# Over Fifty Fitness — Age strong, age well.

> Fitness platform for adults 50+ with workouts, nutrition, and community. (iPhone/iPad app by Over Fifty Fitness Ltd.)

- Source: https://appshunter.io/ios/app/over-fifty-fitness/id1568729196 (this page in markdown: same URL + `.md`)
- Developer: [Over Fifty Fitness Ltd](https://appshunter.io/developer/1360311149)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 345 App Store ratings · 138 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.0 · 68 MB
- Languages: American English, Afrikaans, Arabic, Bulgarian, Catalan, Croatian, Czech, Danish, Dutch, Finnish and 21 more
- Released: 2021-06-17
- Data updated: 2026-09-07
- Monetization: subscription
- User reviews in markdown: https://appshunter.io/ios/app/over-fifty-fitness/id1568729196/reviews.md

## What is Over Fifty Fitness?

Transform your health with Over Fifty Fitness - the revolutionary fitness platform expertly crafted for adults 50+ who want to embrace an active, vibrant lifestyle. Our science-backed approach combines safety, effectiveness, and enjoyment in every workout.



Why Over Fifty Fitness is Different:
• Smart-paced workouts tailored to your body's needs
• Crystal-clear, step-by-step instruction from certified experts
• Flexible programs that adapt to your schedule
• Supportive community of like-minded adults
• Personal progress tracking that celebrates your achievements



Your All-Access Membership Includes:
• 1,600+ Age-Optimized Workouts
• 60+ Structured Fitness Programs for Every Level
• Live Interactive Classes with Expert Trainers
• Custom Monthly Calendar Planning
• Offline Access for On-the-Go Fitness
• Progress Tracking & Achievement Streaks
• Digital Workout Journal
• Exclusive Community Access



Comprehensive Wellness Support:
• Age-Specific Nutrition Guidance
• Healthy Recipe Collection
• Expert Health Tips
• Personal Goal Setting Tools
• Regular Program Updates



Join thousands of adults who've discovered the joy of staying fit after 50. Whether you're just starting or looking to maintain your active lifestyle, Over Fifty Fitness provides the perfect blend of guidance, motivation, and community support.

Download now and start your journey to a stronger, more confident you - because age is just a number when you have the right support!

Free trial available - Experience the difference today!

▷ Already a Member? Sign-In to access your subscription.
▷ New? Try it for free! Subscribe in the app to get instant access.


Over Fifty Fitness offers auto-renewing subscriptions.
You'll receive unlimited access to content on all your devices. Payment is charged to your Account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews each month unless canceled at least 24 hours before the end of the current billing period, or the trial period (when offered). Cancel anytime in Account Settings.

For more information see our:
-Terms of Service: https://www.overfiftyfitness.co/terms-of-service/
-Privacy Policy: https://www.overfiftyfitness.co/privacy-policy/

## Key features

- Age-optimized workouts
- Expert-led instruction
- Structured fitness programs
- Live interactive classes
- Progress tracking
- Nutrition guidance
- Community support

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Over Fifty Fitness Monthly | $34.99 | per month |
| Monthly | $36.99 | per month |


## Recent user reviews (10 of 138)

All indexed reviews: https://appshunter.io/ios/app/over-fifty-fitness/id1568729196/reviews.md

### 5/5 — Love this!

*2026-06-01*

I absolutely love this app. OFF makes working out at home so easy. I don’t have to get in a car and drive somewhere just to feel like even in the gym is judging me. I work out in my basement without any worries. The workout calendar is amazing! It is balanced and all planned out for me. There are so many other bonuses in the app, too! Recipes, yoga, prehab exercises, mindfulness. Something for everyone. I have been using the app for 4 years and my strength and fitness has improved so much! If you can commit to 30 minutes a day, I know that you will get stronger and fitter, too!

### 5/5 — Great fitness program!!

*2026-04-10, version 12.31.0*

Love this program!! So many workouts to choose from!!

### 5/5 — Fabulous full program

*2026-03-12, version 11.31.0*

Follows most current science to get healthy at any age. Provides a monthly calendar with daily routines to build strength, get your heart rate up and recover if you want direction. Hundreds more videos to choose from if you want to direct your own program. App is well designed and easy to navigate. Small but mighty staff is responsive and supportive.

### 5/5 — Over Fifty Fitness is the best fitness app out there

*2026-02-23, version 11.30.0*

PJ and crew make online fitness fun and personal. The workouts offer challenges for any age or fitness level but also caters to the needs of aging women who wish to age gracefully. Try it and you’ll be hooked!

### 5/5 — Great for Quitters

*2026-01-10, version 11.30.0*

It’s not so hard that you want to give up and not so easy that you feel like you’re wasting your time.  Instructors always suggest modifications and seem to be very knowledgeable about mature bodies. I love this app!

### 5/5 — You won’t regret this.

*2026-01-10*

This is hands down the best purchase I’ve ever made for myself. I no longer have to figure out what workout to do on what day, because of the preloaded workout calendar in the app. The community is a wonderful group of people who are there for the same thing, to age strong. The trainers have the most up to date knowledge and experience in what they are teaching, and you have an amazing number of workouts to choose from, as well as nutrition advice. 

I have shown up every day for the past six months to workout, using this app. This would not have happened if I was doing it on my own. In those six months I have watched my body change and get stronger. The challenges they have on OFF keep things fun, and I am enjoying learning new techniques and doing things I thought I would never be able to do before, like lift heavy dumbbells, or master a push-up. 

If you are considering this app, I would highly recommend it. You deserve to age strong!

### 5/5 — Amazing platform!

*2025-12-04, version 11.29.0*

Simply the best! You have to try this if you are serious about ageing strong 
So many options to choose from and amazing instructors 🥰

### 5/5 — Fit for life!

*2025-10-26, version 10.28.0*

I cannot say enough good about PJ! I discovered her 7 years ago when I was looking for strength training specifically for women over 40. I am so grateful to have found her videos! I am stronger now at 52 than I’ve ever been. Her workouts, her cues, her knowledge, and banter keep me coming back every day!!! Treat yourself — and do her workouts!!!

### 5/5 — No excuses to not work out

*2025-10-20, version 10.27.0*

Loving this - wish I hadn’t waited until I was 50 to join. It’s so easy to find fun workouts focusing on my needs. I also love just following the calendars and not even thinking about having to choose a workout. It’s so easy to make working out a habit with this app. No excuses!

### 5/5 — OFF

*2025-10-13, version 10.27.0*

Great trainers!! You got variety!! I’m loving it!!😍😍💪🏻💪🏻

## Frequently asked questions about Over Fifty Fitness

### What is Over Fifty Fitness?

Over Fifty Fitness is a health and fitness platform specifically designed for adults over 50. It offers a wide range of age-optimized workouts, structured fitness programs, live classes, nutrition guidance, and a supportive community to help users stay active and healthy.

### What kind of workouts does Over Fifty Fitness offer?

The app features over 1,600 age-optimized workouts and 60+ structured fitness programs suitable for every level. These workouts are designed with safety, effectiveness, and enjoyment in mind, led by certified experts with crystal-clear, step-by-step instructions.

### How much does Over Fifty Fitness cost?

Over Fifty Fitness offers a free trial. After the trial, it operates on an auto-renewing subscription model. Pricing varies by location and is confirmed before purchase. Subscriptions provide unlimited access to content on all devices and can be canceled anytime.

### Is Over Fifty Fitness available on different devices?

Yes, the subscription provides unlimited access to content on all your devices. This means you can use the app on your smartphone, tablet, or other compatible devices to stay fit wherever you go, even with offline access.

### What are the benefits of using Over Fifty Fitness?

Users benefit from smart-paced workouts tailored to their needs, expert guidance, flexible programs, and a supportive community. The app also includes progress tracking, age-specific nutrition guidance, healthy recipes, and expert health tips to promote a vibrant lifestyle.

## Version history (last 5 releases)

### 12.35.0 — 2026-07-21

Bug fixes and performance improvements!

### 12.34.0 — 2026-06-30

Bug fixes and performance improvements!

### 12.33.0 — 2026-05-28

Bug fixes and performance improvements!

### 12.32.0 — 2026-04-14

Bug fixes and performance improvements!

### 12.31.0 — 2026-03-23

Minor tweaks

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## Related topics

[over fifty fitness](https://appshunter.io/ios/topics/over-fifty-fitness) · [over 50 fitness](https://appshunter.io/ios/topics/over-50-fitness) · [easy fitness over 50](https://appshunter.io/ios/topics/easy-fitness-over-50) · [60 over](https://appshunter.io/ios/topics/60-over) · [fifty](https://appshunter.io/ios/topics/fifty) · [senior fitness](https://appshunter.io/ios/topics/senior-fitness) · [fit over 40](https://appshunter.io/ios/topics/fit-over-40)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-07.*
