# Ovelio: Recovery & Activity — HRV Based Health & Recovery > HRV-based health companion for personalized recovery and activity guidance. (iPhone/iPad app by Bluspater Limited.) - Source: https://appshunter.io/ios/app/ovelio-recovery-and-activity/id6743851219 (this page in markdown: same URL + `.md`) - Developer: [Bluspater Limited](https://appshunter.io/developer/1536577313) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 4.60/5 from 37 App Store ratings · 5 written reviews indexed - Age rating: 4+ - Requires: iOS 17.4 · 153 MB - Languages: American English - Released: 2026-01-16 - Data updated: 2026-08-22 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/ovelio-recovery-and-activity/id6743851219/reviews.md ## What is Ovelio? Ovelio is a smart health companion that turns your Apple Watch data into clear, daily guidance so you know when to push, when to slow down, and how to recover better. By analyzing your heart rate variability (HRV), sleep, and activity, Ovelio helps you understand how your body responds to daily life and make smarter decisions for your energy, performance, and recovery. DAILY HEALTH INSIGHTS Ovelio transforms complex health data into simple, actionable insights you can actually use. RECOVERY Understand how ready your body is today. Ovelio analyzes HRV, resting heart rate, sleep, and respiratory data to show how well you’ve recovered so you can train, work, or rest with confidence. SLEEP See how your sleep impacts your recovery and daily readiness. Ovelio helps you understand your sleep performance and how it affects your energy levels. With Sleep Planner, you can set your desired wake-up time and see when you should go to bed to meet your body’s sleep needs. ACTIVITY SCORE Track how much load you put on your body throughout the day. Ovelio combines workouts and daily movement into a single Activity Score to help you balance effort and recovery over time. AI-POWERED COACH Ovelio Coach helps you understand why your body feels the way it does. Ask questions about your recovery, sleep, or activity and get personalized answers based on: - Your biometric data - Recent trends - Evidence-based health insights It’s like having a personal health coach available whenever you need clarity. APPLE WATCH & HEALTH INTEGRATION Ovelio works seamlessly with Apple Health and Apple Watch. The app reads: - Heart Rate - Heart Rate Variability (HRV) - Sleep data - Activity and Workouts - Steps and Calories - Personal metrics including age, sex, height, and weight Your data stays private and secure. Health data is stored on your device, with limited data securely synced only when required for coaching features. BUILT FOR CLARITY Ovelio is built for people who want insight, not endless charts. Ovelio helps you: - Recover better - Balance activity - Understand your body day by day SUBSCRIPTION Ovelio offers auto-renewing subscriptions: - Monthly subscription with a 7-day free trial - Yearly subscription with a 14-day free trial Subscriptions can be managed and canceled anytime through your Apple ID settings. SUBSCRIPTION & TERMS Ovelio offers auto-renewing subscriptions to unlock full access to premium features. Payment will be charged to your Apple ID account upon confirmation of purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current subscription period. Subscriptions may be managed and auto-renewal disabled in your Apple ID Account Settings after purchase. If you cancel your subscription, you will retain access until the end of the current billing period. Any unused portion of a free trial period, if offered, will be forfeited when a subscription is purchased. By completing your purchase, you acknowledge and agree to the following: Terms of Use: https://ovelio.health/terms-of-use/ Privacy Policy: https://ovelio.health/privacy-policy/ MEDICAL DISCLAIMER Ovelio is designed for general wellness and informational purposes only. It is not a medical app and is not intended to diagnose, treat, cure, monitor, or prevent any medical conditions. Always consult a qualified healthcare professional before making medical decisions. ## Key features - Daily health insights - Recovery readiness score - Sleep performance analysis - Sleep Planner - Activity Score tracking - AI-powered health coach - Apple Watch & Health integration ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Ovelio Premium Weekly | $6.99 | per 7 days | | Ovelio Premium Annual | $99.99 | per year | | Ovelio Premium Yearly | $59.99 | per year | | Ovelio Premium Monthly | $6.99 | per month | ## Recent user reviews (5 of 5) All indexed reviews: https://appshunter.io/ios/app/ovelio-recovery-and-activity/id6743851219/reviews.md ### 1/5 — Wannabe Whoop app *2026-06-16* Some of the data was off. Also, they completely ripped Whoops UI. Not supporting creators like this. ### 1/5 — Scam *2026-05-02* The social media ad says “$0 per year” but there’s a monthly or annual charge to use the app. False advertising strikes again. When will I ever learn. **Developer response:** Hi Marklitton21, thanks for your feedback, and we’re sorry this felt confusing. To clarify, the core functionality of Ovelio is available for free, including sleep, recovery, activity, stress monitoring, health monitoring, and more. That’s what our messaging refers to. There is also an optional subscription that unlocks more advanced features such as detailed trends and charts, AI insights, and deeper analysis. We do not intend to mislead, and we appreciate you pointing this out as it helps us improve how we communicate. If you would like to explore the full experience, feel free to reach out to us at support@ovelio.health. We would be happy to provide a free trial code so you can try everything. We hope this helps clarify things, and that you’ll give Ovelio another try and enjoy the experience. Ovelio Team ### 5/5 — Worth trying *2026-02-14* I mainly downloaded this for the recovery score just to see if it actually means anything. But what surprised me is how often it matches how I actually feel in the morning. On days I wake up tired the recovery is low, and when I sleep well it shows that too. It’s definitely not a perfect app yet and you can tell it’s still growing. I’d personally love to see a live stress monitor added at some point. But the core idea feels strong and different from just another work tracker. Curious to see where this goes. ### 4/5 — Give this app a try!! *2026-02-08* I never heard of Whoop before but I think this bridges the gap in so many ways. I wanted to see my active calories not only through exercise but through everything I was doing for the day and it delivered. Although it’s very young, the promise looks limitless. Customer service will get back to you if you reach out for any issues. I love data and this continues my trek to be my version of the bionic man **Developer response:** Hi Wayne, Thank you so much for your thoughtful review. We’re really glad to hear that Ovelio helps bridge the gap and gives you deeper insight into your daily activity beyond traditional workouts. That’s exactly what we’re building toward — helping people understand how their body performs and recovers throughout the entire day, not just during exercise. We’re still early, but we’re moving fast and feedback like yours genuinely motivates our team. Thank you for being part of Ovelio’s journey. — Ovelio Team ### 4/5 — No Customer service *2026-02-01* First off, this would be a great app. Yes, it will be a great app if the kinks get worked out of it. Right now, it does overcounting, and when it is synced with the Apple Watch, it starts on its own to where if you're sitting down, it overcalculates for exercising when you're not moving. Even when you turn off the "don't write" function (or option), meaning "don't write to workouts," it writes to workouts. And the calories - understand resting calories and stuff, but when I went to sleep, it was still counting me as working out, along with calories to wear. I had to delete the app, and hopefully, I will re-install it if these things ever get fixed. I did contact customer service through two emails, but I haven't got a response. **Developer response:** Hi Wayne, Thank you very much for the detailed feedback, and we’re really glad to hear that you liked the app overall. You’re absolutely right: the issues you described (workout interference and overcounted exercise minutes) are not expected behavior. We’ve identified the cause, and both problems are already being fixed. The solution will be released in version 1.0.4. We’re actively working to ensure that Ovelio does not interfere with your Apple Watch workouts and that activity and exercise data in Apple Health remains accurate and consistent. We’ve also replied to you via email with a detailed explanation and next steps, and we’re always available if you have any additional questions or feedback. Thank you again for helping us improve Ovelio — feedback like yours directly shapes our product. — Ovelio Team ## Frequently asked questions about Ovelio ### What is Ovelio's primary function? Ovelio acts as a smart health companion that uses your Apple Watch data, including HRV, sleep, and activity, to provide daily guidance on recovery and performance. ### How does Ovelio help with recovery? Ovelio analyzes your HRV, resting heart rate, sleep, and respiratory data to determine your body's readiness for the day, helping you train, work, or rest with confidence. ### Can Ovelio help improve my sleep? Yes, Ovelio helps you understand how your sleep impacts your recovery and daily readiness. The Sleep Planner feature allows you to set a wake-up time and suggests an ideal bedtime to meet your body's sleep needs. ### What kind of data does Ovelio integrate with? Ovelio seamlessly integrates with Apple Health and Apple Watch, reading data such as Heart Rate, Heart Rate Variability (HRV), sleep data, activity and workouts, steps, calories, and personal metrics like age and weight. ### How does Ovelio's AI Coach work? The AI-powered Ovelio Coach provides personalized answers to your questions about recovery, sleep, or activity by analyzing your biometric data, recent trends, and evidence-based health insights. ### What are the subscription options for Ovelio? Ovelio offers auto-renewing subscriptions, including a monthly plan with a 7-day free trial and a yearly plan with a 14-day free trial. These can be managed through your Apple ID settings. ### Is my health data private with Ovelio? Yes, your data stays private and secure. Health data is primarily stored on your device, with limited data securely synced only when necessary for coaching features. ### What is the update frequency for Ovelio? The app was last updated on March 24, 2026, indicating active development and support. ## Version history (last 5 releases) ### 1.4.5 — 2026-08-19 This update focuses on reliability across the app, including the AI-powered coach and insights. - Improved reliability of AI insights and coach responses - Improved stability and performance - Additional bug fixes and refinements across the app We're continuing to improve Ovelio to deliver a more consistent and reliable experience across all supported wearable ecosystems. As always, you can reach us at support@ovelio.health ### 1.4.4 — 2026-07-29 This update focuses on fixing issues and improving overall reliability across the app. - Improved stability and performance - Additional bug fixes and refinements across the app We're continuing to improve Ovelio to deliver a more consistent and reliable experience across all supported wearable ecosystems. As always, you can reach us at support@ovelio.health ### 1.4.3 — 2026-05-16 This update includes important fixes for users using wearables other than Apple Watch. - Fixed an issue where the “Sleep Auto-detected” morning notification could be sent multiple times for users syncing data from non-Apple Watch devices - Fixed an issue where the Activity algorithm could behave incorrectly for some external wearable integrations - Additional stability improvements and bug fixes across the app We’re continuing to improve Ovelio across all supported wearable ecosystems to deliver a more consistent and reliable experience. As always, you can reach us at support@ovelio.health ### 1.4.2 — 2026-05-05 This update focuses on fixing issues and improving overall reliability across the app. - Fixed multiple bugs and edge cases across different parts of the app - Improved stability and performance This version also introduced important improvements in nutrition tracking and activity control: NUTRITION: GOALS, SPLIT MEALS AND MORE - Set your daily targets for calories, protein, fats, and carbs - and track your progress throughout the day - Edit meals after recognition to ensure accuracy - Automatically split multiple dishes from a single photo for more precise tracking ACTIVITY: MANUAL LOG - Manually log activities if they weren’t tracked automatically MORE FLEXIBILITY - Added pull to refresh - always stay up to date with the latest data - Fixed an issue where Body Battery values could differ from the detailed view - Multiple additional fixes and performance improvements across the app We’re continuing to evolve Ovelio with a focus on accuracy, flexibility, and everyday usability. As always, you can reach us at support@ovelio.health ### 1.4.1 — 2026-05-01 This update brings important improvements across nutrition tracking, activity, and data consistency. NUTRITION: GOALS, SPLIT MEALS AND MORE - Set your daily targets for calories, protein, fats, and carbs - and track your progress throughout the day - Edit meals after recognition to ensure accuracy - Automatically split multiple dishes from a single photo for more precise tracking ACTIVITY: MANUAL LOG - Manually log activities if they weren’t tracked automatically MORE FLEXIBILITY - Added pull to refresh - always stay up to date with the latest data - Fixed an issue where Body Battery values could differ from the detailed view - Multiple additional fixes and performance improvements across the app We’re continuing to evolve Ovelio with a focus on accuracy, flexibility, and everyday usability. As always, you can reach us at support@ovelio.health ## More apps by Bluspater Limited - [Inhale - Meditation and Sleep](https://appshunter.io/ios/app/inhale-meditation-and-sleep/id1536577311) - [Eategy: Your Diet Coach](https://appshunter.io/ios/app/eategy-your-diet-coach/id1626905769) - [Now: Daily Motivational Quotes](https://appshunter.io/ios/app/now-daily-motivational-quotes/id1639301417) - [Soart: AI Art Community](https://appshunter.io/ios/app/soart-ai-art-community/id1658284056) - [Happy Birthday AI Wisher](https://appshunter.io/ios/app/happy-birthday-ai-wisher/id6446200424) - [Onmistory: Romance Novels](https://appshunter.io/ios/app/onmistory-romance-novels/id6451192124) All apps by Bluspater Limited: https://appshunter.io/developer/1536577313 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-22.*