# Osmosis Fit

> Personalized fitness and nutrition tracking with coach communication. (iPhone/iPad app by Osmosis Fitness.)

- Source: https://appshunter.io/ios/app/osmosis-fit/id1542813024 (this page in markdown: same URL + `.md`)
- Developer: [Osmosis Fitness](https://appshunter.io/developer/1542813026)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 11.0 · 154 MB
- Languages: English
- Released: 2020-12-04
- Data updated: 2026-06-22
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/osmosis-fit/id1542813024/reviews.md

## What is Osmosis Fit?

With the Osmosis Fit App, you can start tracking your workouts and meals, measuring results, and achieving your fitness goals, all with the help of your personal trainer.

- Access training plans and track workouts
- Schedule workouts and stay committed by beating your personal bests
- Track progress towards your goals
- Manage your nutrition intake as prescribed by your coach
- Set health and fitness goals
- Message your coach in real-time
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities
- Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly

Download the app today!

## Key features

- Workout and meal tracking
- Personalized training plans
- Real-time coach messaging
- Progress monitoring
- Body measurement tracking
- Wearable device integration


## Frequently asked questions about Osmosis Fit

### Does Osmosis Fit have ads?

The provided data does not specify if Osmosis Fit contains advertisements. As it is a free application, it may include ads to support its development and maintenance.

### What devices is Osmosis Fit compatible with?

Osmosis Fit is available for iPhone, iPad, and iPod devices. It also supports Apple Watch for seamless health and fitness tracking.

### How often is Osmosis Fit updated?

Osmosis Fit was last updated on June 7, 2023, with version 7.78.0. This indicates regular updates to improve functionality and add new features.

### What is the age rating for Osmosis Fit?

Osmosis Fit has an age rating of 4+, making it suitable for a wide range of users. This suggests it contains no mature or inappropriate content.

### Can I connect my wearable devices to Osmosis Fit?

Yes, Osmosis Fit can connect to wearable devices like Apple Watch, Fitbit, and Withings to instantly sync body statistics. This allows for comprehensive health data tracking.

### What is the user sentiment for Osmosis Fit?

Osmosis Fit has a perfect rating of 5.0 stars from 1 review, indicating highly positive user sentiment. Users likely appreciate its features and effectiveness.

### Is Osmosis Fit free to download and use?

Yes, Osmosis Fit is available for free. The app allows users to track workouts, meals, and progress without any upfront cost.

### How does Osmosis Fit help me achieve my fitness goals?

Osmosis Fit helps you achieve your goals by providing personalized training plans, tracking your workouts and nutrition, monitoring progress, and enabling real-time communication with your coach.

## Version history (last 2 releases)

### 7.78.0 — 2023-06-07

Bug fixes and performance updates.

### 7.56.0 — 2022-11-08

Bug fixes and performance improvements.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-22.*