# Owning Your Menopause — user reviews

> 7 indexed App Store user reviews of Owning Your Menopause by Global Fitness Holdings Ltd, rated 4.90/5 from 16 ratings.

- Source: https://appshunter.io/ios/app/owning-your-menopause/id1617872704/reviews
- App overview in markdown: https://appshunter.io/ios/app/owning-your-menopause/id1617872704.md
- Rating breakdown: 5★ 15 · 4★ 0 · 3★ 1 · 2★ 0 · 1★ 0

## Most critical reviews (7 lowest-rated)

### 2/5 — Good idea poorly executed

*2026-07-31*

I was so enthusiastic about this but the workouts are really amateur. Lots of talking between each move and hard to follow. It’s expensive for what it is.

### 2/5 — Beginner’s weights challenge

*2023-04-11*

I like the work out, the moves are getting me going and it’s good to understand the safest ways to use weights etc but…the production is all a little amateur. Poor lighting, the instructor is hard to hear and often stops to adjust the music. The progress bar on my screen doesn’t disappear either which is frustrating when it covers some of the image.
Kate is good but, I feel that she loses her flow quite often. I hate leaving poor reviews and for £16+ per month I can’t help but feel I’m not getting a great deal on the exercise challenges alone. The same can be said for the yoga instructor who’s sound was so dreadful I had to guess what she was saying.
Are these early videos maybe? I’m hoping the set up and flow of the sessions improves, I’m hoping the quality of the sessions on other topics is better.

### 5/5 — Fabulous!❤️

*2024-06-26*

Brilliant classes! Lots of support and a fabulous community! ❤️

### 5/5 — Hit class first one

*2023-10-31*

Brilliant class first one with you since I joined last week, really enjoyed it out of breath and sweating what more could I ask, I’ll be back thanks Kate 🌻xx

### 5/5 — Owning Your Menopause

*2023-03-14*

This is life changing!

### 5/5 — Thankyou

*2023-01-29*

Great form video.  

Would you be able to do one for alternative exercises for things like painful knees and clicky hips.  Not injury related…..just age !!!!! X

### 5/5 — Best app for health and fitness

*2022-08-04*

Kate and her team have worked wonders within this app
I have managed to stay on track with workouts and nutrition,kept a very positive mindset and I am enjoying this new journey beyond words.
This app is Hassle free to use and you receive 100 percent commitment and dedication 24/7 from the team 
It’s a 5* +++++from me ☺️

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-09.*