# Overload: Workout Logger — Progressive Overload Logging > Fast progressive overload workout logging and analytics for serious lifters. (iPhone/iPad app by EVAN LUIS LARA.) - Source: https://appshunter.io/ios/app/overload-workout-logger/id6761773431 (this page in markdown: same URL + `.md`) - Developer: [EVAN LUIS LARA](https://appshunter.io/developer/1891396682) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 8 App Store ratings · 2 written reviews indexed - Age rating: 12+ - Requires: iOS 15.1 · 42 MB - Languages: English - Released: 2026-05-01 - Data updated: 2026-07-14 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/overload-workout-logger/id6761773431/reviews.md ## What is Overload? The lifting log built for people who actually train. Log a set in three seconds. Type "bench 5x225" and Overload parses it instantly — no scroll wheels, no taps, no fluff. Your last set, target weights, and PR thresholds appear automatically as you type. WHY OVERLOAD • CLI-style logging. The fastest way to log a set on iOS, period. • Auto PR detection on every set using the Epley formula. You'll never miss one. • Rest timer auto-starts after each set with a customizable target. • Streaks that respect rest days. Schedule recovery — your streak survives it. • Strength Map. See where you rank against bodyweight standards (Beginner → Elite+) for every major lift. • Analytics that actually answer questions: training window, muscle balance, 8-week volume trends, this-week vs. last-week deltas. • Custom splits. Build any rotation (PPL, Upper/Lower, Bro Split, anything custom) and pin rest days to specific weekdays — or let it cycle. • Auto-detected muscle activation per session. See exactly what each workout hit. • 28-exercise default library with smart aliases — bench, ohp, squat, dead all just work. Add custom exercises in one tap. • Monthly recap cards designed for sharing. Built into the app, not bolted on. • Apple Health sync — bodyweight in, completed workouts out. Activity rings stay accurate. PRO Unlimited custom exercises, advanced analytics, the Strength Map, and the muscle activation breakdown. One-time purchase or monthly — your choice. PRIVACY Your data is yours. We don't sell it, share it, or use it to train models. Auth via Apple Sign-In or email. Permanent account deletion is one tap from settings. Built by a lifter who got tired of tools that got in the way. Feedback always welcome — support@getoverload.app ## Key features - CLI-style set logging - Auto PR detection - Customizable rest timer - Strength Map for ranking - Detailed training analytics - Customizable workout splits - Apple Health sync ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Overload Pro | $3.99 | per month | | Overload Pro | $24.99 | per year | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Overload Pro(Lifetime) | $99.99 | one-time | ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/overload-workout-logger/id6761773431/reviews.md ### 5/5 — My wife came back *2026-05-01* Overload helped me stay disciplined in order to lose weight and feel happier about myself and the people around me. Thank you Overload for bringing back my wife! ### 5/5 — Changed my life *2026-05-01* I genuinely mean it when I say this app changed my life. I’d been struggling with weight loss for years, my confidence was at an all time low, and it was even destroying my marriage. My weight had gotten so bad I couldn’t perform in bed anymore, could barely look at myself in the mirror, but this app changed everything. It provided what I couldn’t provide for myself: Structure. Overload gave structure to my workouts so I knew what to do and how to treat my body optimally. I recommend this app for anybody even if they aren’t struggling with weight loss because this app is a godsend. ## Frequently asked questions about Overload ### What is Overload's primary logging method? Overload uses a command-line interface style for logging sets, allowing users to type exercises and weights directly for rapid input. This method is designed to be faster than traditional scroll wheels or taps. ### Does Overload automatically detect personal records? Yes, Overload automatically detects personal records on every set using the Epley formula. This ensures you are always aware of your strength gains. ### How does Overload handle rest days and workout streaks? Streaks in Overload are designed to respect rest days. You can schedule recovery, and your workout streak will be maintained, encouraging consistent training without burnout. ### What kind of analytics does Overload offer? Overload provides analytics such as training window, muscle balance, 8-week volume trends, and week-over-week deltas. It also auto-detects muscle activation per session. ### Can I create custom workout routines in Overload? Yes, Overload allows for custom splits, enabling you to build any rotation like PPL, Upper/Lower, or Bro Split. You can also pin rest days to specific weekdays or let the schedule cycle. ### Does Overload integrate with Apple Health? Yes, Overload syncs with Apple Health. It can import your bodyweight and export completed workouts, helping to keep your activity rings accurate. ### What features are included in the PRO version of Overload? The PRO version unlocks unlimited custom exercises, advanced analytics, the Strength Map feature, and the muscle activation breakdown. This can be purchased with a one-time payment or a monthly subscription. ### How does Overload handle user data privacy? Overload prioritizes user privacy, stating that data is not sold, shared, or used for model training. Users can authenticate via Apple Sign-In or email, and permanent account deletion is available in settings. ## Version history (last 2 releases) ### 1.0.2 — 2026-05-13 v1.0.2 • Refreshed app icon • Streaks now honor designated rest days — schedule recovery without breaking your run • Polished training split builder with rest-day guidance • Performance and stability fixes support@getoverload.app ### 1.0 — 2026-05-01 No release notes. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-14.*