# Own Mantra: Sleep Hypnosis — Your voice, your best sleep

> Personalized sleep hypnosis with custom voices and tailored content. (iPhone/iPad app by DYLAN JOSEPH TRUSSELL.)

- Source: https://appshunter.io/ios/app/own-mantra-sleep-hypnosis/id6798146462 (this page in markdown: same URL + `.md`)
- Developer: [DYLAN JOSEPH TRUSSELL](https://appshunter.io/developer/6798138700)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 5.00/5 from 2 App Store ratings · 2 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.0 · 36 MB
- Languages: American English
- Released: 2026-09-01
- Data updated: 2026-10-07
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/own-mantra-sleep-hypnosis/id6798146462/reviews.md

## What is Own Mantra?

Own Mantra makes a sleep hypnosis that is actually yours, spoken in a voice you choose. Including your own.

YOUR VOICE, OR ONE OF FIVE
Read three short passages and Own Mantra can speak every session in your own voice. There is nothing quite like being talked to sleep by yourself. Prefer someone else? Choose from five calm voices, American, British and Australian.

WRITTEN AROUND YOUR LIFE
Some programs ask you a few gentle questions, then weave your own words into the session: your name, your proudest moment, the people and places that matter to you, the thing you are working toward. Your answers are saved, so you never answer them twice.

FOR THE NIGHT
• Your Future Self. The deep one. An interview about your wins and the life you are building.
• Total Relaxation. Every muscle melted, head to toe.
• Made For You. A few questions, then a session written around you.
• Quiet Mind. For racing thoughts and nighttime worry.
• Classic Sleep. Press play and drift. Three scenes.
• Deep Rest. Yoga nidra, a slow full-body journey.

FOR THE DAY
Six short sessions that hand you back awake, built on Neville Goddard's techniques.
• First Light. Decide what kind of day this is before the day decides for you.
• The Wish Fulfilled. Step into the moment just after you get what you want.
• Revision. Something went badly today. Run it again the way it should have gone.
• Steady. For right now, in the middle of it.
• The Supply. Swap the feeling of not enough for the feeling of being supplied.
• Second Wind. The afternoon reset.

BUILT FOR ACTUALLY FALLING ASLEEP
Choose any length from 20 to 60 minutes at night. Soft spa music sits under the voice if you want it. The volume steps gently quieter as the session goes on, then fades away on its own. Press play, lock your phone, and it keeps going with the screen off.

YOURS, OFFLINE, FOREVER
Every session you create is saved on your phone and plays in airplane mode. No streaming, no buffering, no account to make.

PRIVACY
Your answers and finished audio stay on your device. To create speech, session text is sent to ElevenLabs, or to fal.ai if you use your own voice. No lasting copy of your voice is kept. The app asks permission first and you can withdraw it any time.

Own Mantra is for relaxation and sleep. It is not medical treatment. If sleep problems persist, talk to a doctor.

SUBSCRIPTIONS
Own Mantra Monthly and Own Mantra Yearly renew automatically until you cancel in your App Store settings. Cancel during the free trial and you pay nothing. Lifetime is a single payment, not a subscription.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://dylantrussell.github.io/own-mantra/privacy.html

## Key features

- Record sessions in your own voice
- Choose from four AI-generated voices
- Personalize sessions with your words
- Six guided sleep programs
- Adjustable session length (20-60 minutes)
- Offline playback and airplane mode support

## Is Own Mantra safe?

Not enough ratings yet to assess Own Mantra.

## Is Own Mantra legit?

Own Mantra: Sleep Hypnosis has limited verification signals. The AppsHunter Legitimacy Score for Own Mantra is 58 out of 100 points across 7 verification signals from App Store and developer data.

## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/own-mantra-sleep-hypnosis/id6798146462/reviews.md

### 5/5 — Putting myself to sleep 😴

*2026-09-05*

This app is so cool i get to talk myself to bed and im sleeping better than ever!!

### 5/5 — Kinda funky

*2026-09-02*

I don’t know if it is the apps doing but I have been super optimistic recently. Love the app

## Frequently asked questions about Own Mantra

### Does Own Mantra have ads?

Own Mantra is ad-free, allowing for an uninterrupted sleep experience. The app is free to download and use without advertisements.

### How does Own Mantra create personalized sessions?

Own Mantra asks gentle questions and weaves your answers, such as your name and important people or places, into the hypnosis session. These answers are saved for future use.

### What voice options are available in Own Mantra?

You can choose to have sessions spoken in your own recorded voice or select from four different calm AI-generated voices, available in American and British accents.

### Can I use Own Mantra offline?

Yes, every session you create is saved directly to your phone and can be played in airplane mode. This ensures no streaming or buffering issues, even without an internet connection.

### What types of sleep programs does Own Mantra offer?

Own Mantra offers six distinct programs: Total Relaxation, Made For You, Your Future Self, Quiet Mind, Classic Sleep, and Deep Rest (Yoga Nidra).

### How long can a sleep session be in Own Mantra?

You can select any session length between 20 and 60 minutes. The volume gently decreases and fades away at the end of the session.

### Is my personal data safe with Own Mantra?

Your answers and finished audio stay on your device. For voice creation, session text is sent to external services, but no copy of your voice is stored by the app.

### What is the age rating for Own Mantra?

Own Mantra has an age rating of 4+, making it suitable for a wide range of users. The app is designed for relaxation and sleep, not as medical treatment.

## Version history (last 2 releases)

### 1.1 — 2026-09-28

Daytime sessions. A new Day tab with six short sessions for the morning, the afternoon slump, and the moments a day gets away from you. Built on Neville Goddard's techniques: step into the moment after you get what you want, or take something that went badly today and run it again the way it should have gone.

Two new voices, Brian and Charlie.

Sessions in your own voice are much faster and no longer fail on a cellular connection.

Your Future Self now leads the Night tab, and its interview is shorter.

Everyone who already had the app keeps everything, free, forever.

### 1.0 — 2026-09-01

No release notes.

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## More apps by DYLAN JOSEPH TRUSSELL

- [Rad Gato: Language Game](https://appshunter.io/ios/app/rad-gato-language-game/id6798138698)

All apps by DYLAN JOSEPH TRUSSELL: https://appshunter.io/developer/6798138700

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-07.*