# Othership: Guided Breathwork — Mindful Breathing Exercises > Music-driven guided breathwork for nervous system regulation and state shifting. (iPhone/iPad app by Breathwork Plus Inc.) - Source: https://appshunter.io/ios/app/othership-guided-breathwork/id1590348936 (this page in markdown: same URL + `.md`) - Developer: [Breathwork Plus Inc](https://appshunter.io/developer/1590348938) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 4.90/5 from 2,174 App Store ratings · 337 written reviews indexed - Age rating: 4+ - Requires: iOS 15.0 · 130 MB - Languages: American English - Released: 2021-11-03 - Data updated: 2026-08-25 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/othership-guided-breathwork/id1590348936/reviews.md ## What is Othership? Othership is a music-driven breathwork app designed to help you shift your state one breath at a time. Cultivate big lung energy and harness the power of your breath to regulate your nervous system through your energetic, mental and emotional bodies in as little as 60 seconds for up to 60 minutes. Consider this your new daily ritual to energize and start your day, improve focus + performance, decompress after work, wind down for a deep sleep, or release negative emotions with short + effective exercises when you need them most. Our active sessions are set to music with guidance from world-renowned breathwork facilitators to shift your body + brain quickly. Rooted in ancient tradition, informed by modern science, and inspired by magic, Othership’s meticulously curated guided breathwork practices are simultaneously playful and effective. Explore the ins + outs of your breath with guidance from psychotherapists, wellness practitioners, hypnotherapists, artists, DJ’s, spiritual teachers, and life coaches featuring breathwork, guided meditations, affirmations + visualizations, sound healing, hypnosis, somatic release therapy, vocal toning, self-massage, mindful walking + working, movement + dance, and more trippy stuff. EXPLORE THE APP Our app features daily UP and DOWN sessions to keep your practice feeling fresh. Spend less time deciding and more time breathing. Our curated weekly practice offers a longer haul, transformative journey designed to give you a complete release + reset from the stressors of modern living. Othership offers five types of daily breathing styles with unique benefits: UP Harness the power of your breath to energize and kickstart your day. Cultivate focus and productivity. Fight fatigue and tap vitality. Explore elevating practices to get lifted and stay lifted. DOWN Build a routine for deep rest and better sleep. Unwind with practices to de-stress and linger in stillness. Soothe anxiety and find centre. ALL AROUND Practice self-care with deeply transformative journeys designed to create the space + presence needed to gather meaningful insights. Reach altered states, regulate your emotions, and cultivate mind-body connection. BODY Combine conscious breathing with mindful movement and embodiment practices including self-massage, gentle stretching, dancing, and somatic therapy. BRAIN Learn the science behind how + why we do breathwork. Try a benchmark breathing test to track your progress from A to B to infinity. CULTIVATE BIG LUNG ENERGY Shift your state through a medley of breathing styles including: box breath, diaphragmatic breathing, Wim Hof Method, ocean breath, alternate nostril, 4-7-8 breathing, Buteyko Method, coherent breathing, breath of fire, triangle breath, dynamic breathing, kundalini pranayam, up-regulated breathing and lots more. MEMBER[SHIP] Come for the journey. Stay for the shift. - Access to 500+ on-demand breathwork sessions - Inspiring soundscapes from sound healing musicians, artists and DJs - Streak and progress tracking - Custom challenges and pathways to meet your mindfulness goals - World-renowned breathwork facilitators - Curated daily notifications to amplify your practice and ignite your personal growth - Stay inspired with new sessions released weekly - Integrated with Apple Health's Mindful Minutes - A global community of daily breathers Transformation in your hands. T’s + C’s If you’d like to learn more about our Terms + Conditions, visit: [www.othership.us/terms] ## Key features - Music-driven guided breathwork sessions - Daily UP and DOWN sessions - Curated weekly transformative journeys - Five daily breathing styles (UP, DOWN, ALL AROUND, BODY, BRAIN) - Variety of breathwork techniques - Guided meditations, affirmations, and visualizations - Sound healing and hypnosis ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Monthly | $17.99 | per month | | Yearly | $129.99 | per year | ## What do users think of Othership? Overall sentiment: positive **Pros** - 🚀 Transformative - 🚀 Life-changing - 👍 Calming and nurturing - 👍 Incredible quality - 👍 Excellent app - 👍 Beautiful experience - 👍 Legitimately great - 👍 Best part of everyday - 👍 Incredible app and team - 👍 Empowering - 👍 Excellent guidance **Cons** - 💰 Too expensive - 🐛 No offline listening - 🐛 Interface won't load **Commonly reported bugs** - Achievements tracking not updating - Occasional crashes **Most requested features** - Ability to add personal notes to sessions - Apple M1 support ## Recent user reviews (10 of 337) All indexed reviews: https://appshunter.io/ios/app/othership-guided-breathwork/id1590348936/reviews.md ### 5/5 — Awesome! *2026-08-13, version 1.17.1* It’s wonderful breathing together! The ultimate synergy! ### 5/5 — Perfect addition to our routine *2026-08-13, version 1.17.1* My husband and I do breath work every morning when we wake up and when we discovered this, we were so pleased with it. It’s exactly what we needed since I’ve started using it. I’ve started doing a wind down at night as well and it’s so relaxing thank you. ### 5/5 — ❤️ *2026-08-02, version 1.17.1* I look forward to the sessions every day. Thank you.🙏🏻 ### 5/5 — THE BEST! *2026-07-27, version 1.17.1* Othership is truly a blessing and I’m so grateful! Thank you for what you have created. The breathwork will take you to magical places. Keep up the fantastic art!! ### 5/5 — Amazing *2026-07-19, version 1.17.1* It’s feels fun and enjoyable this breath with the beat is magical ### 5/5 — Expensive *2026-07-06, version 1.17.1* But worth it if you are just getting into it - professionally done ### 5/5 — Best breathwork app *2026-06-29, version 1.17.1* This is the best breathwork app I’ve ever tried. So powerful. It’s been transformative for me ### 3/5 — Music so loud *2026-06-28, version 1.17.1* Why have music so loud that you can heart what’s being said? ### 1/5 — Impossible to use too many ads and pop ups delete *2026-06-17, version 1.17.1* 0 out of 10 ### 5/5 — I am making a general statement, not about one particular, but I love this is available to me. *2026-06-16, version 1.17.1* You keep bringing the best thank you ## Frequently asked questions about Othership ### What is Othership: Guided Breathwork? Othership is a music-driven breathwork app that offers guided sessions to help you regulate your nervous system and shift your state. It provides various breathing styles and meditations for different needs, such as energizing your day, improving focus, decompressing, or winding down for sleep. ### What are the key features of Othership? Key features include over 500 on-demand breathwork sessions, daily UP and DOWN sessions for energy and rest, and curated weekly transformative journeys. It also offers five distinct daily breathing styles: UP, DOWN, ALL AROUND, BODY, and BRAIN, along with guided meditations, sound healing, and hypnosis. ### How much does Othership cost? The app is free to download and offers some free content. However, full access to all sessions and features requires a membership, indicating a freemium or subscription model with in-app purchases for premium content. ### What kind of breathwork techniques are available? The app includes a wide range of breathwork styles such as box breath, diaphragmatic breathing, Wim Hof Method, ocean breath, alternate nostril, 4-7-8 breathing, Buteyko Method, coherent breathing, breath of fire, triangle breath, dynamic breathing, and kundalini pranayam. ### Who is Othership for? This app is designed for anyone looking to cultivate big lung energy, improve focus and performance, decompress after work, wind down for sleep, or release negative emotions. It caters to individuals interested in a daily ritual for energetic, mental, and emotional well-being. ## Version history (last 5 releases) ### 1.17.1 — 2026-05-08 New Onboarding. Jump straight into your first breath session the moment you open the app. A simple, dismissable card gets you into your first session instantly. ### 1.17.0 — 2026-04-27 New Onboarding. Jump straight into your first breath session the moment you open the app. A simple, dismissable card gets you into your first session instantly. ### 1.16.2 — 2026-01-29 Breathe easier with our latest version which includes bug fixes and performance improvements. ### 1.16.1 — 2025-11-26 Breathe easier with our latest version which includes bug fixes and performance improvements. ### 1.16.0 — 2025-11-25 Breathe easier with our latest version which includes bug fixes and performance improvements. ## Apps similar to Othership | App | Rating | Price | Category | | --- | --- | --- | --- | | [Insight Timer: Meditate, Sleep](https://appshunter.io/ios/app/insight-timer-meditate-sleep/id337472899) | 4.9 (445,033) | Free | Health & Fitness | | [Breathing Exercises by Breeeze](https://appshunter.io/ios/app/breathing-exercises-by-breeeze/id6444038155) | 4.2 (35) | Free | Health & Fitness | | [Aura: Meditation & Sleep, CBT](https://appshunter.io/ios/app/aura-meditation-and-sleep-cbt/id1114223104) | 4.7 (35,072) | Free | Health & Fitness | | [Breathing Room Meditation](https://appshunter.io/ios/app/breathing-room-meditation/id1475022733) | 4.9 (197) | Free | Health & Fitness | | [Calm](https://appshunter.io/ios/app/calm/id571800810) | 4.8 (1,976,217) | Free | Health & Fitness | | [Simple Habit Sleep, Meditation](https://appshunter.io/ios/app/simple-habit-sleep-meditation/id1093360165) | 4.8 (78,013) | Free | Health & Fitness | ## More apps by Breathwork Plus Inc - [Othership: Booking App](https://appshunter.io/ios/app/othership-booking-app/id1604297378) All apps by Breathwork Plus Inc: https://appshunter.io/developer/1590348938 ## Related topics [othership](https://appshunter.io/ios/topics/othership) · [being method breathwork](https://appshunter.io/ios/topics/being-method-breathwork) · [isocapnic breathe way better](https://appshunter.io/ios/topics/isocapnic-breathe-way-better) · [wim hof method](https://appshunter.io/ios/topics/wim-hof-method) · [breathwork](https://appshunter.io/ios/topics/breathwork) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-25.*