# overloadChamp — Track your lifting progress > Workout tracker for strength training focused on progressive overload. (iPhone/iPad app by Engineer Champloo LLC.) - Source: https://appshunter.io/ios/app/overloadchamp/id6743636964 (this page in markdown: same URL + `.md`) - Developer: [Engineer Champloo LLC](https://appshunter.io/developer/1803707300) - Category: Health & Fitness, Lifestyle - Price: $4.99 - Rating: 5.00/5 from 4 App Store ratings · 4 written reviews indexed - Age rating: 4+ - Requires: iOS 15.1 · 35 MB - Languages: English - Released: 2025-04-02 - Data updated: 2026-07-27 - Monetization: paid - User reviews in markdown: https://appshunter.io/ios/app/overloadchamp/id6743636964/reviews.md ## What is overloadChamp? overloadChamp is the ultimate workout tracking app designed specifically for strength training enthusiasts focused on progressive overload — the key principle behind building strength and muscle. Track every lift, follow a coach that adapts to you, and pull proven programs from a community-built Split Market. Whether you're just starting out or chasing a new PR, overloadChamp keeps you progressing every single session. KEY FEATURES Track Your Training • Create custom workouts with your favorite exercises • Track weights across rep ranges (4, 6, 8, and 12 reps) • View estimated 1RM (one-rep max) calculations • See your progress since your last workout • Visualize your strength gains with historical data • Choose metric (kg) or imperial (lbs) units Your Coach • Smart set, rep, and weight suggestions that adapt as you train • Always know how to push your next session — no guesswork Split Market • Browse, download, and run community-built workout splits • Find a program that fits your goals and save your favorites • Share your own splits with the community Stay Motivated • PR celebrations with shareable milestone cards • Weekly recaps summarizing your volume, PRs, and consistency • Daily challenges to keep your streak alive • 21 tiers of achievements to chase Built for the Gym • Simple, intuitive interface designed for use mid-workout • Works offline — log anywhere and sync automatically when you're back online • Sign in with Apple, or use email and password Whether you're a beginner or an advanced lifter, overloadChamp helps you implement progressive overload — the most important principle for strength and muscle growth. By tracking your weights and progression over time, you'll never again wonder "what weight did I use last time?" Download overloadChamp today and start maximizing your gains! ## Key features - Custom workout creation - Weight tracking by rep range - Estimated 1RM calculations - Progress visualization - Historical data tracking - Offline functionality - Metric/Imperial unit selection ## Recent user reviews (4 of 4) All indexed reviews: https://appshunter.io/ios/app/overloadchamp/id6743636964/reviews.md ### 5/5 — A great fitness find! *2026-03-05* Finally, a workout app that is easy to use, allows me to easily track & trend and adjust for the results I want. Very Motivational! ### 5/5 — The NEW Standard for lifting app! *2026-02-12* Super easy/user friendly app. Very thorough on adjustable lifting markers. Gives you the ability to fully customize lifting goals while still offering a daily challenge. My new favorite app! ### 5/5 — helpful , easy, amazing app *2026-02-08* This app has seriously helped my workout routine so much! It’s so easy and simple to use and helps me keep track of what I need to. Highly recommend! ### 5/5 — Easy and effective *2025-04-07* App is super easy to use and simple. Does what I want! ## Frequently asked questions about overloadChamp ### What is overloadChamp? overloadChamp is a workout tracking app designed for strength training enthusiasts. It focuses on helping users implement progressive overload to build muscle and strength by tracking lifting progress over time. ### How does overloadChamp help with progressive overload? overloadChamp helps by allowing you to create custom workouts, track weights for different rep ranges, and view your progress since your last workout. This historical data visualization makes it easy to see your strength gains and plan your next session. ### Can I use overloadChamp without an internet connection? Yes, overloadChamp works offline. This means you can track your workouts in the gym without needing an internet connection, ensuring uninterrupted progress logging. ### What units does overloadChamp support? overloadChamp supports both metric (kg) and imperial (lbs) units. You can choose your preferred unit system within the app settings to accurately track your lifts. ### What is the price of overloadChamp? overloadChamp is a paid app priced at $4.99. This one-time purchase grants you access to all its features for tracking your lifting progress. ### Does overloadChamp have ads? Yes, overloadChamp contains advertisements. As a paid application, ads are present to support its development and maintenance. ### What devices is overloadChamp compatible with? overloadChamp is compatible with iPhone, iPod, and iPad devices. It is designed to run on Apple's iOS ecosystem. ### How often is overloadChamp updated? The latest version of overloadChamp is 1.2, and it was last updated on February 6, 2026. Updates typically bring improvements, new features, and bug fixes. ## Version history (last 5 releases) ### 1.6.0 — 2026-07-21 overloadChamp 1.6.0 — our biggest update yet. This release is all about training smarter, staying motivated, and never missing a session. SPLIT MARKET Browse, download, and run community-built workout splits. Find a program that fits your goals, save your favorites, and share your own splits with others. New splits are added regularly. YOUR COACH Smarter progression built in. Get set, rep, and weight suggestions that adapt as you train, so you always know how to push your next session — no guesswork, just progressive overload. WEEKLY RECAPS Every week, see a clean summary of your training: volume, PRs, consistency, and where you're trending. Get the big picture and stay accountable. PR CELEBRATIONS & SHARE CARDS Hit a new personal record and we'll make a moment of it. Celebrate the milestone and share a clean, good-looking card with friends. DAILY CHALLENGES A fresh goal to hit every day to keep your streak alive and your training sharp. SIGN IN WITH APPLE Faster, more private sign-in. Email and password login are still fully supported. OFFLINE WORKOUTS Log your session anywhere — no signal, no problem. Your workouts sync automatically the moment you're back online. ALSO IN THIS RELEASE - Refined workout templates and a smoother logging flow - Achievements across 21 tiers to chase - Content moderation and reporting in the Split Market - Deep links straight to splits and shared content - Numerous performance improvements and bug fixes Thanks for training with us. Now go get after it. ### 1.5 — 2026-03-28 This update adds support for workout splits so you can organize training more clearly across your week. We also improved scheduling and reminder behavior, refined workout and home screen flows, and shipped a round of stability fixes and UX polish across the app. ### 1.2 — 2026-02-06 Improved login and data speeds and Fixed multiple data retention bugs ### 1.1.5 — 2025-12-19 Updated login lifetime and made the login expiration more graceful. ### 1.3 — 2025-10-08 bug fix for email verification, ui/ux updates, weekly plan cache bug ## Apps similar to overloadChamp | App | Rating | Price | Category | | --- | --- | --- | --- | | [Macrostax: Diet & Meal Planner](https://appshunter.io/ios/app/macrostax-diet-and-meal-planner/id1568593622) | 4.1 (144) | Free | Health & Fitness | | [The Physique Lab](https://appshunter.io/ios/app/the-physique-lab/id6743945354) | 5.0 (1) | Free | Health & Fitness | | [Club Anomaly](https://appshunter.io/ios/app/club-anomaly/id6755225088) | — | Free | Health & Fitness | | [Mayday: Period tracker for men](https://appshunter.io/ios/app/mayday-period-tracker-for-men/id6738046010) | 3.7 (12) | Free | Health & Fitness | ## More apps by Engineer Champloo LLC - [Tandem: Better habits together](https://appshunter.io/ios/app/tandem-better-habits-together/id6751123733) All apps by Engineer Champloo LLC: https://appshunter.io/developer/1803707300 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-27.*