# Own It: Calorie Tracker — Track food the Ghanaian way

> Track food the Ghanaian way (iPhone/iPad app by Alice Asante.)

- Source: https://appshunter.io/ios/app/own-it-calorie-tracker/id6763909384 (this page in markdown: same URL + `.md`)
- Developer: [Alice Asante](https://appshunter.io/developer/1895552020)
- Category: Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 15.1 · 28 MB
- Languages: American English
- Released: 2026-05-09
- Data updated: 2026-08-18
- User reviews in markdown: https://appshunter.io/ios/app/own-it-calorie-tracker/id6763909384/reviews.md

## What is Own It?

Own It is the first calorie tracking app built specifically for Ghanaians — with a database of 400+ local foods including fufu, waakye, banku, jollof rice, kelewele, kontomire and many more.

TRACK YOUR GHANAIAN DIET
Finally, a calorie tracker that knows what kenkey is. Log your meals from our extensive database of Ghanaian foods with accurate calorie and nutrition data.

PERSONALISED CALORIE GOALS
Get a daily calorie target calculated specifically for your body, weight goal, activity level and timeline. Whether you want to lose weight, gain weight, build muscle or maintain — Own It builds your plan.

KEY FEATURES
- 400+ Ghanaian foods with accurate calorie data
- Food diary with breakfast, lunch, dinner & snacks
- Weight progress tracking with graphs
- Exercise and steps tracking
- Water intake tracker
- Weekly habit tracker
- BMI calculator
- Meal reminders
- AI Coach (coming soon)

BUILT FOR GHANA
Most calorie apps don't know what waakye or kontomire is. Own It does. Track your real Ghanaian meals accurately and own your health journey.

START FREE
Download free and start your 7-day free trial. No credit card required.


## Version history (last 3 releases)

### 1.0.2 — 2026-08-16

- 3 food logs per day for free trial (unlimited with Premium)
- 500+ Ghanaian foods with full ingredient breakdowns
- How to prepare each food with health tips
- Keyboard fix when entering custom grams
- Daily limit reminder to subscribe

### 1.0.1 — 2026-05-12

Bug fixes and improvements:
- Fixed food logging issue on iOS
- Added serving size clarity showing exact grams
- Added 18 new Ghanaian foods including stews and sugar varieties
- Fixed weight gain goal label in onboarding
- Added trial ending reminders

### 1.0 — 2026-05-09

No release notes.

## Apps similar to Own It

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Habit Mentor - Self Discipline](https://appshunter.io/ios/app/habit-mentor-self-discipline/id1525635596) | 4.4 (8) | Free | Health & Fitness |
| [WeightWise-Tracker](https://appshunter.io/ios/app/weightwise-tracker/id6760108192) | 5.0 (1) | Free | Health & Fitness |
| [HealthKer](https://appshunter.io/ios/app/healthker/id1522061766) | — | Free | Health & Fitness |
| [OMAD Snap!](https://appshunter.io/ios/app/omad-snap/id6739747522) | 5.0 (4) | Free | Health & Fitness |
| [Food Scanner & Calories-Bitix](https://appshunter.io/ios/app/food-scanner-and-calories-bitix/id6748669297) | 4.7 (16) | Free | Health & Fitness |
| [Nutrirate: AI Food Scanner](https://appshunter.io/ios/app/nutrirate-ai-food-scanner/id6743323932) | 4.7 (13) | Free | Health & Fitness |

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-18.*