# Overload Progression — Log free. Progress smarter.

> Log free. Progress smarter. (iPhone/iPad app by Pierre Masure.)

- Source: https://appshunter.io/ios/app/overload-progression/id6805253381 (this page in markdown: same URL + `.md`)
- Developer: [Pierre Masure](https://appshunter.io/developer/6805253383)
- Category: Health & Fitness, Medical
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 17.0 · 2 MB
- Languages: American English
- Released: 2026-09-17
- Data updated: 2026-10-24

## What is Overload Progression?

Overload Progression is the workout log that stays on your iPhone, and the coach that tells you what to lift next.

Log every set in seconds. Watch your body, your volume and your lifts move. No account. No cloud. No feed. Your training data never leaves the device.

WHAT IS FREE
- Unlimited workout logging: exercises, sets, reps, weight
- Rest timer with Lock Screen Live Activity
- Body tracking: weight, calories, sleep
- Progress charts, weekly muscle volume, body heatmap
- History you can edit
- CSV export and import
All of that is local, forever, with no subscription.

WHAT IS PRO
Only the AI progression engine is paid. It reads your last session and tells you the next weight, reps and sets: increase, add a rep, retry or deload, using double-progression rules from strength-training research. You can always ignore a suggestion and type the numbers yourself. Logging is never locked.

Overload Pro is an auto-renewable subscription: 0.99 EUR/month after a 7-day free trial. Cancel anytime in Settings.

WHY IT EXISTS
Most gym apps are either a blank notebook or a 13-dollar coach. Overload is the notebook, free. The science of progressive overload is the only thing behind the paywall.

Terms of Use (EULA): https://eidolonresearch.online/overload-terms
Privacy Policy: https://eidolonresearch.online/overload-privacy

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Overload Pro | $0.99 | per month |


## Is Overload Progression safe?

Not enough ratings yet to assess Overload Progression.

## Is Overload Progression legit?

Overload Progression has limited verification signals. The AppsHunter Legitimacy Score for Overload Progression is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 5 releases)

### 1.0.4 — 2026-10-21

The Dynamic Island countdown stays stable: the clock now ticks normally through your session, without jumping or freezing.

### 1.0.3 — 2026-10-18

The Send button in the bug feedback form now opens the message directly, already addressed, with the app version, device model and screenshot attached, instead of the share sheet.

### 1.0.2 — 2026-10-15

Rest timer and Finish workout no longer float over your last set.

The log is free and local. Only the AI progression engine is Overload Pro.

### 1.0.1 — 2026-09-21

Profile fix. Your sex is no longer changed when you edit your height, age or daily steps. And when nothing has been chosen yet, the field says so instead of showing a value you never picked. Your calorie targets are now based on what you actually set.

### 1.0 — 2026-09-17

No release notes.

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## More apps by Pierre Masure

- [Parkwatch Brussels](https://appshunter.io/ios/app/parkwatch-brussels/id6823968657)

All apps by Pierre Masure: https://appshunter.io/developer/6805253383

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-24.*
