# P4M

> P4M (iPhone/iPad app by Life Hub Pty Ltd.)

- Source: https://appshunter.io/ios/app/p4m/id1535098385 (this page in markdown: same URL + `.md`)
- Developer: [Life Hub Pty Ltd](https://appshunter.io/developer/1491870287)
- Category: Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 10.0 · 144 MB
- Languages: American English
- Released: 2020-10-16
- Data updated: 2026-05-19
- User reviews in markdown: https://appshunter.io/ios/app/p4m/id1535098385/reviews.md

## What is P4M?

P4M by LIFE HUB.

Your coach, health guru, training partner and biggest fan. 

Driven by a synergistic approach, P4M stands for Progressive Physique, Physiology and Performance Movement. 

With the P4M App you can: 
- Track progress towards your goals
- Access a continuum of programs for ongoing progression
- View training plans and track workouts
- Manage your nutrition and assess key metrics
- Use lifestyle and mindset practises
- Build and track positive habits 
- Receive real-time coaching, reminders and feedback
-Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly

Turning dreams into goals and goals into reality.

Download the app today!


## Version history (last 5 releases)

### 7.3.0 — 2021-01-18

Bug fixes and performance improvements.

### 7.2.5 — 2021-01-01

Bug fixes and performance improvements.

### 7.2.3 — 2020-12-04

Bug fixes and performance improvements.

### 7.2.0 — 2020-10-27

Bug fixes and performance improvements.

### 7.0.6 — 2020-10-16

No release notes.

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## More apps by Life Hub Pty Ltd

- [Life Hub](https://appshunter.io/ios/app/life-hub/id1204946693)

All apps by Life Hub Pty Ltd: https://appshunter.io/developer/1491870287

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-19.*