# Osmi: Cycle & Thyroid Tracker — Your cycle, your food, one app

> Your cycle, your food, one app (iPhone/iPad app by Osmi Health, Inc..)

- Source: https://appshunter.io/ios/app/osmi-cycle-and-thyroid-tracker/id6783414041 (this page in markdown: same URL + `.md`)
- Developer: [Osmi Health, Inc.](https://appshunter.io/developer/6783414043)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 1.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 18.0 · 50 MB
- Languages: American English
- Released: 2026-07-03
- Data updated: 2026-10-16
- User reviews in markdown: https://appshunter.io/ios/app/osmi-cycle-and-thyroid-tracker/id6783414041/reviews.md

## What is Osmi?

Osmi is a cycle tracker and food scanner for women with Hashimoto's and other thyroid conditions. Your cycle, what you eat and how you feel, read together in one app.

YOUR CYCLE AS ONE RING
Log a period in a tap, or tell Osmi when your last one started and ended. Your whole cycle sits on one ring: period days shaded by how heavy the flow was, your fertile days and ovulation marked as estimates. Drag the day marker to read any day. Already logging in Apple Health? Connect it and your past periods come in.

SCAN WHAT YOU EAT
Scan a barcode or photograph the ingredient list. Osmi marks each ingredient Fine, Watch or Avoid and says why in plain words: added sugar, seed oils, the additives we flag. It points out what's worth knowing if you live with a thyroid condition, and every product you scan stays in your library.

HOW YOU FEEL, EVERY DAY
Seven short questions a day: energy, brain fog, feeling cold and more. What you ate and how you moved sit on the same page. Your sleep and heart rate from Apple Health sit beside them, compared with your own recent usual, not a population average.

WALK IN PREPARED
You see your doctor for about fourteen minutes a year. Osmi keeps the record in between and turns it into a short summary for your appointment: your latest results, what you noticed, and what you changed since last time.

YOUR LAB RESULTS (BETA)
Photograph a lab report. Osmi reads each result and shows it against the range your own lab printed. Never "normal", never a grade we invented.

PRIVATE BY DESIGN
No account to make. Your period records, symptoms, lab values and Apple Health data are never sent to analytics or advertising tools.

WHAT OSMI WILL NOT DO
Osmi is educational, not medical advice. It never diagnoses, never tells you what dose to take, and never claims one thing caused another. Ovulation and fertile days are estimates from your dates, not birth control. Osmi can suggest asking your doctor. It will never talk you out of it.

Terms of Use: https://osmihealth.co/terms
Privacy Policy: https://osmihealth.co/privacy

## Is Osmi safe?

Not enough ratings yet to assess Osmi.

## Is Osmi legit?

Osmi: Cycle & Thyroid Tracker has limited verification signals. The AppsHunter Legitimacy Score for Osmi is 58 out of 100 points across 7 verification signals from App Store and developer data.

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/osmi-cycle-and-thyroid-tracker/id6783414041/reviews.md

### 1/5 — Developed by a Chiropractor

*2026-10-01*

Title says it all. Nope.

## Version history (last 5 releases)

### 1.34 — 2026-10-14

Osmi now starts with your cycle and your food.

• Tell Osmi when your last period started and ended during setup, and your cycle ring is yours from the first open.
• Connecting Apple Health brings in the periods you have already logged there.
• The welcome tour shows a sample cycle and a scanned product.
• Every day you log is kept under your own local date, including the night the clocks change.

### 1.33 — 2026-10-13

Osmi now opens on three things: your day, your cycle and the scanner. Your lab results have their own Lab tab, marked beta. Nothing was removed.

• Your cycle as one ring. Period days are shaded by how heavy the flow was, your fertile days and ovulation are shown as estimates, and you can drag the Day badge to read any day.
• The seven daily questions and your food and movement log are now one page.
• Scanned products no longer show a photo of a different product.
• Faster and smoother. The Cycle tab opens without a pause, cards respond when you press them, and you can swipe back from the left edge on any page you opened.

### 1.24 — 2026-09-28

Osmi has a new app icon: Rose, the character who walks you through the app, now sits on your home screen.

### 1.23 — 2026-09-27

A new way to get started. Setup now takes you through thirteen short steps: what to call you, where you are with your thyroid, a first look at how your labs will read, and what Osmi will watch for you.

If you are staying ahead of it, we now ask what you are staying ahead of instead of asking you to pick a condition.

Connecting Apple Health during setup now works on the first try, and setup fits smaller iPhones with the keyboard open.

### 1.22 — 2026-09-22

Steadiness, on Home. One number for how your sleep, heart rate variability, resting pulse and steps sit against your own last thirty nights from Apple Health. Never against other people, and nothing from your labs or your answers goes into it. Tap the card for your number at full size, your last seven nights as bars, and each signal beside your own usual.

Every signal Apple Health shares, on one page. Sleep, breathing rate, heart rate, blood oxygen, wrist temperature, steps, workouts and, on iOS 26, the medications you log. A signal your device does not write says which device would.

Sleep, stage by stage. Last night as a timeline of awake, REM, core and deep, then time in bed, how quickly you fell asleep, your bedtime and your deep sleep, each read against your own nights and your own night-to-night spread. Nothing here is a score.

Osmi says when it does not know yet. Before fourteen nights it counts the nights down instead of showing a number, and a week without new nights shows the last night dated, not graded as today.

Educational, not medical advice.

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## Related topics

[thyroid tracker 3](https://appshunter.io/ios/topics/thyroid-tracker-3) · [hashimoto tracker](https://appshunter.io/ios/topics/hashimoto-tracker)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-16.*