# Overload Workout Tracking — Lift, Log, and Build Muscle > Intelligent workout tracker that sets progressive goals based on logged performance. (iPhone/iPad app by DENNIS MAKUYEV.) - Source: https://appshunter.io/ios/app/overload-workout-tracking/id6766974164 (this page in markdown: same URL + `.md`) - Developer: [DENNIS MAKUYEV](https://appshunter.io/developer/1896342443) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 4.80/5 from 5 App Store ratings · 1 written reviews indexed - Age rating: 17+ - Requires: iOS 26.0 · 113 MB - Languages: American English - Released: 2026-09-14 - Data updated: 2026-10-24 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/overload-workout-tracking/id6766974164/reviews.md ## What is Overload Workout Tracking? Just logging your lifts doesn’t always mean you’re improving. Overload uses your previous workouts to set new goals for you based on your training preferences. The overload engine takes in your logged weight and reps across every set, drop set, and superset to calculate a path forward for your progression. It provides on-the-fly feedback to make sure that you’re continuously improving. 

Set your goal, rep ranges, and weight increments to match how you train, globally, per exercise, or, for specific pieces of equipment. Every target Overload set follows those preferences, right down to the increments your gym actually has. More than just setting your targets, Overload can spot fatigue, stalled lifts, weight jumps, and time away from the gym, and can adjust your plan on the fly.
 You can log your sets in a single tap. The next set opens on its own, and your rest timer is already counting down on your lock screen and in the Dynamic Island. The most crucial information is available at a glance, and the Overload Engine sits ready to go if you change your weight mid-exercise, add a drop set, or decide to swap to a superset. Build, modify, and share workouts, or start blank ones from scratch to build from later. With over 1300 exercises to choose from or custom ones you create yourself, you can customize your routine to your liking. Statistics help you keep track of useful information about your lifts, and history allows you to go back and review or edit your past workouts. Everything is computed on your phone and stored in your private iCloud. We don't run servers, so we couldn't read your training data if we wanted to. There's no analytics, no tracking, and no account beyond Sign in with Apple. The whole app works with no signal at all, which matters more than it should in most basement gyms.

Your training stays on your phone. We don't run servers, we don't use analytics, and we don't track you. There's nothing for us to sell, and nobody to sell it to. The app works with no signal at all, which matters most in basement gyms or places with poor connection. There's no AI on Overload either. Your targets come from algorithms based on current strength and hypertrophy research, all while running locally on your device. Privacy Policy: https://chemical-soup-a1c.notion.site/Privacy-Policy-21015dc74229479689a0a8161d63d855?pvs=74 Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - Intelligent goal setting based on past workouts - On-the-fly feedback for continuous improvement - Customizable rep ranges and weight increments - Automatic fatigue and stalled lift detection - One-tap set logging with automatic rest timers - Extensive exercise library and custom exercise creation - Workout sharing and modification ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Monthly Subscription | $4.99 | per month | | Yearly Subscription | $44.99 | per year | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Own Overload | $89.99 | one-time | ## Is Overload Workout Tracking safe? Not enough ratings yet to assess Overload Workout Tracking. ## Is Overload Workout Tracking legit? Overload Workout Tracking has limited verification signals. The AppsHunter Legitimacy Score for Overload Workout Tracking is 58 out of 100 points across 7 verification signals from App Store and developer data. ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/overload-workout-tracking/id6766974164/reviews.md ### 5/5 — Awesome workout tracker! *2026-09-16* I have been using Overload for all my workouts and I really like it! The design is simple and clean. The suggested target reps are helpful, smart, and realistic. Also, the workout template customization is super nice. I highly recommend! ## Frequently asked questions about Overload Workout Tracking ### What is Overload Workout Tracking? Overload Workout Tracking is a fitness app designed to help users improve their strength training by intelligently setting progressive workout goals based on logged performance. It provides real-time feedback and allows for detailed customization of training plans. ### How does Overload Workout Tracking set new goals? The app's 'overload engine' analyzes your logged weight and reps across all sets to calculate a path for progression. It considers your training preferences, rep ranges, and weight increments to set achievable yet challenging new targets. ### Does Overload Workout Tracking offer a free trial? Yes, Overload Workout Tracking offers a 1-month free trial for both its monthly and yearly subscription plans. This allows users to experience the full features before committing to a purchase. ### What are the subscription options for Overload Workout Tracking? Overload Workout Tracking offers a Monthly Subscription for $4.99 and a Yearly Subscription for $44.99. Both plans include a 1-month free trial. ### Is Overload Workout Tracking available on Android? Based on the provided data, Overload Workout Tracking is currently only supported on iPhone. Further information on Android availability would need to be confirmed with the developer. ### How often is Overload Workout Tracking updated? The app was last updated on September 14, 2026, with version 1.0. This suggests it is a relatively new application, and future updates will likely depend on user feedback and development plans. ### What is the age rating for Overload Workout Tracking? Overload Workout Tracking has an age rating of 17+. This is likely due to the nature of strength training and the potential for mature content or themes associated with fitness. ### Does Overload Workout Tracking have ads? No, Overload Workout Tracking does not contain advertisements. The app is designed to provide an uninterrupted user experience focused on workout tracking and progression. ## Version history (last 1 release) ### 1.0 — 2026-09-14 No release notes. ## Apps similar to Overload Workout Tracking | App | Rating | Price | Category | | --- | --- | --- | --- | | [Trailroam: Hiking & Trail Maps](https://appshunter.io/ios/app/trailroam-hiking-and-trail-maps/id6780662987) | 5.0 (1) | Free | Health & Fitness | | [Overload: Strength Training](https://appshunter.io/ios/app/overload-strength-training/id6772410240) | 4.3 (18) | Free | Health & Fitness | | [How Are We Today](https://appshunter.io/ios/app/how-are-we-today/id6642639997) | 4.9 (28) | Free | Health & Fitness | | [AAPA 2026 Step Up Challenge](https://appshunter.io/ios/app/aapa-2026-step-up-challenge/id6447317501) | 5.0 (2) | Free | Health & Fitness | | [Overload: Workout Tracker](https://appshunter.io/ios/app/overload-workout-tracker/id6467568306) | 4.7 (12) | Free | Health & Fitness | | [Elase Spas](https://appshunter.io/ios/app/elase-spas/id1553890753) | 3.5 (2) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-24.*