# Pace & Plates — The Best Working Out App Yet

> Privacy-focused fitness tracker with AI workout plans and GPS. (iPhone/iPad app by CyberCore Security LLC.)

- Source: https://appshunter.io/ios/app/pace-and-plates/id6754347082 (this page in markdown: same URL + `.md`)
- Developer: [CyberCore Security LLC](https://appshunter.io/developer/1848001402)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 5.00/5 from 4 App Store ratings
- Age rating: 4+
- Requires: iOS 26.0 · 26 MB
- Languages: American English
- Released: 2026-02-10
- Data updated: 2026-07-24
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/pace-and-plates/id6754347082/reviews.md

## What is Pace & Plates?

Pace & Plates is the all-in-one fitness companion that respects your privacy. Track strength workouts, log runs with GPS, monitor your weight, and get AI-powered workout plans—all without sacrificing your personal data

No Subscription. No Paywall. No Ads.

  BUILT FOR PRIVACY
  Unlike other fitness apps, Pace & Plates keeps your data where it belongs: on your device. There's no account to create, no servers storing your information, and no analytics tracking your every move. Optional iCloud sync keeps your data private to your Apple ID—even we can't see it.

  • Zero tracking or analytics
  • No account required
  • Optional iCloud sync (private to you)
  • All data stored locally on your device

  STRENGTH TRAINING
  Log every rep, set, and weight with precision. Whether you're following a custom routine or hitting PRs, Pace & Plates makes tracking effortless.

  • Comprehensive exercise library with 80+ exercises
  • Volume tracking and progress charts
  • Create and save workout templates
  • Filter workouts by muscle group or time range
  • Sync automatically with Apple Health

  GPS RUN TRACKING
  Hit the pavement with real-time tracking that shows your pace, distance, and route as you run.

  • Live pace and distance updates
  • Route mapping with beautiful visualizations
  • Import runs from Apple Watch
  • Background tracking with Lock Screen widget
  • Weather conditions at a glance

  WEIGHT MANAGEMENT
  Simple, visual weight tracking that helps you see your progress over time.

  • Log daily weigh-ins in seconds
  • Historical charts show trends
  • Sync with Apple Health
  • Weekly reminder notifications

  AI WORKOUT PLANNER*
  Let Apple Intelligence create personalized workout plans tailored to your goals. Just describe what you want to achieve, and get a structured weekly program in seconds.

  • Personalized workout generation
  • Plans adapted to your experience level
  • Convert AI plans into reusable templates
  • All AI processing stays on your device

  *Requires compatible device with Apple Intelligence

  GAME CENTER ACHIEVEMENTS
  Stay motivated with achievements and compete on global leaderboards.

  • Streak achievements for daily and weekly consistency
  • Leaderboards for Bench, Squat, and Deadlift
  • Best session volume competition
  • Longest run and fastest pace rankings
  • Celebrate milestones with achievement banners

  BUILT WITH CARE
  Pace & Plates is designed by someone who actually uses it. Every feature exists because it solves a real problem in fitness tracking.

  • Clean, intuitive interface
  • Works offline
  • Export and backup your data anytime
  • No subscriptions, no paywalls, no ads
  • Regular updates with new features

  Whether you're building strength, improving your cardio, or managing your weight, Pace & Plates gives you everything you need in one beautifully simple app—without compromising your privacy.

  Download now and take control of your fitness journey.

## Key features

- Local data storage for privacy
- AI-powered workout planner
- GPS run tracking with route mapping
- Comprehensive strength training logs
- Weight management and trend charts
- Game Center achievements and leaderboards
- Offline functionality


## Frequently asked questions about Pace & Plates

### What makes Pace & Plates different from other fitness apps regarding privacy?

Pace & Plates prioritizes your privacy by storing all data locally on your device. Unlike many other fitness apps, it does not require an account, track your activity with analytics, or store your information on external servers. Optional iCloud sync is also private to your Apple ID.

### Does Pace & Plates have ads?

No, Pace & Plates is completely ad-free. The app explicitly states 'No Ads' and is designed to provide an uninterrupted user experience.

### How does the AI workout planner in Pace & Plates work?

The AI workout planner uses Apple Intelligence to create personalized workout plans tailored to your goals. You describe your desired outcome, and the app generates a structured weekly program. All AI processing is done on your device, ensuring privacy.

### What kind of workouts can I track with Pace & Plates?

Pace & Plates supports tracking strength workouts with detailed logging of reps, sets, and weight, as well as GPS tracking for runs with pace, distance, and route mapping. It also includes features for weight management.

### Is Pace & Plates available on Android devices?

Based on the provided data, Pace & Plates is supported on iPhone and iPad. There is no information indicating compatibility with Android devices.

### How often is Pace & Plates updated?

The app was last updated on April 28, 2026, indicating a commitment to regular updates. The description also mentions regular updates with new features.

### Can I export my data from Pace & Plates?

Yes, Pace & Plates allows you to export and backup your data anytime. This feature ensures you have control over your fitness information.

### What is the user rating for Pace & Plates?

Pace & Plates has a perfect rating of 5.0 stars based on 4 ratings. This indicates a very positive reception from its current user base.

## Version history (last 5 releases)

### 2.4 — 2026-07-19

New in Pace & Plates 2.4:

• A new wearable-aware vitals snapshot gives you a clearer view of your recent fitness signals.
• Improved Settings and weight logging accessibility.
• Smoother AI workout plan generation.
• Bug fixes and stability improvements.

### 2.3 — 2026-04-28

Bug Fixes and small improvements

### 2.2 — 2026-04-02

This update improves workout sharing and importing.

Fixed an issue where shared workouts could be sent as JSON instead of a .paceandplates file
Fixed shared workout files so they open correctly in Pace & Plates
Fixed the text summary share flow so the correct share options appear again
Improved overall workout share reliability

### 2.1 — 2026-03-11

This update improves Apple Health syncing, adds faster quick-view actions across your logs, and includes fixes for sleep score, backups, and overall reliability.

### 2.0 — 2026-02-18

• Improved AI Running Assistant with smoother streaming and better responsiveness
• Fixed bugs affecting AI-assisted run guidance
• Unified Quick Log buttons for faster, cleaner workout entry
• Added enhanced quick log controls for improved efficiency
• Updated Run Log and Settings views for a more refined experience
• UI layout improvements and spacing adjustments
• Minor bug fixes and performance enhancements

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-24.*