# Overcome Addictions by Glenn Harrold

> Hypnotherapy app to overcome various addictive behaviors with guided audio and eBooks. (iPhone/iPad app by Glenn Harrold Publishing Ltd.)

- Source: https://appshunter.io/ios/app/overcome-addictions-by-glenn-harrold/id680028115 (this page in markdown: same URL + `.md`)
- Developer: [Glenn Harrold Publishing Ltd](https://appshunter.io/developer/1893582430)
- Category: Lifestyle
- Price: $3.99
- Rating: 3.70/5 from 3 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 7.0 · 93 MB
- Languages: American English
- Released: 2013-07-31
- Data updated: 2026-09-03
- Monetization: paid
- User reviews in markdown: https://appshunter.io/ios/app/overcome-addictions-by-glenn-harrold/id680028115/reviews.md

## What is Overcome Addictions by Glenn Harrold?

This empowering 33 minute hypnotherapy session will help the listener to release any addictive pattern of behaviour. It will help with all types of addiction including: Food, Alcohol, Gambling, Drugs, TV, Internet, Sex, Computers, Shopping, Nicotine, Caffeine, Dieting, Chocolate, Nail biting, Work. You will hear a pleasant English voice and 60 B.P.M sound effects guiding you into a deeply relaxed state of mental and physical relaxation. In this very receptive relaxed state you are given a number of post hypnotic and direct suggestions to help you free yourself of the addiction and to create a positive healthy replacement.
There are also a number of background echoed affirmations, which pan from left to right in your headphones. This deeply relaxing and powerful method of delivering multiple suggestions simultaneously to the unconscious mind can facilitate positive changes very quickly. At the end of the recording you will be gently brought back to full waking consciousness with a combination of suggestion and music. There are also a number of positive subliminal suggestions (listed inside), which are embedded in the fade out music and facilitate the overall effect. This powerful app gives you a completely safe and very effective way of overcoming any addictive pattern of behaviour and taking back control.
This App Includes:
Hypnosis Audio Tracks
• Overcome Addictions 33:07 mins
• 12 Minute Sleep Booster
eBooks by Glenn Harrold
• The 7 Golden Sleep Rules
• De-Stress - The 8 Golden Rules
• The Ultimate Guide To Self Hypnosis
• How To Use This App
• About The Author

Introduction music written by Glenn Harrold
Individual background music pieces by Glenn Harrold and Christopher Lloyd Clarke
This state of the art recording features:
* The very latest hypnotherapy techniques and state-of-the-art digital recording technology.
* Glenn's highly acclaimed hypnotic vocal techniques guiding you into a completely relaxed state of mind & body.
* 60 b.p.m. background sound effects recorded in specific musical keys and frequencies to compliment the hypnotic suggestions and deepen the relaxation effect.
* Stereo-echoed affirmations, which pan from ear-to-ear across the stereo range - a deeply relaxing and unique effect.
Glenn has over 20 years experience as a full-time hypnotherapist and works with many celebrity clients. He has appeared on TV a number of times and his successful hypnotherapy sessions are often featured in newspaper and magazine articles. Here are some of the many endorsements Glenn's receives from celebrities and journalists amongst others.
"I have downloaded - Deep Sleep, Lose Weight and stop smoking... I no longer smoke, I have lost 18 Lbs... and I have some of the best and deepest sleep ever... I swear by these CDs... My thanks to you Mr. Harrold...and anyone who doesn't believe me can drop me an email anytime, and I will confirm this for them."
Detective Anthony La Femina, New York City Police Dept -15 Years Joint Terrorism Taskforce, Surveillance Division. Email: inklinations1@optonline.net

## Key features

- Hypnosis audio tracks
- Guided relaxation sessions
- Post-hypnotic suggestions
- Background echoed affirmations
- Subliminal suggestions
- Includes eBooks on self-improvement

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/overcome-addictions-by-glenn-harrold/id680028115/reviews.md

### 4/5 — Excellent App by Leading Hypnotherapist

*2014-11-20*

I used the following app to help me quit smoking. Based on the experience of listening, there appears to be almost no limit to the benefits provided by Glenn's supportive affirmations. 

I use many other apps and audiobook programs created by Glenn Harrold due to their effectiveness. 

Compared to his other apps, this one falls short only because there is no ebook on tackling addictions. I purchased a number of Glenn's other apps and they had helpful accompanying guides, all particularly useful to those who are newcomers to hypnotherapy.

## Frequently asked questions about Overcome Addictions by Glenn Harrold

### What types of addictions can Overcome Addictions help with?

Overcome Addictions can assist with a wide range of addictive behaviors including food, alcohol, gambling, drugs, internet, shopping, nicotine, caffeine, and nail biting.

### How long is the main hypnosis session?

The primary hypnosis audio track, 'Overcome Addictions', is 33 minutes and 7 seconds long, designed to guide you into a deeply relaxed state.

### Does Overcome Addictions include any reading material?

Yes, the app includes several eBooks by Glenn Harrold, such as 'The 7 Golden Sleep Rules', 'De-Stress - The 8 Golden Rules', and 'The Ultimate Guide To Self Hypnosis'.

### What is the price of Overcome Addictions?

Overcome Addictions is available for a one-time purchase of $3.99.

### What devices is Overcome Addictions compatible with?

Overcome Addictions is supported on iPhone, iPad, and iPod devices.

### When was Overcome Addictions last updated?

The app was last updated on December 20, 2014, to version 1.5.

### What is the age rating for Overcome Addictions?

Overcome Addictions has an age rating of 4+, making it suitable for a broad audience.

### Does Overcome Addictions have ads?

No, Overcome Addictions does not contain advertisements, offering an uninterrupted experience.

## Version history (last 4 releases)

### 1.5 — 2014-12-20

This update from Apple will improve the functionality of this app. No new features are included.

Upgraded audio tracks and new pdf content

### 1.4 — 2014-10-27

upgraded audio tracks and new pdf content

### 1.3 — 2013-08-17

Adjusted audio

### 1.0 — 2013-07-31

No release notes.

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## More apps by Glenn Harrold Publishing Ltd

- [Deep Sleep by Glenn Harrold, a Self-Hypnosis Meditation for Relaxation](https://appshunter.io/ios/app/deep-sleep-by-glenn-harrold-a-self-hypnosis-meditation-for-relaxation/id362633320)
- [Overcome The Fear of Flying by Glenn Harrold](https://appshunter.io/ios/app/overcome-the-fear-of-flying-by-glenn-harrold/id376784183)
- [Build Your Self Esteem by Glenn Harrold](https://appshunter.io/ios/app/build-your-self-esteem-by-glenn-harrold/id378088243)
- [Positive Thinking by Glenn Harrold](https://appshunter.io/ios/app/positive-thinking-by-glenn-harrold/id380922712)
- [Stop Smoking Forever - Hypnosis by Glenn Harrold](https://appshunter.io/ios/app/stop-smoking-forever-hypnosis-by-glenn-harrold/id401606864)
- [Be Happy - Hypnosis Audio by Glenn Harrold](https://appshunter.io/ios/app/be-happy-hypnosis-audio-by-glenn-harrold/id401607644)

All apps by Glenn Harrold Publishing Ltd: https://appshunter.io/developer/1893582430

## Related topics

[overcome addictions by glenn harrold](https://appshunter.io/ios/topics/overcome-addictions-by-glenn-harrold) · [hypr](https://appshunter.io/ios/topics/hypr)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-03.*