# Overthink Less: Calm Mind — Quiet the loops. Sleep better.

> Quiet the loops. Sleep better. (iPhone/iPad app by Nissim Shon Baranes.)

- Source: https://appshunter.io/ios/app/overthink-less-calm-mind/id6762233936 (this page in markdown: same URL + `.md`)
- Developer: [Nissim Shon Baranes](https://appshunter.io/developer/1893481315)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 15.0 · 72 MB
- Languages: American English
- Released: 2026-05-07
- Data updated: 2026-07-22
- User reviews in markdown: https://appshunter.io/ios/app/overthink-less-calm-mind/id6762233936/reviews.md

## What is Overthink Less?

Overthink Less is a free, no-account calm toolkit for the moments your mind won't slow down. Tap "I'm overthinking right now" and go straight into a rescue flow — a fast 60-second reset, 5-4-3-2-1 grounding, or a hand-on-chest pause for the hardest moments. No sign-up, no profile, nothing to configure. You open the app and you're already being helped.

Breathe, ground, and sleep with guided sessions built for real life. Box breathing and 4-7-8 help you slow down. Barefoot grounding and body scan sessions help you get out of your head and back into the room. A night wind-down, a pre-sleep breath, and Quiet the 2am Mind are there for late-night loops. Situation packs group the right session to the right moment — a spiraling decision, a conversation on replay, or a workday that won't switch off. Optional voice guidance walks you through each one.

See yourself getting steadier. Before you start, note how intense the overthinking feels; after, note it again — the app shows you the shift and keeps a private progress dashboard of your calmer moments over time. All of it lives only on your device. There are no accounts, no logins, and nothing tied to your identity.

The core toolkit is free and works without ads. Deeper and situation-specific sessions sit behind an optional Calm Pass — watch one short rewarded video and the extended library opens for 24 hours. Ads are non-personalized and we never ask to track you across other apps. If something bigger is going on, the app always points you to real support resources.

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Overthink Less Premium Annual | $39.99 | per year |
| Overthink Less Premium Monthly | $6.99 | per month |



## Version history (last 5 releases)

### 2.0 — 2026-07-16

Overthink Less is now completely free — and there's no account, no sign-up, nothing to set up. Open the app and you're already being helped.

New in 2.0:

• "I'm overthinking right now" — a one-tap rescue flow that drops you straight into a fast reset, 5-4-3-2-1 grounding, or a hand-on-chest pause.
• Before-and-after check-in — note how intense the overthinking feels, then see the shift when you finish.
• Calm history — a private dashboard of your calmer moments over time, kept only on your device.
• Situation packs — the right session grouped to the moment you're in: a 2am mind, a decision loop, a conversation on replay, a workday that won't end.
• New guided sessions — Ground in 90 Seconds, Name the Spiral, Quiet the 2am Mind, One Small Next Step, and Close the Workday.

A complete set of core tools is always free with no ads. Deeper, situation-specific sessions open with an optional Calm Pass — watch one short video and the extended library stays open for 24 hours. Ads are non-personalized and we never ask to track you across other apps. Everything stays private and on your device.

### 1.3 — 2026-05-19

Version 1.3 includes the improvements from our recent 1.2 update, plus additional stability and polish.

What’s improved:
- Onboarding now appears only once after completion
- Returning users are taken directly into the app more reliably
- Improved app launch behavior after closing and reopening the app
- Refined subscription and account-management wording
- General bug fixes, stability improvements, and small UX polish

This update makes Overthink Less smoother, clearer, and more reliable for everyday use.

### 1.2 — 2026-05-19

v1.2:
• Nora - short, warm guided voice across every session
• Gentle phase cues during breathing (inhale, exhale, hold, rest)
• 21 Coach Notes on overthinking, sleep, work, decisions, kindness
• Calm Kit shelf in Tools (curated physical lifestyle items)
• Night mode readability fixes
• Smoother text inputs across the app

Self-care companion, not medical care. Thanks for being here.

### 1.1 — 2026-05-14

v1.1 — A richer Premium library and a calmer rhythm.

What's new:
• Twelve deeper sessions in Premium, including Sleep Drift Breathing, Decision Spiral Reset, Work Stress Reset, and Self-Kindness After a Mistake — for the moments the quick tools can't quite cover.
• Voice-guided breath and calming ambient sound, woven through the deeper sessions.
• A small "For You" line on Home, gently shaped by what you told us during onboarding.
• Quiet progress on Home — no streaks, no scoreboard, just continuity.
• A softer paywall, with a clearer view of what Premium opens.

Thank you for landing here. — the Overthink Less team

### 1.0 — 2026-05-07

No release notes.

## More apps by Nissim Shon Baranes

- [ShopCalc - Real Price](https://appshunter.io/ios/app/shopcalc-real-price/id6769185258)

All apps by Nissim Shon Baranes: https://appshunter.io/developer/1893481315

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-22.*