# Osho Talking To Your BodyMind > Guided meditation for body-mind communication, stress relief, and well-being. (iPhone/iPad app by Osho International Corp..) - Source: https://appshunter.io/ios/app/osho-talking-to-your-bodymind/id1093898738 (this page in markdown: same URL + `.md`) - Developer: [Osho International Corp.](https://appshunter.io/developer/933306405) - Category: Lifestyle, Health & Fitness - Price: $7.99 - Rating: 4.50/5 from 32 App Store ratings · 22 written reviews indexed - Age rating: 4+ - Requires: iOS 12.0 · 47 MB - Languages: American English, Danish, Dutch, Estonian, French (France), German (Germany), Greek, Hebrew, Hindi, Italian and 11 more - Released: 2016-03-22 - Data updated: 2026-08-28 - Monetization: paid - User reviews in markdown: https://appshunter.io/ios/app/osho-talking-to-your-bodymind/id1093898738/reviews.md ## What is Osho Talking To Your BodyMind? OSHO Reminding Yourself of the Forgotten Language of Talking to Your BodyMind. This is a guided process allowing you to make friends with your body. A voice will guide you into communicating with your body and with your mind to support natural healing and harmony. This process is especially developed as: ¬ a simple, yet powerful relaxation process for relieving the symptoms of stress-related physical discomforts and pain -- including such as headaches, sleeplessness, digestive problems, neck, and shoulder pain and many other body symptoms. ¬ a method for deepening and harmonizing the body-mind connection, which results in an overall improvement in well-being. ¬ a process of befriending the body and becoming more sensitive to its needs, which in turn can help to support other health-related programs such as diet and exercise. ¬ an initial 7-day process which can be repeated but also used on a daily base according to your own structure. The roots of this simple technique can be found in the ancient teachings of China and Tibet. Now, these ancient techniques have been revitalized and updated for the twenty-first century according to the guidance of Osho. This guided process is a way of reminding us of a language most of us have forgotten. It's the language of communicating with our own body. To communicate with the body, talking to it, listening to its messages has been a well-known practice in ancient Tibet. Modern medical science is only now beginning to recognize what the sages and mystics have always known: that the mind and body are not separate entities but deeply related. The mind can affect the body, just as the body can affect the mind. Osho has created many meditation techniques especially for today's men and women. This guided meditation of talking to the mind and body has been developed with his guidance. About this, Osho explains: “Once you start communicating with your body, things become very easy. “The body need not be forced, it can be persuaded. One need not fight with the body – that's ugly, violent, aggressive, and any sort of conflict is going to create more and more tension. So you need not be in any conflict -- let comfort be the rule. And the body is such a beautiful gift from existence that to fight with it, is to deny existence itself. It is a shrine... we are enshrined in it; it is a temple. We exist in it and we have to take every care of it – it is our responsibility. “So for seven days.... It will look a little absurd in the beginning because we have never been taught to talk to our own body – and miracles can happen through it. They are already happening without our knowing it. When I am saying something to you, my hand follows in a gesture. I am talking to you – it is my mind that is communicating something to you. My body is following it. The body is en rapport with the mind. “When you want to raise the hand, you have to do nothing – you simply raise it. Just the very idea that you want to raise it and the body follows it; it is a miracle. In fact biology or physiology has not yet been able to explain how it happens. Because an idea is an idea; you want to raise your hand – it is an idea. How does this idea become transformed into a physical message to the hand? And it does not take any time at all – in a split second; sometimes without any time gap. “For example, I am talking to you and my hand will go on collaborating; there is no time gap. It is as if the body is running parallel to the mind. It is very sensitive – one should learn how to talk to it, and many things can be done.” Osho App Features: - Guided relaxations - Journaling for your thoughts as you meditate - Reminders - High-quality audio files - Available in English, Italian, Spanish, Greek, German, Chinese Traditional , Russian, French, Dutch, Hindi, Japanese, Portugues, Turkish, Hebrew, Korean, Svenska, Estonian, Dansk, Tiếng Việt ## Key features - Guided body-mind communication - Stress and pain relief - Deepens body-mind connection - Supports natural healing - 7-day program - Daily use option ## Recent user reviews (10 of 22) All indexed reviews: https://appshunter.io/ios/app/osho-talking-to-your-bodymind/id1093898738/reviews.md ### 5/5 — Chain my life *2024-10-03* Because of also Hindi speech, my throat is clear by speech and his meditations guideline **Developer response:** Thank you for sharing your experience! We're glad the Hindi speeches and meditation guidelines have been helpful to you. 🙏 ### 5/5 — Понравилось *2024-08-25* Спасло от мигрени **Developer response:** Thanks for sharing! We're glad the app helped with your migraine. Stay well! 🌟 Спасибо, что поделились! Мы рады, что приложение помогло вам справиться с мигренью. Будьте здоровы! 🌟 ### 5/5 — Понравилось! *2024-04-13* Хорошая альтернатива офлайн ведения. **Developer response:** Thank you for your rating and the feedback! Happy to hear! ♥️ ### 5/5 — Хорошая Медитация *2022-01-10* Отличная Медитация для того чтобы почувствовать состояние своего тела. Услышать о чем оно хочет сказать через недомогание, болезнь или усталость. ### 2/5 — HardlyOsho waste of money *2021-11-06* There is hardly one minute of Osho speech.. there was no need to use his name to sell your product. It’s a very basic and average meditation which people may get free on YouTube or other meditation sites.. ### 1/5 — No tech-support *2021-04-19* I’m very disappointed with a lot of things about this app and the lack of tech-support is only one of the things that has been a disappointment. I expected the voice of Ma Madito. Please get her to do the recording and pay her whatever price she charges now a days. This is a second-rate effort. As an old sannyasin, I know better. ### 5/5 — Cath *2020-08-30* The guide has such a beautiful voice. Great mediation. ### 5/5 — Really good App *2020-06-30* First app that has me connected deeply with my body and mind. I highly recommend it for everyone who is looking to become in tune with their body or curing ailments. ### 5/5 — Amazing *2020-06-22* It’s a beautiful App. Very Handy to be able to use it , day to day basis. ### 5/5 — Super ! *2020-06-04* Tolle App. Gleich zur Auswahl in verschiedenen Sprachen. Sehr zu empfehlen! ## Frequently asked questions about Osho Talking To Your BodyMind ### What is Osho Talking To Your BodyMind? Osho Talking To Your BodyMind is a guided audio process designed to help users communicate with their body and mind. It aims to promote natural healing, harmony, and relieve stress-related physical discomforts. ### How long is the Osho Talking To Your BodyMind program? The program is initially structured as a 7-day process. However, users can repeat this program or use it on a daily basis according to their personal schedule and needs. ### What kind of physical discomforts can Osho Talking To Your BodyMind help with? This guided process is developed to help relieve symptoms of stress-related physical discomforts and pain, including headaches, sleeplessness, digestive problems, and neck and shoulder pain. ### Does Osho Talking To Your BodyMind require an internet connection? The provided data does not specify offline functionality. However, guided audio meditation apps often require an internet connection for streaming or downloading content. ### What devices is Osho Talking To Your BodyMind available on? Osho Talking To Your BodyMind is supported on iPhone, iPad, and iPod devices. ### What is the price of Osho Talking To Your BodyMind? Osho Talking To Your BodyMind is available for a one-time purchase of $7.99. ### How often is Osho Talking To Your BodyMind updated? The app was last updated on March 9, 2026, with version 1.43. This indicates a relatively consistent update schedule, though specific frequency is not detailed. ### What is the age rating for Osho Talking To Your BodyMind? Osho Talking To Your BodyMind has an age rating of 4+, making it suitable for a wide range of users. ## Version history (last 5 releases) ### 1.43 — 2026-03-09 Bug fixes and performance improvements. ### 1.42 — 2026-01-23 AppStore: Language display improvements and cleanup. ### 1.41 — 2025-10-17 We’ve added support for Vietnamese language! You can now enjoy the app fully in Vietnamese — switch languages anytime in Settings. ### 1.40 — 2023-09-06 Thank you for continued feedback; please email mobile@osho.net so we can continue improving. If you enjoy the app please leave us a store rating. - 15 seconds fast forward and 15 seconds rewind feature added. - bug fixes ### 1.33 — 2022-06-22 Thank you for continued feedback; please email mobile@osho.net so we can continue improving. If you enjoy the app please leave us a store rating. - auto play next track feature - bug fixes ## Apps similar to Osho Talking To Your BodyMind | App | Rating | Price | Category | | --- | --- | --- | --- | | [Hanuman Chalisa Pro (No Ads)](https://appshunter.io/ios/app/hanuman-chalisa-pro-no-ads/id1514545534) | 5.0 (5) | $19.99 | Lifestyle | | [The Wisdom of Avalon Oracle](https://appshunter.io/ios/app/the-wisdom-of-avalon-oracle/id348093359) | 4.9 (110) | $11.99 | Lifestyle | | [OSHO GOLD](https://appshunter.io/ios/app/osho-gold/id6757584913) | — | Free | Lifestyle | | [R-pple](https://appshunter.io/ios/app/r-pple/id6745890936) | — | Free | Lifestyle | | [Körperliebe mit Bella Jakubeit](https://appshunter.io/ios/app/korperliebe-mit-bella-jakubeit/id6472795467) | — | Free | Lifestyle | | [Metro Food Rescue](https://appshunter.io/ios/app/metro-food-rescue/id6670324020) | 5.0 (3) | Free | Lifestyle | ## More apps by Osho International Corp. - [Osho Zen Tarot](https://appshunter.io/ios/app/osho-zen-tarot/id377974597) - [Discover the Buddha](https://appshunter.io/ios/app/discover-the-buddha/id441685370) - [OSHO Transformation Tarot](https://appshunter.io/ios/app/osho-transformation-tarot/id642202971) - [Meditation for Busy People](https://appshunter.io/ios/app/meditation-for-busy-people/id1146110807) - [iOSHO](https://appshunter.io/ios/app/iosho/id1528372736) All apps by Osho International Corp.: https://appshunter.io/developer/933306405 ## Related topics [osho talking to your bodymind](https://appshunter.io/ios/topics/osho-talking-to-your-bodymind) · [osho world](https://appshunter.io/ios/topics/osho-world) · [osho](https://appshunter.io/ios/topics/osho) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-28.*