# Overcome Dental Anxiety - 21d — Fear-Free Dentist Visits

> Fear-Free Dentist Visits (iPhone/iPad app by Novus Tec UG (haftungsbeschränkt).)

- Source: https://appshunter.io/ios/app/overcome-dental-anxiety-21d/id6766711515 (this page in markdown: same URL + `.md`)
- Developer: [Novus Tec UG (haftungsbeschränkt)](https://appshunter.io/developer/1676936358)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 15.1 · 48 MB
- Languages: American English, Dutch, French (France), German (Germany), Italian, Japanese, Korean, Polish, Russian, European Spanish and 1 more
- Released: 2026-05-07
- Data updated: 2026-06-08
- User reviews in markdown: https://appshunter.io/ios/app/overcome-dental-anxiety-21d/id6766711515/reviews.md

## What is Overcome Dental Anxiety?

Do you avoid the dentist because of fear? You're not alone-dental anxiety affects millions. Our structured 21-day program helps you overcome dental fear with science-backed techniques you can use immediately.

THE 21-DAY PROGRAM
Daily text-based lessons (8-12 min read) guide you from understanding your fear to confidently booking your next appointment. Each lesson includes practical actions you can apply the same day.

WHAT YOU'LL LEARN
- Why dental anxiety develops and how to break the cycle
- Breathing techniques to calm panic before appointments
- How to communicate your fear effectively with your dentist
- Mental preparation strategies for different procedures
- Emergency exercises when anxiety strikes in the waiting room
- Long-term strategies to maintain fear-free dental visits

BENEFITS
- Structured daily progress keeps you motivated
- Practical exercises you can use immediately
- Learn at your own pace, revisit lessons anytime
- Track your progress with daily mood check-ins
- Build confidence through small, achievable steps

START FREE
Try 3 introductory lessons Experience the program before committing.

FEATURES
- 21 structured daily lessons (text-based)
- Daily actionable tasks for real-world situations
- Emergency exercises for acute anxiety
- Daily mood tracker to monitor progress
- Streak system to build consistency
- Available in 12 languages

SCIENCE-BACKED APPROACH
Our program combines cognitive-behavioral techniques, exposure therapy principles, and mindfulness practices proven effective for dental anxiety.

WHO THIS IS FOR
- Anyone who postpones dental appointments due to fear
- People with past traumatic dental experiences
- Those experiencing panic attacks at the dentist
- Anyone wanting to improve their oral health but held back by anxiety

HOW IT WORKS
Week 1: Understand your fear patterns and learn foundational calming techniques
Week 2: Practice exposure exercises and communication strategies
Week 3: Prepare for real appointments and build long-term confidence

Your oral health matters. Start your journey to fear-free dental visits today.

Privacy Policy: https://novus-tec.de/datenschutz
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Weekly | $3.99 | per 7 days |
| Monthly | $8.99 | per month |
| Yearly | $24.99 | per year |



## Version history (last 1 release)

### 1.0 — 2026-05-07

No release notes.

## More apps by Novus Tec UG (haftungsbeschränkt)

- [Quit Vaping - Vape Free Life](https://appshunter.io/ios/app/quit-vaping-vape-free-life/id6757089094)
- [Focus – Build Concentration](https://appshunter.io/ios/app/focus-build-concentration/id6757131508)
- [Meal Prep Mastery - Plan](https://appshunter.io/ios/app/meal-prep-mastery-plan/id6757205669)
- [Gratitude Journal – Happiness](https://appshunter.io/ios/app/gratitude-journal-happiness/id6757230343)
- [Fear of Flying - Overcome](https://appshunter.io/ios/app/fear-of-flying-overcome/id6757278617)
- [Sugar Free Life](https://appshunter.io/ios/app/sugar-free-life/id6757280099)

All apps by Novus Tec UG (haftungsbeschränkt): https://appshunter.io/developer/1676936358

## Related topics

[schn](https://appshunter.io/ios/topics/schn)

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-08.*