# Paar — Personal Wellbeing & Longevity

> Personalized wellness and longevity plans based on remote holistic testing. (iPhone/iPad app by PAAR LONDON LIMITED.)

- Source: https://appshunter.io/ios/app/paar/id6504778725 (this page in markdown: same URL + `.md`)
- Developer: [PAAR LONDON LIMITED](https://appshunter.io/developer/1470705242)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 17+
- Requires: iOS 13.0 · 55 MB
- Languages: English
- Released: 2024-12-11
- Data updated: 2026-06-23
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/paar/id6504778725/reviews.md

## What is Paar?

PAAR is your gateway to a healthier, longer life through personalised wellness plans based on remote holistic testing. Our app provides you with key insights into your health, including test results and detailed recommendations across various aspects of wellbeing, such as nutrition, supplements, detoxification, stress management, movement, sleep, and energy medicine. Stay informed and empowered with our interactive features that allow you to ask questions and receive guidance tailored to your unique needs. With PAAR, you’re not just improving your health—you’re investing in your future.

## Key features

- Personalized wellness plans
- Remote holistic testing
- Health insights and test results
- Nutrition and supplement recommendations
- Stress management guidance
- Sleep and movement tracking


## Frequently asked questions about Paar

### What kind of health insights does Paar provide?

Paar provides key insights into your health, including detailed test results and recommendations across various aspects of wellbeing such as nutrition, supplements, detoxification, stress management, movement, sleep, and energy medicine.

### How does Paar personalize wellness plans?

Paar creates personalized wellness and longevity plans based on remote holistic testing. This allows the app to tailor recommendations to your unique health needs and goals.

### Is Paar suitable for all ages?

Paar is rated for ages 17 and up, indicating it is designed for adult users seeking comprehensive health and longevity guidance.

### What devices does Paar support?

Paar is available for iPhone, iPad, and iPod devices, offering a broad range of Apple users access to its features.

### How often is Paar updated?

Paar was last updated on June 21, 2025, with version 1.0.11. This indicates a commitment to ongoing development and improvements.

### Does Paar have ads?

No, Paar does not contain advertisements. Users can engage with the app's features without interruption from ads.

### What is the user rating for Paar?

Paar has received an excellent rating of 5.0 stars from its users, based on one review. This suggests a highly positive user experience.

### Can I ask questions and get guidance within Paar?

Yes, Paar features interactive elements that allow you to ask questions and receive guidance tailored to your unique needs, making it a supportive tool for your health journey.

## Version history (last 5 releases)

### 1.0.11 — 2025-06-21

Libraries and dependencies updated

### 1.0.10 — 2025-02-19

A minor improvement on the first time user experience

### 1.0.9 — 2025-01-29

Some minor security fixes

### 1.0.7 — 2025-01-23

Login and registration screens are redesigned
Some minor UI fixes

### 1.0.6 — 2025-01-20

Login and registration screens are redesigned

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-23.*