# overstimulated — when everything's too much

> when everything's too much (iPhone/iPad app by Mateusz Goralczyk.)

- Source: https://appshunter.io/ios/app/overstimulated/id6759012134 (this page in markdown: same URL + `.md`)
- Developer: [Mateusz Goralczyk](https://appshunter.io/developer/1876372104)
- Category: Lifestyle, Health & Fitness
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 17.6 · 38 MB
- Languages: American English
- Released: 2026-03-20
- Data updated: 2026-07-02
- User reviews in markdown: https://appshunter.io/ios/app/overstimulated/id6759012134/reviews.md

## What is overstimulated?

five tools to feel less overwhelmed.

a quiet, monochrome toolkit for sensory overload, racing thoughts, and emotional overwhelm. no notifications, no accounts, no tracking. open it, use it, close it.

BREATHE
guided breathing patterns - press, box, 4-7-8, and meditative - to slow down your nervous system.

FOCUS
sorting, tracing, holding, and filtering exercises that give a restless mind something to land on.

SHED
surface difficult thoughts, reframe them with CBT-inspired prompts, or shake them away.

EXPRESS
freeform drawing tools that turn inner noise into something visible — etch, echo, ember, and sketch.

RELEASE
push, pop, scatter, and drain. physical gestures to let go of built-up tension.

WHY THIS APP
- built on CBT and ACT principles, adapted into interactive exercises
- monochrome design that won't overstimulate you further
- no gamification, no streaks, no guilt
- no ads, no tracking, fully private
- one free variant per mode, one purchase unlocks all 20. no subscriptions.

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Pro Unlock | $3.99 | one-time |



## Version history (last 3 releases)

### 1.2 — 2026-06-07

happy pride month! this june overstimulated can be enjoyed with a tasteful addition of rainbow to it's main menu. bento labs will also be donating 50% of revenue from overstimulated to the trevor project, a leading suicide-prevention and crisis-support organisation for young lgbtq+ people. no one should have to suffer in silence.

### 1.1 — 2026-03-25

- improved accessibility: the app now respects your device's Reduce Motion setting
- added optional anonymous usage data to support stress & wellbeing research (off by default, enable in Settings)
- added in-app privacy policy
- bug fixes and performance improvements

### 1.0 — 2026-03-21

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-02.*