# OverloadPro - Lift Logs — Progressive Overload Tracker

> Simple workout tracker for progressive overload, logging, and progress monitoring. (iPhone/iPad app by Jackson Pogue.)

- Source: https://appshunter.io/ios/app/overloadpro-lift-logs/id6749883066 (this page in markdown: same URL + `.md`)
- Developer: [Jackson Pogue](https://appshunter.io/developer/1757712700)
- Category: Health & Fitness, Utilities
- Price: Free with in-app purchases
- Rating: 5.00/5 from 9 App Store ratings · 5 written reviews indexed
- Age rating: 4+
- Requires: iOS 17.0 · 2 MB
- Languages: American English
- Released: 2025-08-28
- Data updated: 2026-08-25
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/overloadpro-lift-logs/id6749883066/reviews.md

## What is OverloadPro?

OverloadPro is a workout tracker built for one purpose: progressive overload. Log your training, measure your progress, and stay consistent without distractions. No accounts, no ads, no subscriptions.

Your whole history is there at a glance: an activity heatmap shows your consistency, and when you log, each exercise's recent performance sits right above the inputs so you always know the target to beat. A rest timer keeps time between sets, even on your Lock Screen. Finish a session and get a post-workout report scored by the Load Index, which measures the session against your last, exercise by exercise. Beat a lift and it's saved as a personal record. Share any workout as a clean report card.

OverloadPro is built fully native for iPhone. It looks, moves, and feels the way an iPhone app should, from the Lock Screen to the home screen.

Free:

- Workout logging with recent performance shown inline
- Rest timer with Live Activities on the Lock Screen
- Post-workout reports with Load Index scoring
- Personal records, detected automatically
- Shareable workout report cards
- Activity heatmap
- Volume charts and history for every lift
- Reusable workout templates
- Pounds or kilograms
- Data export and import
- Native design, full dark mode

Pro, one purchase, yours forever:

- Load Index trends and averages
- Estimated 1RM and rep-range charts, strength and hypertrophy
- Monthly and yearly activity analytics
- Automatic iCloud backup
- Home screen widget
- Unlimited templates
- All future Pro features included

Train with focus. Just progress.

## Key features

- Workout logging with recent stats
- Post-workout lift reports
- Load Index progress metric
- Lift charts and historical data
- Data export and import
- Clean interface
- Dark mode support

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Pro Unlock | $4.99 | one-time |
| Small Tip | $0.99 | one-time |
| Large Tip | $4.99 | one-time |
| Generous Tip | $9.99 | one-time |
| Medium Tip | $2.99 | one-time |


## Recent user reviews (5 of 5)

All indexed reviews: https://appshunter.io/ios/app/overloadpro-lift-logs/id6749883066/reviews.md

### 5/5 — So simple and perfect

*2026-07-20*

This app is everything I’ve always wanted from a workout app. It’s so simple and informative without getting in your way. I love that it doesn’t interfere with my Apple workouts. The rest timers are barebones without requiring alerts; perfect for glancing down at my display. The custom exercises really make for powerful use-cases. I’ve searched for a while and there is nothing quite like OverloadPro. Especially with local data.

**Developer response:** Thank you so much for the thoughtful review! This is exactly what I wanted OverloadPro to be — a simple, native workout tracker that gives you the information you need without getting in the way of your training. I’m especially glad you’re enjoying the rest timers, custom exercises, and local data approach. Feedback like this means a lot and helps guide where I take the app next.

### 5/5 — Great app

*2026-06-18*

super easy to use, great for progressive overload, tracking workouts over time, and maximizing gains

### 5/5 — Review

*2026-01-03*

It logs lifts 🍖🔥

### 5/5 — Fire

*2025-09-03*

Great app to track your lifts and see your progress:)

### 5/5 — Sleek Tracker

*2025-08-29*

I love the sleek look and ease of use - charts are also a plus. Recent performance before a workout is also useful for tracking progress.

**Developer response:** Thanks for the feedback! 💪

## Frequently asked questions about OverloadPro

### What is OverloadPro?

OverloadPro is a workout tracker designed specifically for progressive overload. It allows you to log your training sessions, view detailed reports for each lift, and monitor your progress over time using metrics like the Load Index. The app aims for a simple, distraction-free user experience.

### Is OverloadPro free to use?

Yes, OverloadPro is free to download and use. The app does offer in-app purchases, but the core functionality of workout logging and progress tracking is available without cost. It does not contain advertisements.

### Does OverloadPro have ads?

No, OverloadPro is ad-free. The developer has stated that the app is built without ads, allowing users to focus solely on their training progress.

### What devices does OverloadPro support?

OverloadPro is available for iPhone and iPad. It is designed to run on Apple's mobile operating systems.

### How often is OverloadPro updated?

The latest version, 1.1.2, was released on October 3, 2025. This indicates a recent update, suggesting the app is actively maintained by the developer, Jackson Pogue.

### Can I export my workout data from OverloadPro?

Yes, OverloadPro supports data management features, including the ability to export and import your workout logs. This allows you to back up your data or transfer it if needed.

### What is the Load Index in OverloadPro?

The Load Index is a metric provided by OverloadPro to help you monitor your progress over time. It is designed to quantify your training load and track improvements in your strength training regimen.

### What is the age rating for OverloadPro?

OverloadPro has an age rating of 4+. This means it is suitable for users of all ages and does not contain content that would be inappropriate for young children.

## Version history (last 5 releases)

### 1.3 — 2026-07-21

We've made some improvements to keep you crushing your workouts!

- Personal records. PRs are detected automatically as you log, highlighted in your reports, and collected on every exercise page.
- Share cards. Turn any workout into a clean report card and share it anywhere.
- Kilograms. Choose lbs or kg in Settings.
- Introducing Pro. A single one-time purchase unlocks Load Index trends, advanced charts for every lift, activity analytics, automatic iCloud backup, the home screen widget, and unlimited templates. No subscription, ever.
- Already lifting with OverloadPro? Thank you for being early. Every Pro feature is yours, free, forever.

### 1.2 — 2026-06-30

We've made some improvements to keep you crushing your workouts!

- Rest timer with a Live Activity, so your timer lives on the Lock Screen and Dynamic Island between sets.
- New home screen widget showing your workout activity heatmap.
- Featured exercise on the Stats tab, highlighting your most improved lift over the last six weeks.
- Manage your exercise library from Settings: rename across all history, or remove ones you haven't used.
- Workouts now auto-save as a draft while you edit, so you never lose progress.
- Smoother logging: tapping an exercise scrolls it into view with full autocomplete, and Recent Performance now shows each lift's position in your session and is tappable for full history.
- New onboarding and user guide, plus a refreshed Workouts screen and launch screen.
- Major performance improvements and bug fixes.

### 1.1.2 — 2025-10-03

We’ve made some improvements to keep you crushing your workouts!
Load Index Update

### 1.1.1 — 2025-09-17

We’ve made some improvements to keep you crushing your workouts!
Liquid Glass

### 1.1 — 2025-09-05

We’ve made some improvements to keep you crushing your workouts!

Calendar Feature

## Apps similar to OverloadPro

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [On Lifting Log Workout Tracker](https://appshunter.io/ios/app/on-lifting-log-workout-tracker/id6737965150) | 5.0 (6) | Free | Health & Fitness |
| [Helthy - Calorie Tracker](https://appshunter.io/ios/app/helthy-calorie-tracker/id6751759974) | 4.9 (21) | Free | Health & Fitness |
| [Overload Fitness](https://appshunter.io/ios/app/overload-fitness/id6747740068) | 5.0 (1) | Free | Health & Fitness |
| [Fiterate: Workout Journal](https://appshunter.io/ios/app/fiterate-workout-journal/id6748665053) | 5.0 (10) | Free | Health & Fitness |
| [Power Three](https://appshunter.io/ios/app/power-three/id6449467555) | — | Free | Health & Fitness |
| [Body Measurements and Tracker](https://appshunter.io/ios/app/body-measurements-and-tracker/id6754183566) | — | Free | Health & Fitness |

## More apps by Jackson Pogue

- [Lions Museum](https://appshunter.io/ios/app/lions-museum/id6550889742)
- [MindCapsule](https://appshunter.io/ios/app/mindcapsule/id6754727491)

All apps by Jackson Pogue: https://appshunter.io/developer/1757712700

## Related topics

[progressive overload tracker](https://appshunter.io/ios/topics/progressive-overload-tracker) · [pwrbld](https://appshunter.io/ios/topics/pwrbld)

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-25.*