# OverLog - Workout Tracker — Progressive Overload & Gym Log > Progressive Overload & Gym Log (iPhone/iPad app by UGUR ALPAY CENAR.) - Source: https://appshunter.io/ios/app/overlog-workout-tracker/id6759111495 (this page in markdown: same URL + `.md`) - Developer: [UGUR ALPAY CENAR](https://appshunter.io/developer/1875666419) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Age rating: 4+ - Requires: iOS 26.2 · 20 MB - Languages: American English - Released: 2026-02-19 - Data updated: 2026-07-29 - User reviews in markdown: https://appshunter.io/ios/app/overlog-workout-tracker/id6759111495/reviews.md ## What is OverLog? OverLog tracks your progressive overload so you always know what to lift next. Built for gym lifters — bodybuilding, powerlifting, or anywhere in between — who want one thing: to get stronger over time. No account. No onboarding. Open the app, build your program, and start logging. That's it. BUILT FOR PROGRESSIVE OVERLOAD Every set you log shows your previous performance right next to it. You always know what you lifted last time and what to aim for next. OverLog suggests your next weight based on your progression settings, so you spend less time thinking and more time building muscle. Personal records are tracked automatically — heaviest weight, most reps, best estimated 1RM, total volume. You'll know the moment you hit a new PR. BUILD YOUR PERFECT PROGRAM Create custom workout programs with any structure: weeks, days, and exercises. Add strength and cardio exercises to the same day. Configure sets, reps, rest times, rep ranges, and AMRAP sets. Tag exercises with dropsets, negatives, or tempo training. Don't want to build from scratch? Browse built-in programs from popular training methods, or import any program using AI — just describe what you want, and OverLog generates the program for you. BUILT-IN PROGRAMS Get started immediately with proven programs: - StrongLifts 5x5 - Push Pull Legs (Beginner & Intermediate) - Upper / Lower Split - Full Body Foundation - Minimalist 2-Day Strength Builder - 45-Minute Busy Week Program LOG SETS IN SECONDS The logging screen shows everything you need: your target, what you lifted last time, and a suggested next weight. Enter weight and reps, tap complete. Done. The built-in plate calculator shows exactly which plates to load on each side. A rest timer with haptic vibration keeps you on schedule between sets. TRACK YOUR PROGRESS See how your strength is growing with detailed charts for every exercise. Filter by time period — last 7 days to all time. View your best set, volume, estimated 1RM, and max reps over time. The Progress tab gives you the full picture: total workouts, hours trained, exercises completed, sets, reps, total volume, and your current workout streak. A workout calendar marks every training day. WEEKLY ADHERENCE & STREAKS Track how consistently you follow your program. See your weekly completion rate and build a consistency streak based on actual training days — not app opens. LIVE ACTIVITY Your active workout shows up on Dynamic Island and the Lock Screen. See your current exercise and set count without opening the app. SHARE YOUR WINS Hit a new PR? Share a workout card to your story or with friends. OverLog generates a clean visual summary of your session with PRs, volume, and duration. FREE AND PRO Free gives you everything to start: - Unlimited workout logging - Program creation and execution - Progress charts and workout history - PR tracking - No account required Pro unlocks the full toolkit: - Unlimited custom programs - Advanced exercise settings (rep ranges, AMRAP, tags) - Plate calculator during workouts - Extended analytics (90+ day windows) - Apple Health integration - iCloud sync and backup - Data export (JSON and CSV) - Edit past workouts YOUR DATA, YOUR CONTROL All data is stored locally on your device. No account needed for anything. Pro users can optionally enable iCloud backup and Apple Health sync. No ads. No tracking. We'd love your feedback — contact overlogapp@proton.me with questions or suggestions. Terms of Use (EULA): https://ugur93.github.io/OverLogDocs/terms/ Privacy Policy: https://ugur93.github.io/OverLogDocs/privacy/ ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | OverLog Pro - Monthly | $1.99 | per month | | OverLog Pro - Yearly | $14.99 | per year | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | OverLog Pro - Lifetime | $69.99 | one-time | ## Version history (last 5 releases) ### 1.7 — 2026-07-24 What's New in v1.7: • Gym-Aware Weight Suggestions — Set which gym you're training at, and OverLog suggests weights based on your history there. Training at multiple locations no longer skews your progression. • Muscle Body Chart — See exactly which muscles an exercise targets on a visual front/back body diagram, and use it to pick target muscles when creating exercises. • Coach's Corner — Effort chips (Easy/Hard/Failure) after each set, automatic PR detection with celebration, plateau alerts with deload suggestions, and warm-up set generation. • Apple Watch Controls — Swipe to pause, finish, or discard your workout right from your wrist, plus a new Details page showing live heart rate and calories. • Mid-Workout Program Editing — Swipe or long-press any exercise during a workout to add it to your program or quick-edit its target sets/reps, without leaving your session. • Weekly Volume & Goals — Track your weekly training volume per muscle group against recommended landmarks, and set a weekly workout goal with streak tracking. • Performance & Stability — Fixed a bug causing high CPU/memory usage during long workouts, plus numerous smaller fixes including workout summary reliability and equal-height stat cards. ### 1.6 — 2026-04-20 What's New in v1.5: • Repeating Programs — Create programs that cycle indefinitely. Toggle repeating mode when creating or editing any program, works with any number of weeks. • Workout Comparison — Compare workouts side-by-side. See volume, duration, and per-exercise deltas with improvement indicators. • Muscle Split Chart — View muscle group volume distribution as a color-coded percentage bar in your workout summary. • Redesigned Progress Tab — Current program displayed prominently at top, always-visible calendar, clickable personal records linking to exercise history. • Collapsible Recent PRs — Personal records section at the bottom of Progress tab, expandable when you need it. • Improved Stability — Fixed data migration issues and improved app launch reliability. ### 1.5 — 2026-04-03 What's New in v1.5: • Repeating Programs — Create programs that cycle indefinitely. Toggle repeating mode when creating or editing any program, works with any number of weeks. • Workout Comparison — Compare workouts side-by-side. See volume, duration, and per-exercise deltas with improvement indicators. • Muscle Split Chart — View muscle group volume distribution as a color-coded percentage bar in your workout summary. • Redesigned Progress Tab — Current program displayed prominently at top, always-visible calendar, clickable personal records linking to exercise history. • Collapsible Recent PRs — Personal records section at the bottom of Progress tab, expandable when you need it. • Improved Stability — Fixed data migration issues and improved app launch reliability. ### 1.3 — 2026-03-21 Added 7 built-in programs including StrongLifts 5x5 and Push Pull Legs. New post-workout win screen with PRs, weekly adherence, and next-step guidance. Improved workout summary sharing. ### 1.2 — 2026-03-15 Bugfix and improvements. Add new programs and exercises to the collection ## More apps by UGUR ALPAY CENAR - [Bitcoin Only Tracker](https://appshunter.io/ios/app/bitcoin-only-tracker/id6759337610) - [Snap Row - Color Sort Puzzle](https://appshunter.io/ios/app/snap-row-color-sort-puzzle/id6759797846) All apps by UGUR ALPAY CENAR: https://appshunter.io/developer/1875666419 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-29.*