# Paced Breathing - Breath Coach — Breathwork & Box Breathing

> Guided breathwork app for stress reduction, sleep, and focus. (iPhone/iPad app by SNIT ApS.)

- Source: https://appshunter.io/ios/app/paced-breathing-breath-coach/id1330625898 (this page in markdown: same URL + `.md`)
- Developer: [SNIT ApS](https://appshunter.io/developer/1084831792)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.14/5 from 7 App Store ratings · 2 written reviews indexed
- Age rating: 4+
- Requires: iOS 16.0 · 76 MB
- Languages: English, Portuguese
- Released: 2018-02-21
- Data updated: 2026-08-05
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/paced-breathing-breath-coach/id1330625898/reviews.md

## What is Paced Breathing?

Take control of your breathing and feel better in minutes.

Whether you’re stressed, winding down for sleep, or trying to refocus, Breathe guides you through simple, calming breathwork sessions designed to help you reset your mind and body.

Breathe is built to feel peaceful, private, and easy to use — with beautiful guided animations, adjustable rhythms, gentle cues, progress tracking, and now Apple Watch support.

What makes Breathe different

- Guided Breathing Flows – Choose sessions for Calm, Sleep, Focus, Kids, Pregnancy, Spiritual practice, and more.
- Custom Rhythm Editor – Create your own inhale, hold, and exhale rhythm, then preview it before starting.
- Short & Long Sessions – Start a quick reset in minutes or follow deeper multi-stage breathing journeys.
- Beautiful Visual Guidance – Follow the expanding and contracting breathing animation at your own pace.
- Audio, Music & Haptics – Breathe by sight, sound, or feel with adjustable cues and gentle feedback.
- Apple Watch Support – Start guided breathing from your wrist with haptics, complications, and time-of-day recommendations.
- Apple Health Mindful Minutes – Save completed breathing sessions as Mindful Minutes in the Health app when enabled.
- Progress & Achievements – Track your breath count, streaks, levels, and achievements as you build a daily habit.
- Offline & Private – No account required. No tracking. Your progress stays on your device.
- Mindful Reminders – Set gentle reminders to help breathing become part of your routine.

Get started in seconds

Pick a flow, follow the animation, and breathe. Use a recommended session, choose by goal, or build your own rhythm.

Just a few mindful minutes a day can help you feel calmer, sleep better, and return to the moment.

Download Breathe and discover how simple guided breathing can change your day.

Terms of Use: https://breathe.simpelnem.it/terms-of-use
Privacy Policy: https://breathe.simpelnem.it/privacy-policy

## Key features

- Custom Rhythm Editor
- Guided Programs by Goal
- Long & Short Sessions
- Multi-Sensory Cues
- Offline & Private Usage
- Progress Tracking
- Mindful Reminders

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Weekly Premium | $1.99 | per 7 days |
| Yearly Premium | $19.99 | per year |
| Weekly Premium | $0.99 | per 7 days |
| Yearly Premium | $9.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Lifetime Premium | $49.99 | one-time |
| Lifetime Premium | $24.99 | one-time |


## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/paced-breathing-breath-coach/id1330625898/reviews.md

### 5/5 — Worth the search…

*2026-02-27*

Really the best visual and intuitive breathing app ~ it’s hard to find in the scrolling through the App Store, but when you do, download it right then  you might not be able to find it again! And share it with friends or post it as a back up for yourself.

**Developer response:** Thank you so much! I really appreciate it 🙏 I’m happy you like it! It is a little bit hard to find, but ratings and reviews like this are exactly what helps with that

### 4/5 — Great — but sound would take this to the next level

*2020-04-30*

I’m a therapist and I was looking for a simple no frills breathing app with elegant graphics to share with my clients. This is it! The only thing it’s missing is a soothing sound to indicate the in breath, hold, and out breath. I love the sound on the Calm app, but the bells and whistles on that app make it too complicated to recommend to many clients. If this app had a soothing sound like Calm, it would be perfect. I’ll keep my fingers crossed and check back in case you add that feature. Thank you!

**Developer response:** Hi Liv, and thank you for using my app! Your review must have gone missing in my email at one point. I am happy to tell you that I am working on this feature right now, just looking for some good background music to use. I was thinking about making a small sound, every time the breath changes (exhale, inhale, hold) so it's easier to use with closed eyes. I will make both features disable-able, so you are not forced to use the app with sound if you prefer silent. Hopefully the update will be live as soon as next week :)

## Frequently asked questions about Paced Breathing

### What is Paced Breathing?

Paced Breathing is a health and fitness app that guides users through various breathwork techniques designed to promote relaxation, improve sleep, and enhance focus. It offers customizable breathing rhythms and programs tailored to specific goals.

### Does Paced Breathing have ads?

No, Paced Breathing does not contain advertisements. The app is ad-free, allowing for an uninterrupted user experience focused on mindfulness and relaxation.

### What are the subscription options for Paced Breathing?

Paced Breathing offers several premium subscription plans, including weekly options at $0.99 and $1.99 with a 3-day free trial, and yearly options at $9.99 and $19.99. These plans unlock additional features and content.

### Can I use Paced Breathing offline?

Yes, Paced Breathing can be used offline. The app is designed to be private and does not require an account or tracking, meaning your progress stays on your device.

### What types of guided programs are available in Paced Breathing?

Paced Breathing offers guided programs for various goals, including Calm, Sleep, Focus, Kids, Pregnancy, and Spiritual practice. Each program is scientifically designed to meet specific user needs.

### How does Paced Breathing help with sleep?

Paced Breathing includes guided programs specifically designed to improve sleep quality. By following the science-based breathwork exercises, users can calm their minds and prepare their bodies for rest.

### What devices is Paced Breathing compatible with?

Paced Breathing is compatible with iPhone and iPad devices. It is designed for Apple's mobile operating systems.

### How often is Paced Breathing updated?

The latest version of Paced Breathing is 5.0, and it was last updated on October 27, 2025. This indicates a commitment to regular updates and improvements.

## Version history (last 5 releases)

### 6.0 — 2026-06-22

A fresh new Breathe experience is here.

This update brings a complete visual refresh, a new Apple Watch app, Watch complications, Apple Health Mindful Minutes, smarter time-of-day recommendations, and a more polished session completion experience.

Breathe now feels calmer, more native, and easier to use — whether you’re taking a quick reset on iPhone or breathing from your wrist.

### 5.0 — 2025-10-27

This update brings even more motivation to your breathwork!

- New Stats Screen: Track your total breaths, sessions, and streaks at a glance.
- Achievements & Trophies: Celebrate progress with new badges for milestones and streaks.
- Plus, general improvements for smoother breathing and better performance.

### 4.0.1 — 2025-04-21

Big breath… and big update! 

- Advanced Haptic Feedback – Feel every inhale and exhale more intuitively with rhythmic haptics that guide you through the breath
- New Programs – Explore deeper flows with longer sessions, evolving rhythms, and new energy-shifting practices
- Short Versions – Want the benefits without the full time commitment? Try the shortened option for longer flows
- Favorites – Tap the star to save your favorite flows and come back to them anytime
- Volume Control – Adjust audio cues and background music independently for the perfect sound experience
- General improvements – Smoother animations, subtle design tweaks, and bug fixes to keep your breath flowing beautifully

Breathe deeper. Feel better. You've got this.

### 4.0 — 2025-04-14

New in this version: Breathing Programs 

– Choose from guided flows for Calm, Sleep, Focus, Pregnancy & more
– Find a rhythm that fits your mood or goal
– Improved rhythm control and reminders
– Performance improvements and minor fixes

Try a new flow today and see how a few mindful breaths can shift your day

### 3.0 — 2025-03-08

Added background music and haptic feedback between breaths.

Thank you all for using Breathe! Much love and peace from me to all of you!

Feel free to reach out, if you have any suggestions or feedback for the app. You can always reach me on support@simpelnem.it

## Apps similar to Paced Breathing

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Breathe to Relax: Affirmations](https://appshunter.io/ios/app/breathe-to-relax-affirmations/id1635586645) | 5.0 (8) | Free | Health & Fitness |
| [uBreathe - Breathing Exercises](https://appshunter.io/ios/app/ubreathe-breathing-exercises/id6468918653) | 5.0 (8) | Free | Health & Fitness |
| [Breather Coach: Box Breathing](https://appshunter.io/ios/app/breather-coach-box-breathing/id6670445553) | 4.8 (17) | Free | Health & Fitness |
| [The Breath](https://appshunter.io/ios/app/the-breath/id6450050968) | 5.0 (2) | Free | Health & Fitness |
| [Peace Breathing](https://appshunter.io/ios/app/peace-breathing/id6478009661) | 5.0 (8) | Free | Health & Fitness |
| [Breathrive: Deep Breathing](https://appshunter.io/ios/app/breathrive-deep-breathing/id6450685201) | — | Free | Health & Fitness |

## More apps by SNIT ApS

- [Gamie](https://appshunter.io/ios/app/gamie/id1084831793)
- [Tiny Journeys - Baby & Sleep](https://appshunter.io/ios/app/tiny-journeys-baby-and-sleep/id6741823235)
- [Crystal ID - AI Gem Scanner](https://appshunter.io/ios/app/crystal-id-ai-gem-scanner/id6743992156)
- [Chord Hero: Learn Guitar](https://appshunter.io/ios/app/chord-hero-learn-guitar/id6747186838)

All apps by SNIT ApS: https://appshunter.io/developer/1084831792

## Related topics

[paced box breathing coach](https://appshunter.io/ios/topics/paced-box-breathing-coach) · [pace breathing](https://appshunter.io/ios/topics/pace-breathing)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-05.*