# Outide: Quit Smoking — I am smoke free, stop now

> I am smoke free, stop now (iPhone/iPad app by Ilyar Mnazhdin.)

- Source: https://appshunter.io/ios/app/outide-quit-smoking/id6790461406 (this page in markdown: same URL + `.md`)
- Developer: [Ilyar Mnazhdin](https://appshunter.io/developer/1771703755)
- Category: Health & Fitness, Medical
- Price: Free with in-app purchases
- Age rating: 17+
- Requires: iOS 18 · 4 MB
- Languages: American English
- Released: 2026-08-02
- Data updated: 2026-11-05

## What is Outide?

Cravings rise, peak, and pass — on their own. Outide is here while they do.

Most quit smoking apps run on streaks, badges, and guilt. This one is built on Acceptance and Commitment Therapy (ACT): you don't fight the urge, you outlast it. Make room for the feeling, one moment at a time.

WHEN THE URGE COMES
One button: I'm craving. The screen goes quiet and dark, and a circle starts to breathe — four seconds in, four seconds out, with haptics you can feel. Nothing else is asked of you. Stop, stay, and let it pass.

THEN, HONESTLY
Two answers, treated equally: the urge passed, or I smoked. Neither one is punished.
• If you outlasted it: "You let it pass. That's the practice."
• If you didn't: "One cigarette is data, not failure."

SEE WHAT CAN CHANGE
Explore general health timelines after stopping smoking, with a link to the World Health Organization. Recovery varies from person to person; the app does not measure your health or predict your lifespan.

YOUR NUMBERS, QUIETLY
Follow the days since you started your journey. See estimated cigarettes avoided and money saved, calculated from your starting habits, elapsed time and logged cigarettes. Unlogged smoking can make estimates too high. A recorded cigarette updates the figures without erasing your history.

YOUR JOURNAL AND PROFILE
View and edit your moments and feelings, add a missed cigarette, and correct your start date, starting daily amount, pack size, price or currency. Your journal and settings are available without Premium.

SEE YOUR PATTERNS
Review the moments you recorded this week or month and the triggers you noted. These summaries reflect your entries, not a complete measurement of smoking.

WHAT YOU WON'T FIND
No streaks to break. No badges. No confetti. No shame after a slip. Breaking a bad habit is not a performance.

Every recorded moment is part of your journey. Keep going at your own pace.

ABOUT PREMIUM
The craving tool is free, always. Premium unlocks the full health timeline, your patterns, and the years ahead via an optional auto-renewable subscription (monthly, or yearly with a 3-day free trial). Payment is charged to your Apple ID account at confirmation of purchase. The subscription renews automatically unless cancelled at least 24 hours before the end of the current period, and can be managed or cancelled in your App Store account settings.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://ringed-plutonium-ef8.notion.site/Privacy-Policy-3a4f5d4b1adb804f8e53eebfa87869bd

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Yearly Premium | $49.99 | per year |
| Monthly Premium | $9.99 | per month |


## Is Outide safe?

Not enough ratings yet to assess Outide.

## Is Outide legit?

Outide: Quit Smoking appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for Outide is 65 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 3 releases)

### 1.2 — 2026-10-29

Your journey, with clearer numbers.

Estimated savings and cigarettes avoided now account for recorded smoking. Health information uses general timelines with a WHO source, without personal recovery percentages or lifespan predictions.

New profile settings and a journal let you edit your details, correct moments and feelings, and add missed cigarettes. Your existing history stays with you.

### 1.1 — 2026-08-12

optimization, bug fixes

### 1.0 — 2026-08-03

No release notes.

## Apps similar to Outide

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Smoke Free: Quit Smoking!](https://appshunter.io/ios/app/smoke-free-quit-smoking/id6785307488) | — | Free | Health & Fitness |
| [Stress Relief Breathing](https://appshunter.io/ios/app/stress-relief-breathing/id6756005493) | 5.0 (1) | Free | Health & Fitness |
| [SmokeTracker – Cigarette Log](https://appshunter.io/ios/app/smoketracker-cigarette-log/id6762561903) | — | Free | Health & Fitness |
| [Quit Smoking Progress](https://appshunter.io/ios/app/quit-smoking-progress/id6739526377) | — | Free | Health & Fitness |
| [Quit Smoking Helper - Stop Now](https://appshunter.io/ios/app/quit-smoking-helper-stop-now/id1530213165) | 5.0 (20) | Free | Health & Fitness |
| [Zoo Health Club](https://appshunter.io/ios/app/zoo-health-club/id6748525654) | 4.7 (93) | Free | Health & Fitness |

## More apps by Ilyar Mnazhdin

- [Magic Canvas: Kids Coloring](https://appshunter.io/ios/app/magic-canvas-kids-coloring/id6758402553)
- [Salah Tracker - Prayer Times](https://appshunter.io/ios/app/salah-tracker-prayer-times/id6758723568)
- [Owl123: Number Tracing](https://appshunter.io/ios/app/owl123-number-tracing/id6818989945)

All apps by Ilyar Mnazhdin: https://appshunter.io/developer/1771703755

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-11-05.*