Progress Tracker free to use? Yes, ORM: Strength Progress Tracker is available for free and does not have any in-app purchases. ## Version history (last 1 release) ### 1.2.2 — 2020-06-04 - Increased rep range from a max of 99 to 999 - Slight tweaks to strength standards - A bit more polishing ## Apps similar to ORM | App | Rating | Price | Category | | --- | --- | --- | --- | | [BodyShapr: Body Progress Photo](https://appshunter.io/ios/app/bodyshapr-body-progress-photo/id1331744829) | 2.2 (42) | $2.99 | Health & Fitness | | [Heart Zones Workout](https://appshunter.io/ios/app/heart-zones-workout/id1578321963) | 4.5 (6) | Free | Health & Fitness | | [Navy SEAL Fitness](https://appshunter.io/ios/app/navy-seal-fitness/id324155166) | 4.9 (214) | $1.99 | Health & Fitness | | [Weightroom Workout Tracker](https://appshunter.io/ios/app/weightroom-workout-tracker/id1351010287) | 4.6 (77) | Free | Health & Fitness | | [TrackOn - Workouts](https://appshunter.io/ios/app/trackon-workouts/id1135304421) | 4.2 (109) | Free | Health & Fitness | | [X·ity: Spatial Health](https://appshunter.io/ios/app/xity-spatial-health/id1622944312) | — | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*