# P Recovery — Break Free From Porn

> Pornography addiction recovery app with tracking, journaling, community, and meditation. (iPhone/iPad app by Reece Parkinson.)

- Source: https://appshunter.io/ios/app/p-recovery/id6738696177 (this page in markdown: same URL + `.md`)
- Developer: [Reece Parkinson](https://appshunter.io/developer/1781891985)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 17+
- Requires: iOS 16.0 · 80 MB
- Languages: English, Hindi, Japanese, Korean, Chinese, Spanish
- Released: 2024-12-13
- Data updated: 2026-06-10
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/p-recovery/id6738696177/reviews.md

## What is P Recovery?

P Recovery is a comprehensive recovery app designed to support men and women in breaking free from the grip of pornography and building a cleaner, more fulfilling life. P Recovery offers the tools and support you need to make lasting changes, one day at a time.

With a robust tracking system, real-time accountability, and supportive daily reflections, P Recovery helps you stay committed to your goals. From an enhanced streak tracker to personal inventory journaling and a AI relapse predictor, we’ve built everything you need to take control and reclaim your time, energy, and confidence.

TRACK YOUR PROGRESS, STAY MOTIVATED
P Recovery’s Enhanced Streak Tracker shows your progress in real-time, giving you a visual reminder of each day you’ve moved forward. Set recovery start date and feel the satisfaction of seeing your hard work add up, one day at a time.

DAILY INVENTORY JOURNAL FOR REFLECTION
Our Daily Inventory Journal is a dedicated space to help you reflect, manage resentments, and cultivate gratitude every day. This feature resets daily to encourage new reflections each evening. Plus, at 8:30 PM, you’ll get a gentle reminder to complete your journal, helping you end each day with positivity and self-awareness.

CIRCLES FOR SELF-AWARENESS
The Circles feature allows you to categorize your daily actions into three distinct circles, each representing different behaviors that affect your recovery journey. The Outer Circle includes safe, healthy behaviors that support your goals. The Middle Circle reflects riskier behaviors that, if not managed, could lead to relapse, while the Inner Circle represents behaviors you aim to avoid entirely. Use this visual tool to stay in your safe zone, recognize potential triggers, and identify patterns over time by choosing from daily, weekly, or monthly.

REAL-TIME RELAPSE PREDICTOR
Our “Relapse prediction tracker" bar uses your engagement in recovery to estimate your risk of relapse, helping you stay vigilant. This feature considers your use of the Circles, Daily Inventory, and meditation tools, adjusting in real time based on your activity and previous relapse history. 

COMPANION TOOL FOR COMMUNITY SUPPORT
With the Companion Tool, you’ll find other recovering porn addicts open to connecting and helping each other through shared stories, strength, and hope. Connect with those on similar paths, participate in individual chats for one-on-one support, and find immediate help. Our community fosters a sense of belonging and encouragement.

BUILD SERENITY WITH MEDITATION
The Meditation Page offers guided sessions in 5, 10, and 20-minute durations, all crafted to help you find calm, focus, and resilience. Each session includes an audio-visual experience that allows you to continue using your device while listening, and you can close the app and still meditate on the go. 

GET STARTED WITH A GUIDED ONBOARDING
Begin your journey with a 13-question recovery survey so the app can understand your needs. Based on your responses, you’ll receive personalized insights and a choice to start with a 3 day free trial or explore our affordable subscription options.

SUBSCRIPTION INFORMATION
You will have a 3 day free trial, and membership is required to use the app starting as affordable as $4.99.

- Auto-Renewable One Year
- Auto-Renewable One Month

Auto Renewal Terms:
Subscription is auto-renewable, it will be free for the 3 days which means that once purchased it will be free for the 3 days and auto-renewed until you cancel it 24 hours prior to the end of the current period. The subscription is available at $4.99 per month or $44.99 per year. iTunes Account will be charged for renewal within 24-hours prior to the end of the current period. Manage your Subscription and Auto-Renewal by going to your Account Settings.

Privacy Policy: 
https://precoveryapp.carrd.co/#privacy

Terms of Use:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Enhanced streak tracker
- Daily inventory journal
- Circles for self-awareness
- AI relapse predictor
- Companion tool for community support
- Guided meditation sessions

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Auto-Renewable One Year | $44.99 | per year |
| Auto-Renewable One Month | $4.99 | per month |


## Recent user reviews (3 of 3)

All indexed reviews: https://appshunter.io/ios/app/p-recovery/id6738696177/reviews.md

### 5/5 — Put all the toil available in a single place

*2025-01-02*

This app put the right tool at the right place for people who have been trying to change their behavior

### 5/5 — I made 7 days!!

*2024-12-17, version 1.0*

This soo has helped me finally hit 7 days - the features actually work if you do them!!

### 5/5 — Good app for value of money

*2024-12-15, version 1.0*

Considering other apps in same are that I’ve tried, good value for money and journal feature has been helpful for me

## Frequently asked questions about P Recovery

### What is P Recovery?

P Recovery is a comprehensive app designed to support individuals in breaking free from pornography addiction. It offers tools like progress tracking, daily journaling, relapse prediction, community support, and guided meditations to help users build a cleaner, more fulfilling life.

### How does P Recovery help with addiction?

P Recovery utilizes features such as an enhanced streak tracker to visualize progress, a daily inventory journal for reflection, and a relapse predictor to help users stay vigilant. The app also provides community support and guided meditations to foster resilience.

### Does P Recovery have ads?

No, P Recovery does not contain advertisements. The app is free to download and use, with optional in-app purchases for premium features or subscriptions.

### What are the subscription options for P Recovery?

P Recovery offers two auto-renewable subscription plans: a one-month plan for $4.99 and a one-year plan for $44.99. Both plans include a 3-day free trial.

### Can I cancel my P Recovery subscription?

Yes, you can cancel your auto-renewable subscription at any time through your device's app store settings. It is recommended to cancel at least 24 hours before the renewal date to avoid being charged for the next period.

### What devices support P Recovery?

Currently, P Recovery is supported on iPhones. The app is rated for users aged 17 and older.

### How often is P Recovery updated?

The latest version of P Recovery is 1.0.5, and it was last updated on January 10, 2025. Updates typically include bug fixes, performance improvements, and new features to enhance the user experience.

### What is the AI relapse predictor in P Recovery?

The AI relapse predictor in P Recovery uses your engagement with recovery tools like Circles, the Daily Inventory, and meditation to estimate your risk of relapse. It adjusts in real-time based on your activity and past relapse history, helping you stay vigilant.

## Version history (last 5 releases)

### 1.0.5 — 2025-01-10

Circle Entries Persistence: Your Inner, Middle, and Outer Circle entries now carry over to the next day.
Edit Flexibility: Add or remove entries anytime without losing them the next day.
Daily Tracking: Tick off behaviours daily to easily track your progress over time.

### 1.0.4 — 2025-01-05

- Bug fixes and UI enhancements.

### 1.0.3 — 2024-12-30

- Companion changes users.
- Updated the country list.
- Updated text across Journal Screens for clarity and better user experience.

### 1.0.2 — 2024-12-22

Performance improvement
- Tracker bug fixed to count days 
- Pre launch tester accounts removed in "companions feature"

### 1.0.1 — 2024-12-18

- Fixed paywall loading issue.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*