# OSUWMC Mindfulness In Motion

> On-the-go mindfulness practices, readings, and reflections for daily presence. (iPhone/iPad app by The Ohio State University.)

- Source: https://appshunter.io/ios/app/osuwmc-mindfulness-in-motion/id1660062169 (this page in markdown: same URL + `.md`)
- Developer: [The Ohio State University](https://appshunter.io/developer/436381857)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 2 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 14.0 · 1 MB
- Languages: English
- Released: 2023-01-09
- Data updated: 2026-06-05
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/osuwmc-mindfulness-in-motion/id1660062169/reviews.md

## What is OSUWMC Mindfulness In Motion?

The Mindfulness in Motion app will enhance your experience with mindfulness by providing on-the-go practices and reminders to truly be in the present moment. Start the program by establishing a baseline through a pre-program survey. Allow yourself to supplement your weekly session by choosing from over 20 practices and readings each week that focus on the theme of the week. Then, apply all that you have learned by answering a weekly reflection question that relates to the topic of the week. At the conclusion of the program, answer a post-program survey that reflects on your personal progress and the program as a whole. 

The daily and weekly practices consist of gentle yoga or meditation with Dr. Maryanna Klatt, an exercise practice, and “A Mindful Moment” meditation that serves as a daily reminder to ground yourself. Practices range from 2-20 minutes and are designed for all levels of mindfulness training. With over 150 practices to choose from, we hope you will discover favorites that leave a positive impact on your day. You, your work, and each day matters!

## Key features

- On-the-go mindfulness practices
- Daily reminders for presence
- Over 20 weekly practices and readings
- Weekly reflection questions
- Gentle yoga and meditation sessions
- Practices range from 2-20 minutes

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/osuwmc-mindfulness-in-motion/id1660062169/reviews.md

### 1/5 — App won’t work

*2025-11-06*

Won’t work I have redownloaded it still won’t work

## Frequently asked questions about OSUWMC Mindfulness In Motion

### What is the age rating for OSUWMC Mindfulness In Motion?

OSUWMC Mindfulness In Motion has an age rating of 4+, making it suitable for a wide range of users.

### What devices does OSUWMC Mindfulness In Motion support?

OSUWMC Mindfulness In Motion is available on iPhone and iPod devices.

### How often is OSUWMC Mindfulness In Motion updated?

The latest version, 1.1, was released on January 25, 2023, indicating recent development and potential for future updates.

### What is the user sentiment for OSUWMC Mindfulness In Motion?

Based on the available data, user sentiment appears highly positive, with an average rating of 5.0 stars from 2 ratings.

### Does OSUWMC Mindfulness In Motion offer offline access to practices?

The description does not explicitly mention offline access. However, the focus on 'on-the-go practices' suggests it is designed for use with an internet connection.

### What types of mindfulness practices are included in OSUWMC Mindfulness In Motion?

Practices include gentle yoga, meditation sessions with Dr. Maryanna Klatt, exercise practices, and 'A Mindful Moment' meditations, with over 150 practices available.

### Does OSUWMC Mindfulness In Motion have ads?

No, OSUWMC Mindfulness In Motion is ad-free, allowing for an uninterrupted mindfulness experience.

### How long are the practices in OSUWMC Mindfulness In Motion?

Practices are designed to be flexible and range from 2 to 20 minutes, catering to different schedules and levels of commitment.

## Version history (last 2 releases)

### 1.1 — 2023-01-25

• Bug fixes

### 1.0 — 2023-01-09

No release notes.

## Apps similar to OSUWMC Mindfulness In Motion

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [GIVE Yoga](https://appshunter.io/ios/app/give-yoga/id1458647545) | 4.9 (515) | Free | Health & Fitness |
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All apps by The Ohio State University: https://appshunter.io/developer/436381857

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-05.*