# Pace It — Manage CFS/ME

> Energy pacing and activity planning tool for Chronic Fatigue Syndrome/Myalgic Encephalomyelitis. (iPhone/iPad app by No Moss Co Pty Ltd.)

- Source: https://appshunter.io/ios/app/pace-it/id1238527122 (this page in markdown: same URL + `.md`)
- Developer: [No Moss Co Pty Ltd](https://appshunter.io/developer/1150286153)
- Category: Medical, Health & Fitness
- Price: $1.99
- Rating: 3.80/5 from 8 App Store ratings · 12 written reviews indexed
- Age rating: 12+
- Requires: iOS 8.0 · 19 MB
- Languages: American English
- Released: 2018-01-17
- Data updated: 2026-06-10
- Monetization: paid
- User reviews in markdown: https://appshunter.io/ios/app/pace-it/id1238527122/reviews.md

## What is Pace It?

Pace It is designed as a useful tool for those with Chronic Fatigue Syndrome/ Myalgic Encephalomyelitis to pace energy and plan activity as a strategy to improve health.

Pace It helps you record information in morning, afternoon and evening sessions and provides data to help identify and reflect upon the activities that may or may not be assisting your recovery.

Pace It features a vibrant colour palette and consistent design that makes it easy for you to record and analyse data. All information is stored locally on the device and is not shared in any way.

## Key features

- Energy pacing tool
- Activity planning
- Data recording (morning, afternoon, evening)
- Recovery analysis
- User-friendly design
- Local data storage

## Recent user reviews (10 of 12)

All indexed reviews: https://appshunter.io/ios/app/pace-it/id1238527122/reviews.md

### 5/5 — Very helpful

*2020-12-01*

I was just diagnosed with ME/CFS and I have been overwhelmed with the process of researching this condition and ways of managing it. I knew I needed to try pacing as a first step but I wanted some kind of structure to help me figure out what to track. This app is exactly what I was looking for. It’s easier to fill out than keeping a log on paper. I really appreciate having different kinds of data, including the consistent ratings as well as the activity journal and the daily evaluation. Thank you to the makers of this app!

### 5/5 — Good app with one suggestions

*2020-08-23*

I have been keeping a daily written log since I fell ill. This log was necessary to provide evidence to my gaggle of doctors since most of them questioned my perceptions and memory. The log included time of day for symptoms as well as hours slept, hours worked, activities, medications taken and other measures. The good doctors now want to start my visit by reviewing the log. 
I was so pleased to find this app because it gets me 80% of the way to replacing my written log as it is less informative for the big picture view. I especially like the journal since my log short-changed this part for brevity to make it more skimmable by the doctors. 
I have a suggestion that would be helpful in replacing my log. The morning, midday and evening sections could benefit by having a separate area for symptoms with a rating scale (overall). The details could be in text. This would help to explain acuity and activity levels as well as provide big-picture insights. It would be helpful if the symptoms could be separate from the journal but not a requirement.
I appreciate the thought put into this easy to use and helpful app. Thanks

### 2/5 — Info Disappeared

*2020-07-25*

I was really enjoying this app. I had a few days logged. I would’ve given it five stars... except today I went to log my morning info and ALL of the things I had logged were gone. It was as if I had never used the app before. Like it reset itself. If my info reappears somehow I may update this review... but I am very disappointed. Especially because I paid $1.99 and it really helped me while it still worked. I might still use it even if it doesn’t save my data because it helps me with mindfulness of what I use my energy on.

### 1/5 — Asking for refund

*2020-04-11*

Within 4 days lost all data previously logged

### 1/5 — Doesn’t work

*2020-03-07*

I was very excited to have a tool to help me track my energy level on the long run. However, I find it to be way too simple as it doesn’t allow to log in symptoms and medications - which are two very important part of my daily routine especially with such an unpredictable illness (the point is to track what is happening so it can be easier to adapt). Even period tracking apps are more useful to log health events. I find the mental/physical/balanced red/yellow/green very reductive and useless as it doesn’t represent the real quality of energy with chronic illness. Lastly, I tried to log for several days and it keeps erasing my records in the same day. For example, I log the morning in and save, then comeback in the evening and everything is gone - even the day before. It could have been a 3 stars at least, but for all these reasons I want a refund. Thank you.

### 3/5 — Recommended for basics but...

*2019-01-08*

This is a great app for tracking energy fluctuations throughout the day - whether or not you’re experiencing medical difficulties. I began using this app after a surgery temporarily depleted my energy and I discovered that it’s also useful for knowing what times of day you are working at your peak. This has been helpful for me to schedule exercise and work tasks at times of day when I have the most energy to tackle them. It’s great! However, it really needs better visualization features. It’s easy to see how your day went, but knowing on average whether you’re more energized in the morning or evening would be really helpful (again, whether or not you’re dealing with illness). Also seeing a line graph of weekly or monthly changes would be helpful. There’s a great feature that allows you to enter what went well and poorly each day, so you can track whether your energy challenges are influencing sleep or productivity, for example. I also wish this feature saved the factors you entered so you can select them again later. As it stands, you have to write the exact same thing each time or it will be counted as separate variables (eg “exercise” and “exercised” are treated as separate variables). To summarize, great app! Needs time-of-day, line graphs, and added variables list. I personally recommend and will keep using. Hopefully the developers continue to improve the design! Fingers crossed!

### 1/5 — Doesn’t work - data wipes

*2019-01-05, version 1.1.1*

Could be good but saved data is deleted every night when reopen app so unfortunately useless

### 2/5 — Does not save data

*2018-10-23, version 1.1.1*

Great idea but unfortunately it does not save the data which defeat the object of a diary, if this is fixed then it would be a fantastic diary for CFS

### 4/5 — Not bad

*2018-09-01*

Gives some good options.

### 2/5 — Crashes

*2018-07-20, version 1.1.1*

Good idea and great when it works then every so often it just wipes itself clean and you e for none of the info you put in for the last few weeks!!! Please fix it! The app would be fantastic otherwise!

## Frequently asked questions about Pace It

### What is Pace It used for?

Pace It is designed to help individuals with Chronic Fatigue Syndrome/Myalgic Encephalomyelitis manage their energy levels and plan activities. It assists in identifying activities that may aid recovery by recording and analyzing daily data.

### How much does Pace It cost?

Pace It is a paid application, available for $1.99. This one-time purchase grants you access to all its features for managing CFS/ME.

### What devices does Pace It support?

Pace It is compatible with iPhone, iPad, and iPod devices. It is designed for the iOS ecosystem.

### Is Pace It suitable for children?

Pace It has an age rating of 12+, making it appropriate for teenagers and adults. It is intended for users who can understand and manage their health conditions.

### How often is Pace It updated?

The latest version of Pace It is 1.1.1, which was released on March 30, 2018. Updates are not frequent, with the last update occurring in 2018.

### Does Pace It collect personal data?

No, Pace It prioritizes user privacy. All information recorded within the app is stored locally on the device and is not shared in any way.

### What is the user rating for Pace It?

Pace It has an average rating of 3.8 stars based on 8 user reviews. This indicates a generally positive but mixed reception from its users.

### Does Pace It have ads?

No, Pace It is ad-free. Users can manage their energy and plan activities without any advertisements interrupting their experience.

## Version history (last 3 releases)

### 1.1.1 — 2018-03-30

This app has been updated by Apple to display the Apple Watch app icon.

Fixed a bug where hours slept was not updating correctly in the Activity and Insight views.

### 1.0.2 — 2018-01-31

- Saving the Evening segment will redirect you to Reflection
- Fixed a bug where the tutorial modal didn't appear when the app is first opened
- Code improvements

### 1.0 — 2018-01-17

No release notes.

## Apps similar to Pace It

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## More apps by No Moss Co Pty Ltd

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All apps by No Moss Co Pty Ltd: https://appshunter.io/developer/1150286153

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*